The Dr. John Delony Show

On today’s episode, John Delony sits down with attorney and conversation expert Jefferson Fisher to discuss why winning arguments should not be your end goal.

Next Steps:

👨‍💼 Learn more about Jefferson Fisher.

👨‍⚖️ Follow Jefferson on Instagram and subscribe to his YouTube channel.

📙 Preorder The Next Conversation: Argue Less, Talk More on Amazon.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

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Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at Bon Charge.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

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💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

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On today’s episode, we hear about:

·      A woman wondering how to have a hard conversation with her sister

·      A nanny unsure of how to support the family she works for as they’re going through a difficult time

·      A young man questioning if it’s time to make a career change

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at Bon Charge.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A woman feeling insecure about her boyfriend’s sexual past

·      A grandmother struggling to balance life while having custody of her grandson

·      A man unsure if he should bring up concerns about his older brother’s girlfriend

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at Bon Charge.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A couple who disagrees about whether to homeschool their kid

·      A woman who’s unsure how to support her friend who just lost her spouse

·      A father who’s struggling to enjoy parenting small children

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at Bon Charge.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!
• 
  

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A woman unsure why she doesn’t feel a spark with the “perfect” man

·     A man struggling with a new job he hates

·     A wife desperate to get her screen time under control

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband wanting to feel loved outside of intimacy

·     A young couple struggling to get her parents’ blessing

·     A wife unsure how to cope with anger toward her in-laws

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at Bon Charge.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A couple wondering how to break big news to their kids without hurting them

·      A woman unsure how to overcome negative feelings toward her in-law

·      A wife struggling to cope with her husband’s busy schedule

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A husband unsure how to move forward after discovering his wife’s affair

·      A woman fed up with unfair treatment from her in-laws

·      A wife wondering how to support her husband’s journey to total health

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A woman frustrated by her husband’s choice to stay unemployed

·      A young man unsure how to stop watching porn for good

·      A husband struggling to help his wife, who’s dealing with mental illness

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

🪑Check out Front Row Seat with Ken Coleman! 

In this episode, John sits down with Front Row Seat host Ken Coleman. Find out why loneliness could jeopardize your future, how to build better connections, and the two skills necessary to unlock leadership potential. 

 Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A man who just found out his wife wants a divorce

·      A husband unsure how to address his wife’s workaholic nature

·      A mother wanting to help her teenage son make friends

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A husband frustrated by his wife’s phone use

·      A young man wondering how to discuss future concerns with his girlfriend

·      A wife unsure how to help her husband and kids connect

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A husband trying to process his wife’s affair

·      A woman unsure how to proceed with a new relationship

·      A father wondering how to avoid his ex-wife without hurting his son

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋 Go to trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A husband wondering how to address his wife’s hurtful behavior

·      A woman seeking advice on how to create boundaries with a friend

·      A mom struggling with thoughts that keep her up at night

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A couple trying to move forward following a family affair

·      A woman wondering how to handle her friend’s bombshell

·      A mom seeking advice on how to proceed with a divorce

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A wife who thinks her husband is an idiot but wants a new perspective

·      A stay-at-home mom wondering how to get her husband to treat her as an equal

·      A woman seeking advice on how to be more disciplined

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📘 Get The Intentional Father by Jon Tyson.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A man having an affair with his friend’s wife

·      A mother seeking advice on how to stop her in-laws from parenting her child

·      A woman wondering what she can do differently so her boyfriend feels respected

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A husband unsure of how to manage his anger

·      A couple seeking to get out of debt and teach their son better money habits

·      A woman struggling with her grandson’s diagnosis

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John's Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne.
•  🏋️ Go to Trainwell to get started!
• 
  

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A couple struggling with how to handle an uncomfortable situation with their nanny

·      A mom wondering how to explain her brother’s lifestyle to her child

·      A husband unsure how to improve himself without hurting his marriage

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John's Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
•  🏋️ Go to Trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

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💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 The EntreLeadership Podcast

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On today’s episode, we hear about:

·      A woman struggling to tell her parents she’s in an interracial relationship

·      A young man wondering if having only female friends is a problem

·      A wife unsure how to help her husband with PTSD

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

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📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

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Connect With Our Sponsors:

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• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A mom wanting to show her kids healthy conflict in marriage

·      A boyfriend seeking advice on how to address an uncomfortable situation

·      A young woman wondering how to protect her teen sister without breaking trust

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

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Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
•  🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

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🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

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On today’s episode, we hear about:

·      A man hoping to reconcile his marriage before divorce is official

·      A mother struggling with feelings of disappointment following a gender reveal

·      A wife seeking advice on how to process a traumatic event

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

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Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
•  🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

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📈 EntreLeadership

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On today’s episode, we hear about:

·      A wife wondering how to react after finding out about her husband’s double life

·      A woman unsure how to help her husband set boundaries with his mom

·      A husband looking for new ways to talk to his wife about his gym schedule

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

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Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

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On today’s episode, we hear about:

·     A woman seeking advice on how to talk to her husband about his alcoholic friend

·     A wife struggling with being the sole provider of the family

·     A young woman wondering if she is the source of her problems at work

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

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💭 John's Free Guided Meditation 

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Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

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💼 The Ken Coleman Show

📈 EntreLeadership

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On today’s episode, we hear about:

·      A man seeking advice on how to regain his ex-fiancée’s trust

·      A woman trying to convince her partner they need a marriage license

·      A wife struggling to save her marriage after retirement

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

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Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne. 
•  🏋️ Go to Trainwell to get started!
• 
  

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

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On today’s episode, we hear about:

·      A woman struggling with feelings for her married coworker

·      A man dealing with the consequences of an ultimatum

·      A wife seeking advice on how to deal with her husband’s drinking problem

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi.
• 💪 Get 25% off your order at Thorne. 
•  🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

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📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

In this episode, John interviews author and speaker Carlos Whittaker about his two-month technology detox and how screens physically alter our brains.

Next Steps:

📙 Order your copy of Reconnected by Carlos Whittaker.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

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Connect With Our Sponsors:

·      🌱 Get 10% off your first month of BetterHelp.

• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off with code DELONY at Cozy Earth. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off with code DELONY at Organifi. 
• 💪 Get 25% off your order at Thorne.   
• 🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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Learn more about your ad choices. Visit megaphone.fm/adchoices

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

On today’s episode, we hear about:

·      A wife unsure how to address her husband’s frequent temper tantrums

·      A son wanting to encourage his homeless father to get help

·      A woman wondering how to tell her friend about her pregnancy

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off at Organifi with code DELONY. 
• 💪 Get 25% off your order at Thorne. 
•  🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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Learn more about your ad choices. Visit megaphone.fm/adchoices

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

On today’s episode, we hear about:

·      A woman having trouble with her boyfriend’s female friend

·      A mother wondering how to care for her husband while protecting her daughter

·      A husband unsure how to help his wife with seasonal depression

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off at BON CHARGE with code DELONY.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off at Organifi with code DELONY. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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On this episode, we hear about:

-       A mom struggling with her difficult baby

-       A woman wondering if she will regret cutting off her family

-       A man unsure of how to share his traumatic family history with his kids

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts  

Connect With Our Sponsors

·      🌱 Get 10% off your first month of BetterHelp.

·      🔴 Get 15% off with code DELONY at BON CHARGE.

·      🌿 Get up to 40% off with code DELONY at Cozy Earth. 

·      🔒 Get 20% off when you join DeleteMe.

·      😇 Go to Hallow for a 90-day free trial.

·      💤 Visit Helix Sleep for special offers!

·      🥤 Get 20% off with code DELONY at Organifi. 

·      💪 Get 25% off your order at Thorne. 

·      🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

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📈 EntreLeadership

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📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

On today’s episode, we hear about:

·      A woman unsure how to tell her parents she’s converting to Catholicism

·      A man struggling to overcome his fear of going broke

·      A teen wondering if he should confront his girlfriend about what he saw on her phone

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

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Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off at BON CHARGE with code DELONY.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off at Organifi with code DELONY. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

In this episode, John talks with best-selling author and speaker Tony Robbins about taking charge of your life and making lasting changes in 2025.

Next Steps:

📘 Check out Tony Robbins’ books here.

🎙 ️Register for Tony Robbins’ free Time to Rise Virtual Summit.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off at BON CHARGE with code DELONY.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY. 
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off at Organifi with code DELONY. 
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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Learn more about your ad choices. Visit megaphone.fm/adchoices

📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

On today’s episode, we hear about:

·      A wife who left her husband out of their planned threesome

·      A woman unsure how to support her husband’s personal growth

·      A man struggling to overcome his fear of having kids with his future wife

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off at Organifi with code DELONY.
• 💪 Get 25% off your order at Thorne. 
•  🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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Learn more about your ad choices. Visit megaphone.fm/adchoices

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

On today’s episode, we hear about:

·      A husband wondering how to respond after receiving divorce papers

·      A wife struggling with the impact of her husband’s stressful career

·      A parent seeking advice on how to talk to his kids about his estranged brother

Next Steps:

📘 Read The Intentional Father: A Practical Guide to Raise Sons of Courage and Character.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John's Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

·      🌱 Get 10% off your first month of BetterHelp.

• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off at Organifi with code DELONY.
• 💪 Get 25% off your order at Thorne. 
• 🏋️ Go to Trainwell to get started!
• 
  

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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Learn more about your ad choices. Visit megaphone.fm/adchoices

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

On today’s episode, we hear about:

·      A husband seeking advice on how to talk to his wife about her lie

·      A woman struggling to break free from a cycle of negativity

·      A caller wondering how to support a friend who won’t seek mental health care

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

·      🌱 Get 10% off your first month of BetterHelp.

• 🔴 Get 15% off with code DELONY at BON CHARGE.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off at Organifi with code DELONY.  
• 💪 Get 25% off your order at Thorne.  
•  🏋️ Go to Trainwell to get started!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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Learn more about your ad choices. Visit megaphone.fm/adchoices

📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!

On today’s episode, we hear about:

·      A husband struggling to feel attracted to his wife

·      A woman who still doesn’t like herself after losing 100 pounds

·      A man trying to regain confidence after multiple job losses

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards

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Next Steps:

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📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!   

On today’s episode, John talks with Dr. Layne Norton about nutrition myths, the struggle to lose weight, and work/life balance.  

Next Steps: 

🏋 Visit️ Dr. Layne Norton’s website.  

💪 Follow Dr. Layne Norton on Instagram: @biolayne. 

📙️ Check out Dr. Layne Norton’s books. 

📞 Ask John a question! Call 844-693-3291 or send us a message. 

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On today’s episode, we hear about:

·      A woman wondering if she should include her daughter’s dad in her life

·      A mother trying to help her son after a traumatic event

·      A sister struggling with her brother after he moved into their home

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

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• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🥤 Get 20% off at Organifi with code DELONY.
• 💪 Get 25% off your order at Thorne.
• 🏋️ Go to Trainwell to get started!

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On today’s episode, we hear about:

·      A man comparing himself to his girlfriend’s deceased boyfriend

·      A wife struggling to move forward after her husband relapsed

·      A mom wondering how to help her daughter who struggles with mental illness

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

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On today’s episode, we revisit the most epic calls of the year, including:

·      A girlfriend who found out the man she was dating is married

·      A husband unsure if his wife is having an emotional affair

·      A man with unwanted fantasies hindering intimacy with his wife

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

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• 🏔️ Use code DELONY at Poncho Outdoors.

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On today’s episode, we hear about:

·      A wife struggling to balance her marriage and friendships

·      A man unsure if he should stop smoking weed for his wife

·      A woman wondering how to best support her friend who recently had a baby

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

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• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne.
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•  🏔️ Head to Poncho Outdoors to check out all their styles!

Listen to More From Ramsey Network:

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🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

In this special episode of Ask Me Anything, John answers your questions about relationships, self-care and his personal life.

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

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• 💤 Visit Helix Sleep for special offers!
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• 🏔️ Head to Poncho Outdoors to check out all their styles!

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On today’s episode, we revisit John’s favorite calls of the year, including:

·      A husband hoping to rebuild his marriage after a one-night stand 

·      A wife who found out her husband is the sole owner of their business 

·      An interview with Dr. Arthur Brooks about why sex isn’t enough for a happy marriage

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today!

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

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❓ Questions for Humans Conversation Cards

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• 🏥 10% off select packages at Marek Health with code DELONY 
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 [LM1]Is it okay that this links to George’s YouTube channel? Sometimes I’ve seen the podcast show notes link to a podcast platform.

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🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

In this episode, John interviews grief expert David Kessler about how to address grief and process emotions on your own timeline.

Next Steps:

Learn more about David Kessler and resources for grief

 Follow David on Instagram

📞 Ask John a question! Call 844-693-3291 or send us a message.

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• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne. 
• 🥤 Get 20% off at Organifi with code DELONY. 
• 🏔 Head to Poncho Outdoors to check out all their styles!

Listen to More From Ramsey Network:

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🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

On today’s episode, we hear about:

·     A wife struggling to navigate the holidays after a family brawl

·     A woman processing feelings of disappointment in her boyfriend

·     A son dealing with his estranged father’s expectations

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John's Free Guided Meditation

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Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne. 
• 🥤 20% off at Organifi with code DELONY.

·      🏔️ Head to Poncho Outdoors to check out all their styles!

Listen to More From Ramsey Network:

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🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

On today’s episode, we hear about:

·     A couple wondering if staying married only for their children is the best idea

·     A woman struggling with fear of failure and finding a career

·     A woman seeking advice on how to move forward after a traumatic event

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

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Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
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• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne. 
• 🥤 20% off at Organifi with code DELONY.

·      🏔️ Head to Poncho Outdoors to check out all their styles!

Listen to More From Ramsey Network:

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🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

On today’s episode, we hear about:

·      A young man deciding if he should stop smoking weed and drinking for good

·      A woman struggling after her sister revealed she had an abortion

·      A couple uncomfortable with seeing an abusive family member during the holidays

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards

💭 John's Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne.
• 🥤 20% off at Organifi with code DELONY.

·      🏔️ Head to Poncho Outdoors to check out all their styles!

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

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On today’s episode, we hear about:

•      A wife struggling with her husband’s reckless spending

•      A woman wondering how to end a long-term friendship that has become unhealthy

•      A man trying to create balance between his career and home life

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp
• 🌿 Get up to 40% off at Cozy Earth with code DELONY
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• 😇 Go to Hallow for a 90-day free trial
• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne 
• 🥤20% off at Organifi with code DELONY 
•  🏔️ Head to Poncho Outdoors to check out all their styles!

Listen to More From Ramsey Network:

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In this episode, John sits down with Will Guidara, a New York Times bestselling author and executive producer of The Bear, to discuss hospitality, integrity and perspective.

Follow Will on Instagram at @wguidara.

📘 Read Unreasonable Hospitality: The Remarkable Power of Giving People More than They Expect.

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

 📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

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📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards

💭 John's Free Guided Meditation

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Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
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• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne. 
• 🥤 Get 20% off at Organifi with code DELONY. 
• 🏔️ Head to Poncho Outdoors to check out all their styles!

Listen to More From Ramsey Network:

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On today’s episode, we hear about:

•      A woman seeking advice on how to tell her friend that she’s dated her two brothers

•      A wife trying to balance being a caregiver to her husband and taking care of herself

•      A daughter struggling since finding out her mom watches porn

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App!

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp
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• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne 
• 🥤 Get 20% off at Organifi with code DELONY 
•  🏔️ Head to Poncho Outdoors to check out all their styles!

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On today’s episode, we hear about:

•      A man struggling with comparison and self-esteem

•      A wife wondering if she and her husband should move near her family before having kids

•      A husband seeking advice on how to make friends in his 40s

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers.
• 💪 Get 25% off your order at Thorne.
• 🥤 Get 20% off at Organifi with code DELONY. 
• 🏔️ Head To Poncho Outdoors To Check Out All Their Styles

Listen to More From Ramsey Network:

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On today’s episode, we hear about:

·      A woman trying to convince her husband to get on board with a financial plan

·      A couple seeking advice on how to balance family planning and a medical career

·      A woman struggling to tell her husband the truth about their money

Next Steps:

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