Frugal Friends Podcast

Every year, there’s new ways to save money on grocery shopping and this year is no exception! In this episode, Jen and Jill kick off a new era of Frugal Friends, with fresh strategies to get food for free, at a low cost, on a deal, or guilt-free all while keeping your table full and your budget happy.

🎙️ Get full show notes here!
https://bit.ly/4iQj3cq 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

This is not a joke. We are challenging you to transform the way you budget for the next 30 days! We love doing challenges to gamify our finances instead of the boring way of NOT doing it. It’s what we do to help you spend better and understand your spending more. So, in this episode, Jen and Jill look at how you approach spending and help you get better at it.

🎙️ Get full show notes here!
https://bit.ly/4hCX4Er 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

With women, anything is possible and that includes making investing work for you! It can be a little intimidating but with the right people with us, it’s actually easier than you think. In this episode, Jen and Jill together with Nicole Stanley of Arise Financial Coaching empowers us by sharing her inspiring journey and breaks down how you can make investing work for you with steps you can actually follow. 

🎙️ Get full show notes here!
https://bit.ly/4iCgkTC 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

If a No-Buy Year or No-Spend Challenge didn’t go as planned, that’s okay! You’re not alone in this and it doesn’t mean you failed, it just might not be the right approach for you. But this? Might be. In this episode, Jen and Jill dive into the concept of Low-Buy Year and tips on how you can build a habit that actually changes your spending game.

🎙️ Get full show notes here!
https://bit.ly/4ihhoMx 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriend

See omnystudio.com/listener for privacy information.

Some things just won’t quit—like credit card debt. It lingers, piles up, and keeps charging you for sticking around. According to our survey, one common goal for many in our community is paying off debt. And we know that this is one of the most dangerous kinds. So in this episode, Jen and Jill break down how credit cards really work and what you can do to take back control of your money. 

🎙️ Get full show notes here!
https://bit.ly/41wWNwD 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Imagine a commute with zero traffic. Think of all the things you could get done instead of wasting hours stuck behind the wheel. It’s becoming less sustainable, less efficient, and honestly, less fun. That’s why in this episode, Jen and Jill are joined by Kevin Ha to spill the magic and wonders of e-bikes and how they can transform any journey in any weather. 

🎙️ Get full show notes here!
https://bit.ly/3Dd7Cfp 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

In life, we often say less is more and that "more" is the abundance that comes from making space for what truly matters. And when simplicity comes your way, expect that money will follow. In this episode, Jen and Jill bring the science behind simplicity, how it shapes our money habits, and ways to embrace it in everyday life.

🎙️ Get full show notes here!
https://bit.ly/3EW2TPL

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

We’re all about that frugal life, but what happens when you take it a step further and embrace minimalism? In this episode, Jen and Jill dive into how a minimalist mindset can help you reclaim your power, boost your confidence in spending decisions, and make room for what truly matters.

🎙️ Get full show notes here!
https://bit.ly/4bhsSgD 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

If you ever feel like you’re being lured into spending, you’re probably right. Marketers have mastered the art of playing on your emotions just like cults do. In this episode, Jen and Jill are joined by Dr. Mara Einstein of Buy Now! The shopping Conspiracy to break down how brands tap into your pain points, build a sense of community, and keep you stuck in a cycle of doom scrolling and spending. 

🎙️ Get full show notes here!
https://bit.ly/4gq4WZg 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

If you love everything in its proper place but budgeting has never quite clicked, this one might be the missing piece. Spoiler alert: budgeting methods are all pretty similar—it just depends on how you approach them and how you move with your money. In this episode, Jen and Jill venture an easy guide for you to save smarter and reach your financial goals much faster.

🎙️ Get full show notes here!
https://bit.ly/3ER6fDx 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Who here loves spending money? We’re just the same! Most of us were never really taught how to spend wisely, so our mission has always been to find that radical middle between saving and spending. In this episode, Jen and Jill join the crowd as they share stories about spending on higher needs and guiding us toward better ways to meet them.

🎙️ Get full show notes here!
https://bit.ly/435d0vk 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

We listen, we don’t judge! We know money can be a sensitive and vulnerable topic, and it’s easy to feel ashamed of past financial decisions. But we’re not here to judge, we're here to help you rebuild your confidence with money. In this episode, Jen and Jill, along with Shannah Game, explore how to recognize, understand, and begin your healing journey from money trauma.

🎙️ Get full show notes here!
https://bit.ly/4jBRBA1 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

You swore you’d only spend this much but for some reason ended up spending THAT much? Some sneaky habits might be leading you there without you even realizing it. In this episode, Jen and Jill break down what’s triggering these spending traps, how to break free from them, and some key reminders for when things don’t go as planned.

🎙️ Get full show notes here!
https://bit.ly/42SA6Fp 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Who better to talk about the benefits of frugal living than your Frugal Friends? If you are interested in frugal living and are interested to know if you are one, this episode is for you. In this episode, Jen and Jill share why they love this lifestyle—and why you just might love it too!

🎙️ Get full show notes here!
https://bit.ly/4b12xmL 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Fewer expenses? Maybe. Fewer money decisions? Not a chance. Living child-free comes with its own set of financial choices, and we’re here to help you make them wisely. In this episode, Jen and Jill, together with Jay, explore the child-free life—what it's like and how to budget better so you can live your life to the fullest!

🎙️ Get full show notes here!
https://bit.ly/3EdAzI6 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

If you’ve ever felt stuck or regretful about past financial decisions like not saving enough for emergencies or overspending on experiences, this episode is for you. Jen and Jill explore the emotions tied to those "what if" moments, from choices we wish we could change to opportunities we missed. Don’t miss this empowering discussion! 

🎙️ Get full show notes here!
https://bit.ly/4gpvZE8

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

We all have that one local shop we can't stop bragging about, because only we have it in our community and they make life so much easier. And let’s be real, we want them to stick around forever. In this episode, Jen and Jill share why it’s so important to keep supporting these businesses so they can stay for the long haul.

🎙️ Get full show notes here!
https://bit.ly/4helch7 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Do you notice a difference in your spending habits when you're calm and collected versus when you're stressed and overwhelmed? Science is about to blow your mind in this episode! Jen and Jill, along with Michelle from The Calm Mom Podcast, let you in on the science behind our nervous system affecting our spending so you can hit two birds with one stone: a relaxed mind and a money win!

🎙️ Get full show notes here!
https://bit.ly/3WsAMNV

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Ready for a No-Spend Month Challenge? This one’s not like the others—it's going to be great and leave you feeling good about working toward your financial goals. In this episode, Jen and Jill cover everything you need to do before, during, and after an NSC, plus the what-ifs that might be holding you back.

🎙️ Get full show notes here!
https://bit.ly/42jxGzx 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Ever believed that having more would make you happier? Even with money, it's not entirely true! This is why no matter how financially savvy we are, we’ve all fallen for at least one false money myth. In this episode, Jen and Jill unravel the most common money myths and reveal the truth behind what really makes us happy and financially healthy.

🎙️ Get full show notes here!
https://bit.ly/4gT4DY5 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Have you ever been told, "She ate and left no crumbs"? It usually means someone did an amazing job at something—like meal planning! You use what you have and leave no waste. In this episode, Jen and Jill, together with Jess Dang of Cook Smarts, help us get more creative with meal planning and explore its benefits for both our wallets and reducing food waste.

🎙️ Get full show notes here!
https://bit.ly/4hbkG3c 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Some days we’re winning, but there are also days when we're just making do with what we’ve got to get by. And that’s okay. We see you, and we’re here to help you through those moments when it feels like you’re running on empty. In this episode, Jen and Jill share stories of living on a low income and escaping debt on a tight budget.

🎙️ Get full show notes here!
https://bit.ly/422DJs5  

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

You may hate it now, but you’ll be glad you did it after! That’s how cleaning usually goes, because taking care of your home is also taking care of yourself. In this episode, Jen and Jill share tips on creating a simple cleaning schedule and sticking to it—plus, the perfect cost-effective cleaning products to match. It’s the ultimate guide for your upcoming weekend or monthly reset!

🎙️ Get full show notes here!
https://bit.ly/4haiQQ4 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Alright, hear us out: finding your purpose doesn’t have to be this do-or-die, all-or-nothing thing because that kind of thinking will drive your finances crazy, thinking you’ll find it once you have everything, but nope, not at all. In this episode, Jen and Jill are joined by Jordan Grumet of Earn & Invest Podcast to share simple reminders on how to find your purpose and what it really means to have one.

🎙️ Get full show notes here!
https://bit.ly/403i68k 

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
 https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Are you aware of the top money-making scams to watch out for? We listen and we don’t judge. In this episode, Jen and Jill explore the rise of scams targeting those looking to earn extra income. Tune in to hear more about how to spot the red flags and how to protect yourself from falling victim to these scams.

🎙️ Get full show notes here!
https://bit.ly/3DFqSSD

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

Buy What You Love Without Going Broke is finally here! To celebrate, Jen and Jill share the story behind the book in this latest episode. They discuss everything from the initial inspiration to the nitty-gritty of marketing and promotion. Plus, they share their favorite chapters and the lessons learned along the way. 

🎙️ Get full show notes here!
https://bit.ly/4fG3WQe

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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Welcome to 2025! Let’s kick off the year with what matters most—our decisions in our finances! Forget “good” or “bad” choices, doing your best is what counts. In this episode, Jen and Jill are joined by Jessica Moorhouse to remind us that every decision is a pivot in an unpredictable direction, but it’s not going to ruin you. They also highlight the importance of recognizing your internal relationship with yourself.

🎙️ Get full show notes here!
https://bit.ly/3WiBHR5 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

New year, new beginnings, but one thing stays the same: our commitment to helping you with your money wins. As we enter 2025, it’s time to focus on what you truly love spending on and align your finances with your values. In this episode, Jen and Jill walk us through the three parts of their book Buy What You Love Without Going Broke, sharing simple, practical ways to spend with intention in the year ahead.

🎙️ Get full show notes here!
https://bit.ly/3VHek2X 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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Excited to bring you the last installment of our Budget Better Bonus Series! If you’ve been following along, you know we’ve already looked at the past and present of budgeting. And now it’s time to look ahead. Today, we focus on building a spending plan that aligns with your core values, because we believe that budgeting shouldn’t feel restrictive. 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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We’re back with part 2 of our Budget Better Bonus Series! After exploring your past transactions in the previous episode, it’s time to take action and make meaningful changes to your spending habits with a 30-day No Spend Challenge. Join us as we discuss giving yourself the space to rethink your spending habits and get creative with how you meet your needs by saying 'no' to non-essential purchases.

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

As we wrap up the year and look ahead to 2025, we wanted to gift you something special: a three-part bonus series called Budget Better. The first step is looking to the past which is not merely an exercise in self-criticism or guilt. Rather, it serves as a foundation for understanding our financial decisions and making intentional changes moving forward.

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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See omnystudio.com/listener for privacy information.

As the year draws to a close, a new year brings fresh hope and exciting goals. One of the big ones is planning your 2025 spending. No matter your season in life, preparing ahead is always a smart move. In this episode, Jen and Jill share essential tips on how to budget for the year ahead.

🎙️ Get full show notes here!
https://bit.ly/4gK5YA2 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

You didn’t see those surprise medical charges coming, but somehow they always seem to show up when you least expect them—and let’s be real, they’re the last thing you need. In this episode, Jen and Jill are joined by Dr. Virgie Bright Ellington, author of What Your Doctor Wants You to Know, to show you how to handle those surprise charges, negotiate bills, and get medical debt off your credit report.

🎙️ Get full show notes here!
https://bit.ly/4flsoWS 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

Today’s episode offers a peek into what your favorite personal finance podcast might be like, if only it was hosted by two ladies! Jen Smith and Jill Sirianni are hosts of the Frugal Friends podcast which is all about embracing a more intentional and frugal lifestyle… but not THAT kind of frugal. They challenge the idea that frugality is about deprivation and instead highlight how it can empower you to achieve financial independence while living a life filled with joy and purpose.

Jen and Jill drive this point home in their new book, Buy What You Love Without Going Broke, which is exactly what we’re talking about today- spending money! We cover the ways that we’re doing it wrong, how to spend money in a healthy values-driven way, and strategies to support those new habits!

See omnystudio.com/listener for privacy information.

Talking about money with your partner can feel uncomfortable, but it’s a conversation worth having. It’s not always a walk in the park, but we can definitely ease some of the discomfort. In this episode, Jen and Jill share ways to get on the same page with your partner, along with their own experiences.

🎙️ Get full show notes here!
https://bit.ly/3ZCVlYv 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

Why pay for books when you can read and learn for free? A good read is one that leaves you feeling fulfilled, not guilty. In this episode, Jen and Jill share all the best ways to get books for free, so you can satisfy your bookworm cravings and learn something new—all without spending.

🎙️ Get full show notes here!
https://bit.ly/4fk09YX 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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See omnystudio.com/listener for privacy information.

Sit back, relax, and see how the tables have turned—not metaphorically, but literally. Is your table composed of the right people and the right community? Is it filled with inspiring feasts or just artificial crumbs? In this episode, Jen and Jill are joined by Anthony O'Neal as they explore how identifying the right mentors and embracing vulnerability can help create a powerful circle of influence.

🎙️ Get full show notes here!
https://bit.ly/4iwMnVB

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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See omnystudio.com/listener for privacy information.

No judgments here—we’re all guilty of impulse spending from time to time anyways. But it becomes a problem when we don’t notice how it’s slowly draining our wallets. In this episode, Jen and Jill explore five reasons behind impulse spending and offer better alternatives that won’t cost us.

🎙️ Get full show notes here!
https://bit.ly/4f0IMMp 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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See omnystudio.com/listener for privacy information.

We’re now entering the coldest season of the year—and dare we say, the costliest too. This may not be news, but here’s your PSA: Bills are coming up. You’ve got time to prepare, and that time is now. In this episode, Jen and Jill dive into the surprising link between cold weather and higher spending habits, backed by a fascinating study, plus ways to prepare for the coldest, costliest season of the year.

🎙️ Get full show notes here!
https://bit.ly/4eOWVwc 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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See omnystudio.com/listener for privacy information.

Ladies, it’s time for a financial mindset makeover! Whatever you’ve heard about money not being for you? Not true. And you can trust us on that—so go ahead and get that bag! In this episode, Jen and Jill are joined by Kara Loewentheil of The New School of Feminist Thought to empower women everywhere to break free from limiting beliefs and societal expectations and reclaim our financial power!

🎙️ Get full show notes here!
https://bit.ly/3VgdhXM 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

Bells are ringing, and the holiday spirit is here! But let’s take a moment to pause and take a quick check in because we might be giving more than we realize—putting our future more vulnerable for the next seasons to come. In this episode, Jen and Jill list the things to watch out for on your to-buy list, as they might cost you more guilt than holiday cheer.

🎙️ Get full show notes here!
https://bit.ly/491MgNe 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

Every day, we make countless decisions that drain our willpower—leaving us too burnt out to make the best money choices. But there’s always a radical middle in everything. In this episode, Jen and Jill break down how psychology, money habits, and willpower connect—and how understanding yourself can help you save smarter.

🎙️ Get full show notes here!
https://bit.ly/4fG9RWg 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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It starts with "I'll do it later." The next thing you know, you have a mountain of clutter at home. The thought of decluttering feels overwhelming—and let's be honest, we are the first ones to judge ourselves for it, to the point where we just don't do it all. But it's never too late to take control. In this episode, Jen and Jill are joined by Katy Wells of The Maximized Minimalist to uncover why it's difficult to purge certain things and never look back again.

🎙️ Get full show notes here!
https://bit.ly/3UZL6vS 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

Personal finance tips are everywhere, and let’s be honest—it can feel overwhelming. How are you supposed to keep up, let alone know what actually works for you? But what if money management didn’t have to be so complicated? What if it could actually be simple? In this episode, Jen and Jill reveal what they call 'The Money Management Holy Trinity.' With these three, you’ll see just how manageable your money can be!

🎙️ Get full show notes here!
https://bit.ly/490gDDR 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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See omnystudio.com/listener for privacy information.

Ever wonder why you can't break certain money habits, like impulse buying, constantly overspending, or even depriving yourself too much, even when you know it’s not gonna be great for your finances? Maybe it's time to ask your inner child. In this episode, Jen and Jill take a trip down memory lane and explore how our childhood experiences may still be influencing the way we manage (or mismanage) money today.

🎙️ Get full show notes here!
https://bit.ly/4hIIigD 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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See omnystudio.com/listener for privacy information.

It doesn't matter if you're living alone or with your family, the most challenging question of the day is always what to eat for the next meal. If cooking isn't your strong suit and you find yourself stressing about what to eat for the rest of the day, then this is for you. In this episode, Jen and Jill are joined by Mandy Klentz of PlandyMandy to share her tips on effectively planning your meals sustainably so you wouldn't have to ask again what to cook for your next meal.

🎙️ Get full show notes here!
https://bit.ly/4fkyIyH 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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See omnystudio.com/listener for privacy information.

We’ve all had that moment when an advertisement passes by, and our mind goes, “I definitely need that,” thanks to how effective and well-thought-out their marketing is. But they will always be what they are meant to be—strategies designed to influence us to spend. It’s not evil, but it’s definitely costing us something. In this episode, Jen and Jill reveal the fascinating world of marketing and how a simple product can transform into a necessity or more so, a luxury.

🎙️ Get full show notes here!
https://bit.ly/4fzg8Tq 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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See omnystudio.com/listener for privacy information.

A present for you—from our hearts: a frugal holiday season! There’s no better way to celebrate than by enjoying the season without guilt. Plus, it’s much more meaningful to give something heartfelt rather than something you regret because it was pricey. In this episode, Jen and Jill will unwrap meaningful ways to celebrate frugally and offer mindset shifts to help you embrace the holiday season!

🎙️ Get full show notes here!
https://bit.ly/3UbC6nd 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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See omnystudio.com/listener for privacy information.

If we receive a set of puzzle pieces, we can’t complete the picture without knowing how they fit together. The same goes for teaching our kids about money. Even if we pass down every cent we have, they won’t know what to do with it unless we teach them the values and proper ways to handle it—just like everything else in life. In this episode, Jen and Jill are joined by Andy Hill of Marriage Kids and Money to share essential life skills and practical tips for setting up your kids for financial success.

🎙️ Get full show notes here!
https://bit.ly/48dxYJ9 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
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💸 Check out our monthly challenge community
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See omnystudio.com/listener for privacy information.

You know the drill, and you’re definitely not new to this game. We might not be able to completely stop the forces but the more we understand why we tend to impulse purchase or what drives our choices, the better equipped we’ll be to interrupt those patterns—and the more confident we’ll feel in our spending. In this episode, Jen and Jill give us a sneak peak of this part of ‘Buy What You Love Without Going Broke’!

🎙️ Get full show notes here!
https://bit.ly/3Y5cDNc 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

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Gentle reminder once again: health is more than just weight. The pressures of society have led us to believe otherwise, but it’s important to put faith and trust in your body and the amazing things it does for you. With so much societal pressure, social media influencers, and the latest diet trends—it’s easy to lose sight of our own health and well-being—and our wallets! In this episode, Jen and Jill talk about finding that sweet spot between health and happiness, and why rejecting the extremes of diet culture is the way to go.

🎙️ Get full show notes here!
https://bit.ly/4eODjbL 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

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We’ve all been there—caught in a cycle of self-doubt and fear of failure, wondering if we’ll ever get to even start. But it doesn’t have to be that way! When it comes to perfectionism, many of us picture the typical overachiever striving for unrealistic standards. But what if we told you there’s a different side to this story? In this episode, Jen and Jill are joined by Monica Parker of About Progress to give us excellent and relatable insights about perfectionism.

🎙️ Get full show notes here!
https://bit.ly/4f3Qztw 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

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Some of us embrace a horror-themed festivity, some of us love twinkly lights, but no matter your style, there’s a holiday just around the corner for everyone. And what’s a celebration without heartfelt connections, right? In this episode, Jen and Jill sparks the good that comes with hosting and share their tips for throwing an amazing party on a budget.

🎙️ Get full show notes here!
https://bit.ly/3TVrVCW 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

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Spoiler alert: high food income holidays are just around the corner, and your kitchen is crying for help! So this is probably the best time to prepare your kitchen for the holiday hustle! Over the next 30 days or less, you’ll be doing yourself a favor by decluttering your space. In this episode, Jen and Jill break down the ultimate guide on how to declutter our kitchens.

🎙️ Get full show notes here!
https://bit.ly/3Buthhz 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

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Whether you're asking for a raise or just trying to make your voice heard, negotiation doesn’t have to feel scary, and you definitely don’t have to be an expert at all times to get what you deserve! In this episode, Jen and Jill are joined by Kathryn Valentine of Worthmore Strategies to empower us how we can turn the tables and negotiate better not just at work but also in life.

🎙️ Get full show notes here!
https://bit.ly/4gw3UvU 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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News flash! Influencers are not telling you the whole truth on social media. It’s not malicious, but it isn’t all perfect either. Whether you’re someone who is just here for the title, or you’re someone who easily gets influenced, you’ll get what you came for. In this episode, Jen and Jill discuss why influencers are doing this, how to identify it, and what action steps to take about it.

🎙️ Get full show notes here!
https://bit.ly/3XUQMt5 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

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There’s nothing scarier than spending money on something you'll use only once, give away, or that will gather dust and cobwebs in your garage for a year! In this episode, Jen and Jill are witching you a budget-friendly Halloween with backed-up statistics on spending patterns and predictions with tips to save money this spooky season.

🎙️ Get full show notes here!
https://bit.ly/3ZhBzU4 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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When the world feels overwhelming and you’re not sure how to make a difference, remember that there’s always one action you can take that moves you in the right direction. Even if things don’t seem to be going your way, taking that one step can make a difference. In this episode, Jen and Jill are joined by Genet “GG” Gimja to show us how everyday people can make smart financial choices that reflect their values and help build a better world.

🎙️ Get full show notes here!
https://bit.ly/3XqNBI5 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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Of course we deserve a little treat or maybe even an indulgence now and then. We’re all guilty of this! But sometimes, this mindset becomes a frequent excuse that it exhausts our wallets without us realizing. In this episode, Jen and Jill will reveal some hard truths about how this mentality might be costing us more than we think and discuss what then are the things we truly deserve. 

🎙️ Get full show notes here!
https://bit.ly/4e99BxZ 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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There is something uniquely simple and effective about timelessness: it never gets old and it always finds a way to work out somehow. In this episode, Jen and Jill revisit the timeless Japanese budgeting system called Kakeibo, what it’s all about, and what you need to know to engage with it effectively.

🎙️ Get full show notes here!
https://bit.ly/4e8Bgis 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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Best believe, you’re not behind and it’s never too late to focus on reclaiming the confidence you once had when you were younger. What’s even better is that you don’t have to spend tons of money doing that. In this episode, Jen and Jill join Dominique Sachse of Over 50 & Flourishing to share her wisdom on beauty, empowerment, and elegant frugality.

🎙️ Get full show notes here!
https://bit.ly/3ZnTVTl 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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Asking for help can be super awkward, uncomfortable, and scary. But here’s the thing: not having a close-knit community is costing us more than we realize. It’s not just about missing out on the occasional favor, it’s about missing out on the support and fun that comes from having a strong community around us. In this episode, Jen and Jill dives into the beauty of the little favors community.

🎙️ Get full show notes here!
https://bit.ly/3X88QOI 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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We are not saying you shouldn't be aware of or manage your money well, we are saying you don’t need a budget to thrive financially. Yes, there is a difference! One is just not right, while the other suggests more flexible and freeing ways to spend. In this episode, Jen and Jill discuss money management and how a hundred budgeting templates may not always work for you.

🎙️ Get full show notes here!
https://bit.ly/3MiDIao 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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Luxury isn’t just about extravagance. Sometimes, it’s the simple, priceless moments in life that we don’t even realize, like reading a book, walking your dog, or enjoying a quiet cup of coffee! In this episode, Jen and Jill join Shannon Ables of The Simply Luxurious Life to guide us through how to identify little luxuries, and how we can build skills leading to contentment.

🎙️ Get full show notes here!
https://bit.ly/3Atyar2 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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It's the mind itself that shapes the body. This fall season, embracing a new mindset will bring about changes that come with comfort and ease. So, join Jen and Jill as they share another set of engaging book recommendations that explore mindset shifts, relationships, time management, and strengthening love muscles!

🎙️ Get full show notes here!
https://bit.ly/3YUIBxW 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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‘Tis the season of giving…and big spending! Last time, we discussed how to maximize the season, but this episode is all about minimizing it. So this fall, we’re focusing on budgeting and overall check-ins to ensure we wrap up the year on a positive note. In this episode, Jen and Jill share a fall to-do list to help you plan ahead, prepare for the upcoming months, and budget effectively for the holidays.

🎙️ Get full show notes here!
https://bit.ly/4cdH2Oy 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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A new emotion has entered—burnout! It’s not the worst of the worst, but it is our common enemy. It’s the feeling that stops time and makes us exhausted just by existing. We know it, and we feel it, and now our spending is at risk because of it. That’s why, in this episode, Jen and Jill join Jess Massey of The Hustle Sanely Podcast to share how to identify burnout and combat its inevitable cycle.

🎙️ Get full show notes here!
https://bit.ly/3AFJz6V 

📘 Pre-order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

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Overconsumption is out, underconsumption core is IN! We're talking about squeezing out the last drop of soap or shampoo, using up every bit of toothpaste, and rocking that dented flask. In this episode, Jen and Jill talk about what it is, why it’s gaining popularity, why you should care about it, and what you can do to spread the message!

🎙️ Get full show notes here!
https://bit.ly/3A76bwV 

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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Life update! Because so much can change in two years. While the story remains the same, learning, perspective, and goals definitely change. But it’s a good thing to remind ourselves of the hard times we’ve come across and surpassed. In this episode, Jen and Jill rewind Jill’s debt pay-off journey to celebrate being debt-free and also, her very special day!

🎙️ Get full show notes here!
https://bit.ly/3Ww7xZH 

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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Are you also one of those who goes “I’ll keep this, just in case” and then years go by and you still haven’t used it, but when you revisit the item, you keep it in again just in case? If so, consider this a wake-up call: you don’t need all of this stuff! In this episode, Jen and Jill join Dawn Madsen of The Minimal Mom to share her life living with kids while maintaining a minimalist lifestyle.

🎙️ Get full show notes here!
https://bit.ly/3WKkgIs  

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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Repeat after me: I shop AT the grocery store, I am not THE grocery store! You are not a vending machine for snacks and definitely not a storage space for products that will end up going bad in the fridge without being used, so tell yourself, you’re not going to overbuy! In this episode, Jen and Jill read an article that shares helpful, realistic, and approachable tips for grocery shopping on a budget!

🎙️ Get full show notes here!
https://bit.ly/3A4Fp8q 

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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We want to walk with you through your financial journey. Therefore, we're giving you an exclusive sneak peek of our new book, "Buy What You Love Without Going Broke"! In this episode, Jen and Jill delve deeper into the heart of the book, which talks about values-based spending, principles we can hold on to, and the foundation for making financial decisions.

🎙️ Get full show notes here!
https://bit.ly/4cRLAv5 

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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There’s a saying that goes “a jack of all trades is a master of none, but oftentimes is better than a master of one”! As we approach the last part of our Debt-Free Summer, let’s remember that we can do so much more! In this episode, Jen and Jill are joined by Denise to share a four year debt-free journey, and how switching jobs and good money mindset helped her get through debt. 

🎙️ Get full show notes here!
https://bit.ly/4cSyuxO 

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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You know that feeling when you're on the verge of scoring a super good deal, only to realize it's just another impulsive spending moment? But, really, how do we even get away with a good deal in this world full of enticing discounts and irresistible offers? In this episode, Jen and Jill uncover the tricks and strategies of retailers to get us to spend more and how to overcome falling into the traps.

🎙️ Get full show notes here!
https://bit.ly/4cR5m9B 

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They often tell us that the way to pay off debt is to increase our income but what if we tell you there's a way to achieve it without all that hustle? In this episode, Jen and Jill are joined by Kait to uncover her inspiring journey and how she navigated her financial decisions, and used her income and time wisely!

🎙️ Get full show notes here!
https://bit.ly/3XL6Rlu 

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One is the darling of the personal finance world, the other is her outcast cousin. But we're shining a light on the 'ugly duckling' and telling you one might be right for you—and it might not be the one you think. In this episode, Jen and Jill shed light on FSAs and HSAs and provide tips to help you determine which one is right for you!

🎙️ Get full show notes here!
https://bit.ly/4cm1jCz 

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Paying off debt is one thing, but achieving your dream career alongside it is truly inspiring! In this episode, Jen and Jill are joined by Katelyn who shares her debt-free journey in 18 months through hard work, multiple jobs, and strategic budgeting, all while obtaining two master's degrees and pursuing a doctorate for FREE.

🎙️ Get full show notes here!
https://bit.ly/3VPf8lA 

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When signing up for loyalty programs, it is important to ask yourself: Am I actually saving? Because we never know, it might be a tricky marketing tactic to get you to spend more. In this episode, Jen and Jill uncover the realities of loyalty points and programs and how much they actually cost us.

🎙️ Get full show notes here!
https://bit.ly/3W97QLf 

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There's no one way to approach a debt-free journey, as everyone's experiences differ. However, you can find ways to pay off debt without sacrificing what's important to you—like investments or lifestyle choices! In this episode, Jen and Jill are joined by Akeiva and Meshack as they share their 18-month debt-free journey and how they did it.

🎙️ Get full show notes here!
https://bit.ly/3zjNUME 

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If you consider yourself bad at thrifting, think again, because you might have missed important tips for buying secondhand items online, or maybe you don’t know where to. In this episode, Jen and Jill give advice on how to make the most of buying secondhand items online and where to find the best online thrift stores for everything!

🎙️ Get full show notes here!
https://bit.ly/3xuBPDD 

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Sacrificing the things we love most while saving can be tough. But don’t worry! We can choose to spend money on what we truly value all while meeting our financial goals! In this episode, Jen and Jill are joined by Nika to share her empowering three year debt-free journey including her mindset, hustles, as well as her motivations to finally get out of debt.

🎙️ Get full show notes here!
https://bit.ly/3RWLVo3 

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Just a reminder: You have food at home! It's easy to make excuses not to eat what's at home, but little do we realize it costs us more. In this episode, Jen and Jill help us have the internal motivation and the external hacks to choose the food we have at home over take-outs or food in restaurants.

🎙️ Get full show notes here!
https://bit.ly/3z6ux9P 

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Being too focused on paying off debt can sometimes lead you to extremes. In this episode, Jen and Jill are joined by Jason to share his two-year journey in overcoming debt with his wife—how they did it, what they cut back on, how they got rid of extra belongings, and how they lived more intentionally.

🎙️ Get full show notes here!
https://bit.ly/4eoGOqg  

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Everyone loves a good deal that also offers good quality. Therefore, it's a good thing there are salvage stores to help us shop more with less guilt. In this episode, Jen and Jill discuss salvage stores, how to find and identify them, and tips for shopping for them.

🎙️ Get full show notes here!
https://bit.ly/3VzLHFq 

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The burden of debt may seem endless and enduring, leaving one feeling behind when starting their own debt-free journey. In this episode, Jen and Jill are joined by Tina to share her inspiring 15-year debt-free journey, including creative strategies, benefits, and mindset shifts to overcome being in debt. 

🎙️ Get full show notes here!
https://bit.ly/3VAWYWa 

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Looking to start your skincare journey or make your skincare routine more minimalist? Or you are already minimalist but want to get better at it? In this episode, Jen and Jill share why we must minimize our skincare routine, what it can look like, and what their skincare routines are.

🎙️ Get full show notes here!
https://bit.ly/45gACfC 

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Social media is vast and can distort intentions and messages, affecting our motivation. However, its communities are often overlooked for their incredible power to support and uplift each other. In this episode, Jen and Jill celebrate Kelly’s successful payoff journey of $46,000 in student loan debt with the help of social media.

🎙️ Get full show notes here!
https://bit.ly/3x3Qaa8 

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The summer has begun, and the laziness, or perhaps, as we would like to call it, a “restful” season, has finally kicked in. I know many of you want to rest and slow down this summer, so let’s capitalize on that! In this episode, Jen and Jill share tips on simplifying your meal planning and recipes that require fewer ingredients!

🎙️ Get full show notes here! 
https://bit.ly/4ehOcnk 

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Life after school is daunting, perhaps due to the desire to prove to oneself that we can be adults with a bright and stable life, but life isn’t a movie and adulthood is far from a steady life pace. In this episode, Jen and Jill listen to Catherine’s story of paying off her $27,000 student loan in just 5 months after graduating.

🎙️ Get full show notes here! 
https://bit.ly/3VuxKsa 

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Why travel far when you can enjoy the gorgeous places nearby? It’s convenient and budget-friendly! Grab a pen and paper, because in this episode, Jen and Jill revisit staycation ideas for your summer, sparking creativity in frugality.

🎙️ Get full show notes here! 
https://bit.ly/453GmJw 

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We don’t often give much credit to our teachers that they get paid less than what they deserve. Many of them are struggling to pay off ballooning debts and are forced to live paycheck to paycheck. In this episode, Jen and Jill are joined by Megan to share her debt free journey including creative strategies to save money and mindset shifts as a teacher. 

🎙️ Get full show notes here! 
https://bit.ly/3Kl9naj 

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What will you do when you have planned and prepared the best meal you could possibly make, but then your kids say no and leave the plate untouched? Now, throwing it away is the easiest answer, but food waste is a big money waste too. In this episode, Jen and Jill answer how we can reduce our food waste with kids in easy and manageable ways.

🎙️ Get full show notes here! 
https://bit.ly/4bAdlI6 

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What time is it? Summertime! It’s your vacation…but maybe not your finances! Summer is the second season, next to winter, wherein everyone is expected to spend more. Let’s find out in this episode as Jen and Jill share what to look out for and prepare for this summer in order to stay on budget and enjoy this season’s freedom!

🎙️ Get full show notes here! 
https://bit.ly/3QXA9ZI 

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We love convenience, who doesn’t? We love anything that will make our lives faster and easier; hence, we love cashless transactions but we have forgotten how significant it is to have cash. In this episode, Jen and Jill join Brian Preston of The Money Guy to discuss the importance of having saved cash, whether as emergency funds or for opportunities.

🎙️ Get full show notes here! 
https://bit.ly/3QQAPjO 

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Ever feel like your possessions have possessed your life? If it's badly affecting your finances, it might be time to say 'enough.' In this episode, Jen and Jill define what and when is enough for our finances through simplification, which will greatly encourage our mindset and overall finances. 

🎙️ Get full show notes here! 
https://bit.ly/4dGF3En 

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We always see the “how-tos” or ways not to impulse shop, but what really happens after? How effective and beneficial is it in attaining our financial goals? In this episode, Jen and Jill read stories of real people who have overcome impulse shopping to discover and learn about its impact on our financial goals and, ultimately, our lives.

🎙️ Get full show notes here! 
https://bit.ly/3wxybbG 

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We came to a point where acquiring diseases and viruses no longer makes us super anxious, but rather from receiving a lengthy hospital bill and medical expenses! In this episode, Jen and Jill, together with Scott Speranza, CEO of HealthLock, discover a long list of medical billing errors and share ways to identify and dispute healthcare overbilling.

🎙️ Get full show notes here! 
https://bit.ly/4bzpRH5 

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Will it surprise you when you find out that the 10% off deal you got when you purchased your new containers is the actual price? In this episode, Jen and Jill give FREE hot takes on marketing ploys such as how discounts and price sales are made to trick you into buying, costing you more!

🎙️ Get full show notes here! 
https://bit.ly/4bk7lT9 

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When paying off debt, it feels like a forever process of trying to decrease its amount, but when you look back, time just flew by like a wind! Jen shares her story of paying off her debt of $78,000 in just 2 years. Together with Jill, they celebrate and talk about the mindset shifts Jen needed to work on to pay off debt.

🎙️ Get full show notes here! 
https://bit.ly/3wlhX5u

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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We were conditioned to prioritize independence and self-sufficiency, sometimes at the expense of nurturing meaningful relationships. In this episode, Jen and Jill encourage us to refine our ways of asking the people in our lives, which results in better spending decisions. Joined by Jeff Wetzler, they explore the “ask approach” and its significance in self-awareness and connecting with others.

🎙️ Get full show notes here! 
https://bit.ly/3wcGTfn

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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May is here, and so are yard sales! We have finally entered the season of yard sales, and some may have already been hunting and lining up for these sales. Don’t worry, Jen and Jill share tips on making the most of your yard sale stop and their experiences buying from one. Know which items to add to your list on your next yard sale visit! 

🎙️ Get full show notes here! 
https://bit.ly/4cVjjnO 

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Ever walk out of a warehouse club and realize you bought way too many things that weren't on your list? It’s time we turn you into a pro-bulk shopper, not an impulsive one! In this episode, Jen and Jill explore the myths about warehouse clubs and discuss pro tips on bulk buying.

🎙️ Get full show notes here! 
https://bit.ly/3xvEWuR 

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Does creating a garden sound magical and fairytale-like to you? But you always end up killing your plants, demotivating you to build one? Well, we all had the same experience as you do. In this episode, Jen and Jill talk all things gardening for beginners and to those who are hesitant to start with Nicole Johnsey Burke.

🎙️ Get full show notes here! 
https://bit.ly/3WfyToA 

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Celebrating 6 years and 400 episodes with the husbands back on the show! If you're hoping to get any financial advice in this episode, you will get a little. But this episode delivers all the things you asked for: the husbands, one-star reviews, and Q&As. We've laughed, we've learned, we've had great conversations, and now it's time to celebrate all those moments. We'd love for YOU to join the party.

🎙️ Get full show notes here! 
https://bit.ly/4bjd1gn

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Bills, bills, bills! Who loves paying bills when it holds us back on spending on the things we love and value? Well, it doesn’t always have to be that way! In this episode, Jen and Jill make space on being able to spend guilt free and prioritizing it on our values.

🎙️ Get full show notes here! 
https://bit.ly/3W2W6dz 

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We often forget that good stewardship of our resources is a foundational part of a frugal lifestyle. While it is simply unrealistic to have total zero waste in our everyday lives, frugal zero waste living teaches us beyond wasting less and also fostering intentional consumption and choices. In this re-run episode, Jen and Jill talk about the 5Rs of waste management and zero-waste living, aiding our self-sufficiency and problem-solving skills. 

🎙️ Get full show notes here! 
https://bit.ly/3J7SgrO  

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“I deserve to buy this!” But are you really deserving of it? If you’re someone who thinks adding more items to your cart at checkout is going to solve all of your problems, then you deserve to hear this episode. Jen and Jill, together with Amanda Montell, author of acclaimed books such as Wordslut and Cultish, and a podcast host, talk about cognitive biases and their influence on not just our finances but on our everyday lives!

🎙️ Get full show notes here! 
https://bit.ly/3U51Bab 

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Got nowhere to place your piling-up girl scout cookies? You’re in for the ride! In this episode, Jen and Jill walk through creative ways to make a minimalist pantry. Figure out your next kitchen or pantry setup, the items you might use, and those that need to go!

🎙️ Get full show notes here! 
https://bit.ly/3vFh339 

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While there are some who find it hard to let go, there are also those who easily discard things. In this episode, Jen and Jill learn from Carleigh Bodrug of PlantYou deliciously simple yet creative ways to repurpose food in hopes of reducing our food waste and being intentional about meal planning.

🎙️ Get full show notes here! 
https://bit.ly/3TGaOnV 

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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You are not just a teacher, but an all-rounder, a jack of all trades. Teachers’ honorable work in the classroom should never be undermined and should be greatly compensated. In this episode, Jen and Jill highlight the discrepancies in income and expenses for teachers that unfortunately push them to find additional work and the popular side hustles teachers can take on during the summer.  

🎙️ Get full show notes here! 
https://bit.ly/4aicgDM

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“I’m 35 and I feel far behind in life."  You’re wrong. You’re at the best time to start! In this episode, Jen and Jill discuss the amount (theoretically) you should have saved for retirement at certain ages without disregarding what you truly care about and want to do in life.

🎙️ Get full show notes here! 
https://bit.ly/4cvLNEH

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If you just bought your new spring mattress and discovered the harmful chemicals of having one, this is us telling you that you do not immediately need to buy and swap your new mattress for a no toxin. In this episode, Jen and Jill, together with Alexx, discuss the benefits of reducing toxins in your everyday life and how it intersects with living a frugal life.

🎙️ Get full show notes here! 
https://bit.ly/3vgVtSF

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Have you ever missed out on a huge discount sale at your favorite grocery store? This time, we’re not letting you miss out on any sales! No more FOMOs this year, as in this episode, Jen and Jill explore the seasonal sale cycles of groceries and the best times to buy and stock up your pantry!

🎙️ Get full show notes here! 
https://bit.ly/3IznkQN 

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While there’s beauty in your uniqueness, navigating a world yet to be designed for you can be quite challenging. In this episode, Jen and Jill discuss the struggles of a neurodivergent when it comes to personal finance and some helpful tips to manage your money. Flaunt your edge and claim the power you have over the system!

🎙️ Get full show notes here! 
https://bit.ly/435DXgu

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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In a time where indulgence in impulsive buying and consumerism is being equated with self-care, practicing frugality is harder than one may think. Frugality fosters a mindset and lifestyle of creativity, advocating for intentional spending. In this episode, Jen and Jill talk about how frugality encourages one to unleash their creativity in budgeting and saving with Miranda Anderson. 

🎙️ Get full show notes here! 
https://bit.ly/4a1gHmh

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Is the produce from your local Farmer's Market more expensive than buying from a grocery store? Let’s learn more about farmer's markets and how to shop in them! In this episode, Jen and Jill discover the small yet significant differences between buying from a farmers market and a grocery store and ways to successfully shop from farmers.

🎙️ Get full show notes here! 
https://bit.ly/49AuKiy

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
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Shifting to digital is not new but also not that old, as most people are still discovering new things online. If you have heard of the terms ETFs, index funds, and bear markets and are having a hard time differentiating and understanding each of them, then you’re in for a treat. In this episode, Jen and Jill talk about investing for retirement, specifically using ETFs and index funds, and how it’s related to the “bear market.”

🎙️ Get full show notes here! 
https://bit.ly/3wARWig