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Lattice Training Podcast

178 avsnitt • Längd: 50 min • Månadsvis

Sport • Vetenskap

We. Train. Climbers.

At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life’s stages.

Avsnitt

Do Climbers Really Need to Lift Weights? | Part 2

5 juli | 56 min

Flow and Climbing: More Than Just Effortless Control

31 maj | 45 min

Do Climbers Really Need to Lift Weights? | Part 1

Tom Randall Opens Up: Mindset, Burnout & Real Life

12 april | 86 min

From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

22 mars | 81 min

Creatine for Climbers: Game-Changer or Overhyped?

1 mars | 110 min

Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

8 februari | 53 min

Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

18 januari | 97 min

Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

21 december 2024 | 70 min

Endurance Myths Busted with Coach Cam Hartley & Maddy Cope

30 november 2024 | 72 min

How Two Boulderers Freed The Nose

9 november 2024 | 64 min

9A Mastery: How Will Bosi is Redefining Elite Bouldering

26 oktober 2024 | 85 min

Projecting Tactics for 8c and Beyond with Coach Jen Wood

21 september 2024 | 10 min

Highlight: Training Like an Olympian with Coach Ollie Torr

14 september 2024 | 21 min

Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution

31 augusti 2024 | 46 min

Podden Lattice Training Podcast är skapad av Lattice Training. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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