Toddlers Made Easy with Dr Cathryn
Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.
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Readiness and other myths
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong.
In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less.
You’ll learn:
🚽 Why your smart, capable toddler might be avoiding the potty
🧠 How readiness isn’t a fixed milestone—you can build it.
✨ 5 simple steps to set your child up for potty success (before you ditch diapers)
💪 Why Potty Prep reduces pressure and increases confidence—for both of you.
If you’re feeling stuck, this gentle, big-hearted approach is your next step.
RESOURCES:
FREEBIE: The 5 Must-Dos Before Starting Potty Training
Online Course: Potty Training Made Easy
The Secret to Shorter, Fewer, and Less Intense Tantrums
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works.
Order my new book Toddlers Made Easy
Join the Big-Hearted School of Parenting
Follow me on Instagram
REVISIT: The Loving Yet Firm Way Of Saying No
Struggling to set boundaries without caving or feeling that familiar pang of guilt?
In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding.
Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection.
You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging.
Ready to transform tricky parenting moments into meaningful growth?
Tune in for game-changing tips and insights!
RESOURCES
Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles!
Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way. Potty Training Made Easy
✔️ Join The Big-Hearted School of Parenting
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
My Toddler Keeps Waking Up At Night—Help!
In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine.
Resources:
Why Toddlers Hit and How to Handle It
In today’s episode, Dr. Cathryn walks you through what to do — and what not to do — when your toddler hits, bites, or kicks.
Whether you’re managing a red fire truck turf war or a kick on the way to the car, this episode offers a big-hearted, research-backed roadmap to help you stay calm, confident, and connected — even in the trickiest moments.
💛 Big-Hearted School of Parenting is opening again soon! Learn to parent with more calm and confidence — without all the guilt or second-guessing.
👉 Join the waitlist
Lazy Potty Training: A Calm, No-Pressure Way to Ditch Diapers
Is potty training turning into a power struggle? Let’s change that.
In this episode of Toddlers Made Easy, Dr. Cathryn introduces a game-changing method she calls Lazy Potty Training — a no-pressure, emotionally smart approach that helps toddlers transition out of diapers at their own pace.
Forget bootcamps, sticker charts, and rushed weekends. This method blends structure and freedom so kids feel confident, curious, and proud, not resistant or afraid.
You’ll learn:
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✅ What “lazy potty training” really means (and why it works)
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✅ Signs your child isn’t ready to train (yet)
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✅ The key to avoiding resistance, rebellion, and constipation
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✅ Scripts and steps to guide your toddler without pressure
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✅ Why accidents are just learning moments (not failures)
Whether you're just thinking about potty training or already feeling stuck, this episode will help you feel calm and clear about your next steps.
🎁 Grab your free 5- Must-Do's Before Starting Potty Training guide: healthiest-baby.com
🚽 Want more support? Check out our best-selling Potty Training Made Easy course ($29).
From Food Fights to Dessert Drama — Solved!
Tired of dinner turning into a battlefield? You’re not alone.
In this episode, I’m answering real questions from parents about toddler mealtime struggles — like food throwing, picky eating, dessert demands, and why kids eat better at daycare than at home.
You’ll learn:
✅ What to say when your toddler throws food
✅ Whether to serve dessert with dinner
✅ What to do if your child refuses dinner but wants a snack later
✅ How long toddlers really should sit at the table
✅ Why screens at meals might be worth rethinking
Simple scripts, clear strategies, and zero shame — all in under 15 minutes.
💛 You’ll get monthly classes, weekly quick wins, real-life scripts, and instant help when things go sideways. JOIN NOW
Parent Smarter, Not Harder: The Big-Hearted Way
This week, Dr. Cathryn introduces you to a parenting game-changer: the Big-Hearted Interpretation (BHI).
Ever felt frustrated or overwhelmed by your toddler's tantrums, meltdowns, or seemingly impossible behavior? BHI is a simple but powerful mindset shift that helps you see your child’s toughest moments in a new light—leading to less stress for you and more cooperation from your child.
In this episode, you'll discover:
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Exactly what a Big-Hearted Interpretation is and why it matters
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Real-life examples to clearly illustrate how to use BHI effectively
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How to move from frustration and reaction to calmness and connection
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Practical reframes you can use today, like:
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Instead of "He’s pushing my buttons," try "He's showing me his needs."
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Instead of "She knows better," consider "Her brain is still learning this."
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Plus, learn why this compassionate approach not only boosts your child's emotional intelligence and resilience but also strengthens your relationship with them—and yourself!
Join the Big-Hearted School of Parenting:
Want more help with the toughest parenting moments? Inside our membership, you’ll find:
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Weekly quick wins
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Ready-to-use parenting scripts
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Ask Dr. Cathryn AI, expert answers 24/7
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On-demand Masterclasses
All for just $9/month—because great parenting support should be accessible.
Stay big-hearted, you've got this! 💛
—Dr. Cathryn
How to End 2AM Wake-Ups — Without Saying “Go Back to Bed
Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles.
In this episode, you’ll learn:
✅ Why toddlers wake at night
✅ A comforting strategy that builds self-soothing skills
✅ How to introduce a “Midnight Helper” stuffed animal
✅ What to say (and not say) during wake-ups
It’s simple. It’s powerful. And you can start tonight.
✨ Want more big-hearted sleep tools? Check out the masterclass:
Help Your Child Fall Asleep Without You
FREE Guide: How To End 2AM Wake-Ups
Until next time — stay big-hearted 💛
Toddlers Aren’t Terrible. They’re Misunderstood.
Think toddler tantrums are just chaos to survive? Think again.
In this episode, Dr. Cathryn shares how the challenging moments—like cup battles and banana breakdowns—are actually brain-building opportunities.
You’ll learn:
• Why toddlers aren't terrible—they’re under construction
• What’s really happening in your child’s brain during tantrums
• How small mindset shifts can change everything
• The truth behind the phrase “Terrible Twos”
• Why play isn’t a break from learning—it is learning
• How to support your toddler without needing to be perfect
✨ Want more bite-sized support? Join the upcoming Big-Hearted School of Parenting —tools, scripts, and calm strategies in just 5 minutes a day.
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
New Book: Toddlers Made Easy
E-mail: drcathryn@healthiest-baby.com
SPONSOR: KIWI CO
How You Might Be Making Toddler Hitting Worse (Without Realizing It)
Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!”
Totally understandable.
But here’s what most parents don’t realize:
👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope.
In this episode, we cover:
🧠 Why toddlers hit, push, or bite
🚫 What common responses can actually make things worse
🔁 How to respond in a way that teaches better behavior over time
🎯 Real-life scripts and strategies that actually work
No fluff. Just practical, evidence-informed tools you can use right away.
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREE Masterclass:
New Book: Toddlers Made Easy
E-mail: drcathryn@healthiest-baby.com
Looks Ready But Refusing the Potty?
Ready But Resistant — What to Do When Your Child Won’t Sit on the Potty
Your toddler seems ready to potty train—but refuses to even sit on the potty? You’re not alone. In today’s episode, Dr. Cathryn breaks down why kids can be physically ready but emotionally resistant—and what to do about it.
You’ll learn:
- The real reason toddlers say “no” to the potty
- What not to do (hint: no pushing, no bribes)
- Exactly what to say instead
- When to pause and how to restart with success
✨ This is potty learning the big-hearted way—rooted in trust, not pressure.
🎁 Grab your free 5 Must-Do's Before starting Potty Training eBook
💛 Join the waitlist for the Big-Hearted Parenting Club!
The Ultimate Toolbox for Big-Hearted Parenting
🎙 Episode Title:
The Ultimate Toolbox for Big-Hearted Parenting:
Feel like you’re winging it every time your toddler melts down, refuses to listen, or pushes every limit? In this episode, I’m giving you the ultimate toolbox—real-life scripts, calming strategies, and mindset shifts you can lean on when things get hard. Whether it’s tantrums, power struggles, or just the everyday chaos of raising a toddler, these tools will help you respond with confidence, calm, and connection.
💟 Want the Parenting Toolbox guide to go with this episode? Grab it here
GET THE PARENTING TOOLBOX GUIDE HERE
Why Are Kids So Demanding? And What to Do About It
Toddlers can be very persistent—whether it’s demanding a cookie right now or refusing to leave the playground. But their behavior isn’t about being spoiled or manipulative—it’s about developing impulse control and emotional regulation.
In This Episode, You’ll Learn:
✔️ Why toddlers seem so demanding (and why it’s not personal)
✔️ What not to say in the heat of the moment
✔️ How to use redos to teach better ways to ask for things
✔️ The power of play and role-playing to build skills
✔️ Why staying calm is the key to reducing power struggles
Plus, I’m introducing Big-Hearted Parenting Club—your go-to support system for raising confident, resilient kids. Join the waitlist today! 💛 Link in show notes.
👉 Listen now and transform the way you handle toddler demands!
How to Talk with a Toddler (and Be Heard Without Being Harsh)
Ever feel like your toddler just doesn’t listen? In this episode, Dr. Cathryn breaks down simple, effective ways to talk with your toddler so they *actually* engage and listen—without power struggles or meltdowns.
What You’ll Learn:
✔️ Why short and simple sentences work best
✔️ How connection makes kids more likely to listen
✔️ The power of tone—what you say and how you say it
✔️ How giving choices can prevent battles
✔️ Why saying what they can do (instead of what they can’t) matters
✔️ A simple trick to make “no” easier to accept
Plus, I’m sharing an exciting way for you to get ongoing support—The Big-Hearted Parenting Club! Join the waitlist now to be the first to know when doors open. 💛
LINKS AND RESOURCES:
The Big-Hearted Parenting Club! Join the waitlist now to be the first to know when doors open. 💛
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
E-mail: drcathryn@healthiest-baby.com
Potty Training the Big-Hearted Way
Potty Training the Big-Hearted Way: A Stress-Free Approach to Ditching Diapers
Dr. Cathryn introduces "lazy potty training" - a balanced approach that avoids both strict parent-led timelines and completely child-led methods.
Key Points:
- Focus on creating a supportive environment rather than rushing the process
- Look for physical readiness signs (dry for 2+ hours, regular bowel movements . . .)
- Pre-potty training steps include modeling, normalizing potty use, and discussing body cues
- Use gentle guidance instead of pressure ("Do you feel like it's time to go pee?")
- Keep accidents low-key and praise effort rather than outcomes
Dr. Cathryn emphasizes that this approach builds confidence, fosters body awareness, strengthens parent-child connection, and reduces constipation risks.
Resources mentioned: Free potty training guide and Potty Training Made Easy course
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREE Masterclass:
New Book:
E-mail: drcathryn@healthiest-baby.com
Developmentally-Smart Discipline: Keeping Toddlers Out of Trouble Until Maturity Kicks In
Being a toddler is tough—and parenting one? Also tough! In this episode, Dr. Cathryn shares why toddlers struggle with impulse control, why their behavior isn’t “misbehavior,” and how to set them up for success with developmentally-smart discipline. Learn practical strategies like supervising with guidance, prepping kids for transitions, modeling behavior, and noticing the good—so you can reduce challenges and support your child’s natural growth.
What You’ll Learn:
✅ Why toddlers act impulsively (and why it’s not bad behavior)
✅ How to prevent trouble before it starts
✅ Why how you supervise matters more than discipline
✅ Simple ways to help kids handle transitions and big emotions
✅ The power of noticing and naming positive behaviors
Resources & Links:
🧡 Toddlers Made Easy Course – Get expert guidance on handling tantrums, power struggles, and discipline.
🚽 Potty Training Made Easy – A stress-free approach to potty training.
Let’s Connect:
📲 Follow Dr. Cathryn on Instagram: @healthiest_baby.com
You’re doing a great job! Keep showing up with patience and understanding—you’re making a difference. 💛
Easy Strategies to Get Your Kids to Listen (Without the Battle)
In this episode of Toddlers Made Easy, Dr. Cathryn shares three simple steps to stay calm even when your child pushes your buttons.
What You’ll Learn:
✔ Why toddlers don’t listen (and how to work with their development, not against it)
✔ The real reason parents snap (hint: it’s not just about your toddler’s behavior)
✔ 3 practical steps to keep your cool when you feel triggered
✔ A powerful bonus tip to make staying calm easier
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREE Masterclass:
New Book:
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Beyond Time-Outs: What To Do Before, During, and After a Tantrum
In this episode of "Toddlers Made Easy," Dr. Cathryn shares insights from her own parenting journey, focusing on how to effectively handle toddler tantrums.
- Discover why traditional methods like time-outs may not always work and learn about the natural stages of a tantrum, from anger to sadness.
- Dr. Cathryn emphasizes the importance of understanding toddler behavior as a form of communication, not misbehavior.
- She offers practical strategies for prevention and calm intervention, highlighting the importance of empathy, understanding, and clear communication. These methods are specifically designed JUST for toddlers.
- This episode is packed with tips for maintaining your cool and turning challenging moments into opportunities for growth and connection.
Whether you're dealing with bedtime resistance, picky eating, or public outbursts, "Toddlers Made Easy" provides the tools you need to navigate toddlerhood with confidence.
Join us to learn how to support your toddler's emotional development and strengthen your parent-child bond.
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
LINKS AND RESOURCES:
Our *bestselling* online courses already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREEBIES:
FREE eBook:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass:
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why The Toddler Years Matter More Than You Think!
Why do I focus on toddlers when I'm experienced with kids of all ages? In this episode, Dr. Cathryn focuses on the vital role of the toddler years, challenging the notion of the 'Terrible Twos' and rebranding them as the 'Terribly Important Twos.' We discussed how toddlers still need as much emotional support as they did as infants, despite their growing independence. Key strategies for successful parenting include validating emotions, maintaining calm during tantrums, and encouraging emotional expression. This approach helps in nurturing resilient, confident, and extremely kind children. For more insights and practical tips, our 'Toddlers Made Easy' course is available for further guidance.
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The #1 Easiest Hack To Stop Losing It On Your Kids
In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments.
Let’s break it down:
**E**valuate: Take a power pause to create space between your child’s behavior and your reaction. Use deep breathing or grounding techniques to calm your nervous system.
**A**cknowledge Feelings: Show your child that you understand their emotions. A simple acknowledgment like, "You’re upset because you wanted that toy," makes them feel seen and valued.
**S**tick to Boundaries: This is where the real work happens. Being gentle is important, but so is being firm. Setting clear, consistent boundaries helps your child feel safe and learn what's acceptable.
**Y**es: Pivot to a positive yes. It’s not about giving in, but about teaching what they can do instead. “You can’t play with Joey’s truck, but you can choose another toy.”
We’ll see this in action with real-life examples, like how Lily’s hitting at daycare was managed with EASY, leading to a week without incidents. Or handling bedtime slaps with calm acknowledgment, firm boundaries, and offering choices.
Remember, discipline at this age is about teaching, not punishment. Toddlers need guidance and support, not fear and shame. Implementing EASY helps them develop the skills they need to manage their impulses and emotions.
Join us to learn more about this compassionate approach to parenting and become the parent you’ve always wanted to be.
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
ONE SKIN: https://www.oneskin.co/
BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Calm, Connect, and Communicate With Your Toddler
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And teach them to express big emotions with words, not actions.
Keep in mind, it's completely natural for toddlers to go through a wide spectrum of emotions. The key is in how they convey these feelings. In today’s discussion, we’re zeroing in on addressing the emotional side of handling challenging behaviors. Next week, we'll shift our focus to the behavioral side – setting boundaries and maintaining them effectively.
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Big-Hearted Way To Prevent Power Struggles - altogether!
Power struggles with toddlers can feel exhausting—but they don’t have to be inevitable. In this episode, I’ll share simple, big-hearted ways to prevent battles before they start. Learn how to give your child a sense of control, offer the right kind of choices, and use playfulness to shift the dynamic. Plus, I’ll answer a listener’s question about bedtime struggles with a strong-willed toddler.
LINKS AND RESOURCES:
ONLINE COURSES
WORKSHOPS
Help Your Child Fall Asleep Without You!
BRAND NEW BOOKS:
Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)
Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.
FREEBIES:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclass
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Sponsor:
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-b
How To Handle Hitting, Biting, and Kicking
In this episode of Toddlers Made Easy, Dr. Cathryn dives into why toddlers hit, kick, or bite and how to respond with calm, big-hearted strategies. Learn the two-part approach to managing aggression: focus on safety in the moment and teach better responses later. Discover simple ways to prevent aggression, like prepping for playdates, staying tuned to your child’s frustration cues, and teaching calming strategies. Plus, Dr. Cathryn answers a listener’s question about managing bedtime battles. For more, check out her class, Help Your Child Fall Asleep Without You.
Toddler Sleep Talk— Answers to Your Biggest Questions
Podcast Episode Show Notes: Toddler Sleep Q&A
In this episode of Toddlers Made Easy, Dr. Cathryn answers some of the most common sleep challenges parents face with toddlers and preschoolers.
Topics covered:
- A 22-month-old who won’t sleep without holding a parent’s hand
- A 3-year-old resisting bedtime and asking to go back downstairs
- A 5-year-old struggling to stay in their own bed
Dr. Cathryn shares big-hearted, gentle strategies to:
- Help your child fall asleep independently
- Reduce bedtime battles
- Create a secure, loving bedtime routine
Plus, learn about her new workshop, Help Your Child Fall Asleep Without You, designed to guide your child toward independent sleep without tears or harsh transitions.
💛 Link to join the workshop in the show notes!
Enjoy better sleep and happier nights!
LINKS AND RESOURCES:
ONLINE COURSES
WORKSHOPS
Help Your Child Fall Asleep Without You!
BRAND NEW BOOKS:
Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)
Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.
FREEBIES:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclass
INSTAGRAM @healthiest_baby
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Sponsor:
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Am I Expecting Too Much Of My Toddler?
In today's episode, Dr. Cathryn is tackling a question many parents grapple with: "Am I expecting too much from my toddler?" From tantrums to transitions, we’ll explore how adjusting expectations to match your toddler’s developmental stage can make parenting smoother and more enjoyable.
What You’ll Learn in This Episode:
- Why toddlers aren’t mini adults and how their developing brains shape their behavior.
- Common pitfalls of expecting too much and how it leads to frustration.
- Practical ways to adjust your expectations while teaching skills like impulse control and emotional regulation.
- Age-specific insights on what’s realistic to expect from 2-, 3-, and 4-year-olds.
- Scripts and strategies to set boundaries that protect your toddler’s self-esteem while keeping everyone sane.
✨ Check out the resources in the show notes for age-based guides, scripts, and my new book, Toddlers Made Easy, to help you navigate parenting with confidence!
LINKS AND RESOURCES:
ONLINE COURSES
BRAND NEW BOOKS:
Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)
Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.
FREEBIES:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclass
INSTAGRAM @healthiest_baby
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Sponsor:
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Never Repeat Yourself Again: Tips to Help Kids Listen Every Time
Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time.
Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.”
Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns.
Today’s Tips:
1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events.
2. Visual Timers: These show how much time is left in a way kids can see.
3. Sand Timers: A simple tool that helps kids see time passing.
4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light.
5. Bonus Tip: Use calendars or a bead necklace to countdown to special days.
Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier!
Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development!
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
What If Bedtime Didn't Take Hours?
Today, we’re diving into bedtime struggles and simple tweaks to make evenings smoother for everyone.
What You’ll Learn:
- Why Bedtime Feels So Hard for Toddlers
- Separation anxiety, big imaginations, and FOMO are just a few reasons your child resists bedtime. Understanding these struggles is the first step to solving them.
- How to Build a Calming Bedtime Routine
- Learn the power of small, consistent rituals like deep breathing, using comfort objects, and creating a cozy sleep space to help your toddler wind down.
- Setting Your Child Up for Sleep Success
- Discover how to spot overtiredness, create the perfect sleep schedule, and avoid late naps to make bedtime smoother and less stressful.
Ready to tackle toddler life with confidence? Check out my Toddlers Made Easy course! It’s your ultimate resource for tantrums, power struggles, sleep challenges, and more. Find the link in the show notes and start making parenting easier today.
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Punishments Don't Work — And What To Do Instead!
Tired of time-outs and tantrums? In this episode, I’ll share why punishment doesn’t work and what to do instead so that you can handle tricky moments with calm and confidence.
- Why Punishment Fails: It stops behavior in the moment but hurts self-esteem and creates fear.
- What Toddlers Need: They’re not being “bad”—they’re still learning to manage big feelings and impulses.
- The E.A.S.Y. Approach: A simple, big-hearted way to teach better behavior without punishment.
Links to Toddlers Made Easy and Potty Training Made Easy are in the show notes! ❤️
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Rude or Just Learning? Big-Hearted Fixes for Toddler Challenges
In this episode, Dr. Cathryn dives into three common toddler parenting challenges with big-hearted, practical solutions:
- Rudeness: Learn how to validate your toddler’s feelings without reinforcing rude behavior, teach social alternatives like waving instead of talking, and defuse attention-seeking behavior at home while modeling kindness and autonomy.
- Favoritism: Understand why toddlers show favoritism and how to handle it calmly, including tips to avoid over-repairing, build confidence in the less-preferred parent, and encourage one-on-one bonding time.
- Night Weaning: Discover how to gently reduce night wakings by teaching your toddler independent sleep skills, starting with separating bedtime feeds from falling asleep and creating a smoother nighttime routine.
For more insights, check out Dr. Cathryn’s two-part podcast series, Why Won’t My Child Fall Asleep Without Me? Email your parenting questions to drcathryn@healthiest-baby.com.
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Terrible Twos? Try Terribly Important Twos
Terrible Twos? Try Terribly Important Twos
Welcome to Toddlers Made Easy with Dr. Cathryn! In this episode, we reframe the "terrible twos" as the "terribly important twos," highlighting why these challenging years are foundational for your child's emotional and mental health.
What You'll Learn:
- Why toddlers are still big babies inside, needing gentleness and guidance.
- How the toddler years shape trust, resilience, and self-worth.
- The importance of secure attachment and emotional intelligence.
- Tips for setting firm but kind boundaries to foster safety and connection.
- Why everyday moments like play and cuddles build a foundation for life.
Parenting toddlers is tough, but with empathy and patience, these years become an incredible opportunity to shape your child’s future.
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Fewer, Shorter, and Way Easier Tantrums
Fewer, Shorter, and Way Easier Tantrums
Tantrums are a normal and healthy part of toddlerhood! In this episode, we explore why tantrums happen and what they’re not. They aren’t signs of bad parenting, manipulation, or a lack of discipline—they’re your toddler’s way of expressing emotions they don’t yet have the skills to handle.
We’ll share practical, big-hearted solutions to make tantrums fewer, shorter, and easier to manage. You’ll walk away feeling more confident and connected with your child, even during their toughest moments.
Here’s what we cover:
- Fewer Tantrums: Learn how my P.R.E.P. method (Preview, Rehash, Engage, Pretend Play) helps toddlers feel prepared and reduces meltdowns.
- Shorter Tantrums: Timing matters! You’ll learn how to stay calm, validate your child’s feelings, and step in when the tantrum shifts from anger to sadness—all while setting big-hearted firm, clear boundaries.
- Easier Tantrums: Shift your mindset with a simple mantra: “A tantrum is just a toddler acting their age.” When you accept tantrums as normal and guide your child through their big feelings, they become easier for both of you to handle.
Check out my Tantrum Crash Course Masterclass for even more tips and tools. For the next 48 hours, it’s available for just $27! This 38-minute class is packed with practical strategies, including my signature C.A.L.M. method and scripts for every tantrum scenario.
👉 Grab it here—don’t miss it!
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Loving Yet Firm Way of Saying No
Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging. Ready to transform tricky parenting moments into meaningful growth? Tune in for game-changing tips and insights!
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Is My Child Ready for Potty Training?
Potty training is a huge milestone—but knowing when to start can feel overwhelming. Is your child ready? And how do you even tell? Today, we’re breaking it all down so you can start with confidence.
What You’ll Learn:
The truth about readiness: It’s not just about age—physical, emotional, and even parental readiness play a role.
Key signs to watch for: From communication to staying dry, learn which readiness indicators matter most.
Pre-potty training tips that work: How to ease your child into the process while making potty training less stressful for everyone.
Ready to take the stress out of potty training?
Check out our peaceful potty training course, now 60% off!
Plus, get a *free* Tantrum Crash Course—because there’s more to toddlerhood than the potty.
SALE START NOV 14th - 20th: GRAB COURSE HERE
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
A Peek Behind the Scenes Of My New Book 'Toddlers Made Easy'
🤗 Behind the Scenes of "Toddlers Made Easy" with Dr. Cathryn
In this special episode, pediatrician and mom of 4, Dr. Cathryn, gives an exclusive look into her brand new book, "Toddlers Made Easy". Discover:
• Dr. Cathryn's unique perspective as both a pediatrician and parent
• Why she wrote this book to provide quick, actionable tips for busy parents
• How "Toddlers Made Easy" takes a "big-hearted" approach to challenging behaviors
• The powerful "E.A.S.Y. Method" for managing common toddler struggles
• Rave reviews from parents who've already implemented Dr. Cathryn's advice
Prepare to ditch the "Terrible Twos" and embrace the "Terribly Important Twos" - where toddlers are learning and growing with your patient guidance. Grab your copy of "Toddlers Made Easy" using the link below!
------------------------------------------------------------------------------------------------------
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Ups and Downs of Feeding Toddlers
🍽️ Ever made the "perfect" meal for your toddler only to watch it land on the floor? In this episode, pediatrician Dr. Cathryn shares why toddler eating patterns are totally normal, even when they feel chaotic.
Key takeaways:
• Growth explains everything: Children's growth slows down naturally after year one. Some days they'll eat everything, others barely anything – and that's perfectly fine as long as they are growing well! Understanding this pattern helps parents stress less about daily food battles.
• It's all about control: Mealtime behavior is often your toddler's way of showing independence. Dr. Cathryn shares her "cho-cho" story from Grenada to help parents see food from their toddler's perspective.
• Different eating styles: Know if you have an "eat anything" adventurous eater, "maybe not" cautious eater, or the common "might like it" in-between eater. Understanding your child's natural style makes mealtimes smoother.
🌟 Want better bedtimes? Join the waitlist for Dr. Cathryn's LIVE workshop "Making Bedtime Easier" - limited seats available! Early access and special pricing for waitlist members. Sign up below!
LINKS AND RESOURCES:
BRAND NEW BOOK:
Order Dr. Cathryn's book, Toddlers Made Easy: Become The Parent Every Child Needs, HERE or wherever you buy your books.
GET ON THE WAITLIST: Live Sleep Workshop
eBOOK:
Words That Work: 200 Scripts
This is the toddler whisperer's toolkit!
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Raise An Awesome Kid
In this episode, Dr. Cathryn discusses how to avoid raising an entitled child and instead foster resilience. She begins by explaining the characteristics of entitled behavior in children while clarifying that normal toddler self-centeredness is different from entitlement.
Dr. Cathryn provides real-life scenarios to illustrate entitled behavior before delving into strategies for encouraging resilience. These strategies include treating toddlers as capable, assigning age-appropriate chores, maintaining boundaries, and encouraging problem-solving. She also emphasizes the importance of modeling gratitude, teaching delayed gratification, and celebrating effort rather than just results.
The episode highlights the significance of allowing children to experience disappointment and age-appropriate risks as part of their development. Dr. Cathryn encourages parents to reflect on whether they're allowing their children to take on suitable responsibilities and if they're modeling resilience themselves.
LINKS AND RESOURCES:
BRAND NEW BOOK:
Order Dr. Cathryn's book, Toddlers Made Easy: Become The Parent Every Child Needs, HERE or wherever you buy your books.
eBOOK:
Words That Work: 200 Scripts
This is the toddler whisperer's toolkit!
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Break the Calm-Calm-Snap Cycle
Ever find yourself starting calm, only to snap after your toddler ignores you again and again? It happens to the best of us—but it doesn’t have to stay that way. Dr. Cathryn is here to show you how to break the calm-snap cycle and manage tough toddler moments with patience and connection.
**3 Key Points to Break the Calm-Snap Cycle:**
✔️ The Power Pause:** When you feel frustration rising, take a quick pause. Breathe, and remind yourself that your toddler is just acting their age. This simple break can stop you from snapping.
✔️ Mindset Shift:** Tantrums are normal and part of healthy development. Instead of seeing them as a sign your child is misbehaving, recognize they’re struggling and need your help to regulate.
✔️ Grounding Techniques:** In the moment, focus on something tangible like your feet pressing into the ground. This practice helps you stay present and calm during challenging behaviors.
Want to dive deeper? Join Dr. Cathryn’s FREE masterclass on the E.A.S.Y. method, where you’ll learn practical tools to stay calm, set boundaries, and handle tantrums with confidence. Get Your Seat Here
------------------------------------------------------------------------------------------------------
RESOURCES
Exciting news! If you’re ready for more big-hearted solutions to toddler struggles, get my new book Toddlers Made Easy today!
✔️ Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
3 Reasons Kids Resist Bedtime
Is bedtime becoming a nightly struggle? If your child seems to be battling sleep, it’s not because they’re being difficult. In this episode, we dive into the real reasons kids resist bedtime and how to make evenings smoother for everyone.
Key takeaways:
✔️ Separation Anxiety: Toddlers often feel anxious about being apart from you at bedtime, which leads to stalling tactics like asking for one more story. I share how empathy and clear boundaries can help your child feel secure and ready for sleep.
✔️ Bedtime Fears: Nighttime fears are common in toddlers and can make settling down hard. Learn how to acknowledge your child’s fears and provide comfort without getting stuck in an extended bedtime routine.
✔️ Timing Matters: Missing your child’s natural sleep window can lead to overtiredness, making it harder for them to fall asleep. Discover why an early bedtime works best and how to avoid the “second wind.”
Exciting news! If you’re ready for more big-hearted solutions to toddler struggles, pre-order my new book Toddlers Made Easy today! You’ll also get a free ebook with 200 parenting scripts with pre-orders. Find the link in the show notes!
PRE-ORDER: Toddlers Made Easy (and get FREE WORDS THAT WORK: 200 Scripts For Big-Hearted Parents) Bonus ends Oct 22. 2024
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
5 Things You Need To Know About Hitting
Ever wonder why your toddler keeps hitting, even though you’ve told them it’s not okay a million times? In this episode, I explain the real reasons behind toddler hitting and how you can respond without losing your cool. It’s all about guiding them with kindness, understanding, and big-hearted boundaries.
Here are a few of the must-know insights from today’s episode:
- Toddlers are not mini-adults: Their brains are still developing, and hitting is often just a result of frustration or poor impulse control!
- Negative attention is still attention: They’ll take whatever interaction they can get. Respond calmly to avoid reinforcing the behavior.
- Hitting is their way of communicating: Those little hands sometimes fly when words fail. Put on your detective hat and look for the unmet need behind the behavior.
Want more expert strategies to handle those tricky toddler behaviors with confidence? Pre-order my new book, *Toddlers Made Easy,* and receive a FREE copy of *Words That Work: 200 Scripts for Big-Hearted Toddler Parenting*—a must-have resource for every parent. Click the link in the show notes to grab your copy today!
LINKS AND RESOURCES:
PRE-ORDER: Toddlers Made Easy upcoming book
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
Tantrums Crash Course NEW!!
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Set Big-Hearted Boundaries
In this episode of *Toddlers Made Easy*, we dive into the art of setting firm yet loving boundaries with toddlers using the big-hearted approach. We explore how being kind and empathetic doesn’t mean being permissive, and how holding strong limits helps children feel safe and guided.
Through real-life examples, like a store meltdown over a Snickers bar and the classic yellow cup tantrum, we break down the “Calm, Connect, Communicate” framework to help parents manage their emotions and respond with calm and warmth.
Plus, discover tips for holding boundaries when your toddler keeps pushing and why self-care is essential for staying composed in those tough moments.
Plus, You can now pre-order *Toddlers Made Easy* today to get practical, proven strategies for handling toddler struggles with confidence and warmth!
LINKS AND RESOURCES:
PRE-ORDER: Toddlers Made Easy upcoming book
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
Tantrums Crash Course NEW!!
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
How to Offer Toddlers Choices Without Overwhelming Them
In this episode of the Toddlers Made Easy podcast, Dr. Cathryn explores how to offer choices to toddlers in a way that empowers them without overwhelming them. She discusses the importance of allowing toddlers to make decisions, which helps foster independence, reduce power struggles, and build confidence.
However, Dr. Cathryn also highlights when choices should be avoided, such as during safety concerns, overwhelming transitions, or times of stress, tiredness, or hunger.
Offering too many options or ambiguous choices can cause frustration. Dr. Cathryn shares practical tips, such as keeping choices simple and ensuring both options are acceptable, to help parents navigate this tricky territory.
Dr. Cathryn also addresses the emotional development of toddlers, explaining why they may struggle with their decisions and react unexpectedly, and emphasizes the importance of balancing choices with boundaries. For more guidance on managing tantrums and pushback, check out the *Toddlers Made Easy* online course, designed to help make your home a happier, calmer space. The link is in the show notes below.
LINKS AND RESOURCES:
PRE-ORDER: Toddlers Made Easy upcoming book
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
Tantrums Crash Course NEW!!
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
"I Hate You!" — Scripts for Toddler Tantrums
In this episode of "Toddlers Made Easy," host Dr. Cathryn provides practical scripts and strategies for managing toddler tantrums calmly and effectively. She emphasizes that tantrums are normal developmental behaviors and stresses the importance of parents staying calm during these episodes.
The episode covers various tantrum scenarios, including meltdowns in grocery stores, frustration over independence, unexplained outbursts, refusal to leave the park, and bedtime resistance.
Dr. Cathryn offers tips such as acknowledging feelings without giving in to demands, using imaginative play to redirect attention, setting clear boundaries, and teaching calming techniques like "Magic Breathing." She also advises preparing children for transitions to avoid meltdowns and provides specific phrases parents can use to validate emotions and offer choices.
LINKS AND RESOURCES:
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
Tantrums Crash Course NEW!!
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
email: drcathryn@healthiest-baby.com
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Shy Kids Don't Need Fixing!
Shyness isn't a flaw—it's a strength. Some kids need time to warm up, and that's okay! Instead of pushing them to be outgoing, let's support their quiet confidence. Encourage them to take things at their own pace and validate their feelings. Shy kids can be brave too—just in their own way. 🌟
👉 Pre-order my NEW BOOK (avail Oct 2024) **Toddlers Made Easy** today, and get my FREE ebook *Words That Work: 200 Scripts* to handle tricky moments with ease! (VALUE $37) LEARN MORE. 📚✨
LINKS AND RESOURCES:
eBOOK
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Potty Train Without Pressure: The Lazy Approach That Works
In this episode, we explore the best ways to support your child through potty training without rushing or coaxing. With over 35 years of experience, I recommend a relaxed, zero-pressure approach. While some kids can learn in a weekend, pushing kids can lead to issues like constipation, behavioral problems, and stress.
Key Takeaways:
- Zero-Pressure Approach: Trust that your child will learn when they’re ready. Potty training is about the process, not just the end goal.
- Unconditional Trust: Your child senses your emotions. By trusting their ability to learn, you boost their confidence and independence.
- Big-Hearted Communication: If you’ve been pressuring your child, acknowledge it and reassure them they’ll use the potty when they’re ready.
- Pre-Potty Training: Introduce the potty without expectations, allowing your child to explore it on their own terms. This sets the stage for a smoother transition.
Resources:
Potty Training Made Easy Course: Discover more about the relaxed approach to potty training. Learn more [here].
5 Must-Do's Before Starting Potty Training guide
Thanks for listening! If you have questions, feel free to email me. Have a great week, and keep up the good work!
LINKS AND RESOURCES:
eBOOK
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Calm A Tantrum Without Saying A Word
Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. By staying calm, you share that calm with your child, guiding them through their big emotions.
Key Takeaways:
- Anatomy of a Tantrum: Anger dominates early on, but as the tantrum subsides, sadness takes over—this is your moment to step in.
- Empathy Over Intervention: Understanding your child’s perspective helps de-escalate the situation. Sometimes, all they need is your calm presence, not words.
- Examples in Action: Whether it’s a grocery store meltdown or a bedtime battle, staying silent and present can help tantrums pass more quickly.
- Prolonging Factors: Eye-rolling, logic, and bribes can backfire. Stay patient and trust the process.
Remember, tantrums are opportunities for connection. If you struggle with finding the right words during tough moments, check out my guide, *Words That Work*, featuring 200 scripts to handle any challenge. The link is in the show notes.
Thanks for tuning in—see you next week!
LINKS AND RESOURCES:
eBOOK
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Make Going To School Easier
Starting school can be tough, with a mix of nerves, excitement, and fear. I’ve been there—my youngest had a hard time with drop-offs, but a simple change made all the difference.
Here are some tips to ease the transition:
- Prepare Ahead: Pick out school clothes and pack lunches the night before. Let your child choose their outfit to avoid morning conflicts.
- Ease into Routine: Prep your child on what to expect and stick to bedtime around 7:30-8:30 pm.
- Calm Mornings: Wake up earlier to manage jitters and leave calmly.
- Handle Separation Anxiety: Validate feelings with statements like, “It’s OK to cry. I’ll be back after naptime.” Avoid telling them not to cry or sneaking away.
- Buddy System: If possible, drop off with a school friend to ease the transition.
- Lunch Box Notes: A sweet reminder of home can be comforting.
- After-School Tips: Be welcoming and offer a snack to prevent tantrums. Allow some flexibility with routines.
For more practical advice, check out my guide Words That Work: 200 Scripts for Tricky Toddler Moments. Perfecting what to say can make all the difference.
Tune in for more tips on making parenting easier!
LINKS AND RESOURCES:
eBOOK
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
My Toddler Keeps Waking Up at Night—Help!
In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine.
LINKS AND RESOURCES:
eBOOK
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Raise An Awesome Kid
In this episode, Dr. Cathryn discusses how to avoid raising an entitled child and instead foster resilience. She begins by explaining the characteristics of entitled behavior in children while clarifying that normal toddler self-centeredness is different from entitlement.
Dr. Cathryn provides real-life scenarios to illustrate entitled behavior before delving into strategies for encouraging resilience. These strategies include treating toddlers as capable, assigning age-appropriate chores, maintaining boundaries, and encouraging problem-solving. She also emphasizes the importance of modeling gratitude, teaching delayed gratification, and celebrating effort rather than just results.
The episode highlights the significance of allowing children to experience disappointment and age-appropriate risks as part of their development. Dr. Cathryn encourages parents to reflect on whether they're allowing their children to take on suitable responsibilities and if they're modeling resilience themselves.
LINKS AND RESOURCES:
eBOOK
Words That Work: 200 Scripts
This is the toddler whisperer's toolkit!
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Kids Hit And How To Stop It!
Dr. Cathryn tackles the challenging topic of toddler hitting with a compassionate, big-hearted approach. We explore the various reasons behind this common behavior and introduce the E.A.S.Y. method—a practical, step-by-step strategy to help parents respond effectively. The episode breaks down each component of the method:
• E - Evaluate: Create a pause to calm your own nervous system
• A - Acknowledge: Verbalize what you think your child is feeling
• S - Stick to boundaries: Clearly state the rule about hitting
• Y - Yes, shift to something the child can do: Offer an alternative activity
We also discuss the importance of understanding toddlers' developmental stages, the value of consistent guidance, and additional tips for supporting emotional development.
This episode offers parents a nurturing way to address hitting while strengthening their bond with their child and fostering emotional intelligence, ultimately laying the foundation for healthy self-image and interactions throughout their child's life.
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Top 3 Potty Mistakes (and what to do instead)
Dr. Cathryn discusses common potty training mistakes and introduces a relaxed "lazy potty training" approach. She shares insights from her 35 years of experience working with families.
Key points:
• Avoid subtle pressure through big reactions
• Focus on intrinsic motivation instead of rewards
• See accidents as learning opportunities
Learn more about stress-free potty training in our online course "Potty Training Made Easy". Link in show notes.
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Hyper Toddler? Don't Worry, It's Normal.
In this episode, Dr. Cathryn dives into the ups and downs of parenting spirited children, sharing personal anecdotes and offering actionable tips for channeling their endless curiosity.
- Create a Safe Play Zone: Ensure your home is toddler-proof so your child can explore safely and freely.
- Engage in Active Games: Use activities like 'Simon Says' to teach self-control and help toddlers manage their energy effectively.
- Balance with Quiet Time: Incorporate calming activities to teach balance and self-regulation, ensuring they also get sufficient rest.
Join us for an insightful look into embracing the lively toddler years with love and understanding, plus a special introduction to our online course, "Toddlers Made Easy," designed to help you enjoy this wild, wonderful phase.
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Become a Big-Hearted Limit-Setter
Today, Dr. Cathryn delves into the importance of setting firm, yet kind, boundaries to help children manage their emotions and feel secure. Our "Calm, Connect, and Communicate" method offers a practical way to maintain composure and set clear limits, improving your child's ability to cope with frustrations.
Key Highlights:
- Understand the Role of Boundaries: Learn why setting clear limits is essential for your child's emotional and behavioral development.
- Master the 3 Cs: Our method of Calm, Connect, and Communicate helps you address challenging situations with composure and consistency.
For more insights and a deeper dive into big-hearted parenting, check out the full episode.
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Lazy Potty Training: A Stress-Free Approach to Potty Training Success
In this episode of "Toddlers Made Easy," Dr. Cathryn introduces a refreshing perspective on potty training, termed "lazy potty training."
This approach emphasizes a relaxed, supportive environment where toddlers lead their own journey to bathroom independence, without the stress and pressure typical of more traditional methods.
Dr. Cathryn explains the benefits of this method, including fostering confidence, body awareness, and strengthening the parent-child bond. The episode includes practical tips for implementing this strategy and a discussion on the importance of a supportive, non-pressurized approach in helping children feel valued and understood.
For those seeking additional guidance, Dr. Cathryn mentions a resource available in the show notes and provides a link to the comprehensive "Potty Training Made Easy" course.
LINKS AND RESOURCES:
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why I Say "No" To Nighttime Potty Training
In today's episode of "Toddlers Made Easy," Dr. Cathryn unravels the complexities of nighttime potty training, contrasting it with the successes of daytime training. Through Mia's experiences, we explore the natural developmental processes that affect nighttime dryness and discuss when it might be necessary to seek medical advice.
Key Points:
- Daytime vs. Nighttime Challenges: Why success in daytime potty training doesn't always translate to nighttime dryness.
- Biological Factors: The role of developmental factors like bladder size, hormonal levels, and constipation in bedwetting.
- Approach to Nighttime Training: Recommendations on letting nature take its course, reducing stress for children and parents.
- Health Guidance: Indicators for consulting a healthcare provider about bedwetting.
Insta Made Easy Announcement: Introducing our new venture designed to empower entrepreneurs through targeted Instagram strategies.
Join us as we provide supportive, research-based insights into parenting challenges, coupled with exciting updates on our latest projects.
LINKS AND RESOURCES:
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
Hello Fresh It's faster than delivery!
CrunchLabs: https://www.crunchlabs.com
Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Celebrating the 100th Episode: My Life, My Lessons
In this special 100th episode of 'Toddlers Made Easy,' I'm taking a moment to step back from our usual discussions to share something deeply personal—my own story. We'll explore the journey that led me here, the challenges I've faced, and the victories I've celebrated. This episode is a chance for me to connect with each of you on a more personal level, sharing the experiences that have shaped my approach to parenting and professional life. Next week, we'll return to our regular programming, armed with new insights and continued support for your parenting journey. But today, let's take this moment together to reflect on the paths we've traveled and the stories we carry with us.
LINKS AND RESOURCES:
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
Hello Fresh It's faster than delivery!
CrunchLabs: https://www.crunchlabs.com
Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!
Better Help: betterhelp.com
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Potty Training Made Easy
Potty Training Made Easy
In this episode of "Toddlers Made Easy," Dr. Cathryn shares stress-free tips for potty training using a no-pressure approach. Learn how to make this milestone smooth and positive for you and your toddler.
Key Takeaways:
1. No-Pressure Approach: Encourage without pressure to foster confidence and self-accomplishment.
2. View Accidents as Lessons: Treat accidents as learning opportunities without shame.
3. Bare Bottom Day: Start with a no-pants day to help your child recognize bodily signals.
4. Choose the Right Time: Dedicate a few relaxed days for focused potty training.
5. Genuine Encouragement: Support progress without inadvertently pressuring your child.
Dr. Cathryn emphasizes that a no-pressure approach empowers your child, making potty training a positive experience. Happy parenting!
Subscribe to "Toddlers Made Easy" for more big-hearted, practical parenting advice.
Have a lovely week!
LINKS AND RESOURCES:
Instagram Made Ridiculously Easy! Follow me here →@insta.for.mompreneurs
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
Hello Fresh It's faster than delivery!
CrunchLabs: https://www.crunchlabs.com
Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!
Better Help: betterhelp.com
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Raising Resilient Kids: How to Handle Disappointment and Build Frustration Tolerance
In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we explore the importance of allowing kids to experience their emotions fully. Instead of shielding them from discomfort, we should validate their feelings, empathize, and provide support without immediately trying to fix the situation. By doing so, we help our children develop resilience and the skills needed to navigate life's challenges.
Tune in for practical tips on how to respond thoughtfully to your child's frustration and why it's crucial to let them feel their emotions while ensuring they don't face them alone. Plus, stay tuned for some exciting news coming up next week!
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
CrunchLabs: https://www.crunchlabs.com
Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!
Better Help: betterhelp.com
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Manners Matter (Or Do They?)
Today, we explore whether manners matter for toddlers. Manners, like small acts of kindness, show care and respect, creating a more compassionate world. Teaching "please" and "thank you" instills empathy, helps kids value others, and fosters self-respect.
Leading by example is crucial as children learn from us. Ready for a positive change? Check out the Toddlers Made Easy online course to reduce meltdowns, increase cooperation, and build a happier, more confident child and a closer, more positive relationship. Happy parenting!
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
A Place Of Yes Podcast: https://jakeshelpfromheaven.org/news/podcast/
Better Help: betterhelp.com
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
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No More Picky Eaters
In this episode of Toddlers Made Easy, we explore effective strategies to prevent and manage picky eating in toddlers. Understanding toddler behavior is key, as food choices become a primary area of autonomy. How you respond to this natural pickiness can influence whether it becomes an entrenched habit.
We delve into the concept of the Fussy Food Loop, highlighting how to avoid common reactions that may worsen picky eating. From a developmental perspective, babies are generally open to various foods, while toddlers' growth and cognitive changes can lead to unpredictable eating habits.
A Big-Hearted Interpretation (BHI) encourages looking at mealtime from your toddler's perspective. Trusting and empowering your child, rather than pressuring them, is crucial. We discuss the importance of using positive language to encourage trying new foods and avoiding the pitfalls of becoming a short-order cook.
Recognizing red flags is essential, as picky eating might sometimes indicate a more serious issue, such as poor weight gain or developmental concerns.
For more strategies and support, check out the Toddlers Made Easy course, linked in the show notes. Remember, you don’t have to be a perfect parent to raise an awesome kid.
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
ONE SKIN: https://www.oneskin.co/
BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
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Pets & Kids: Must-Haves or Maybe Nots?
In this episode of Toddlers Made Easy, Dr. Cathryn, a pediatrician and mother of four, along with her lovable Goldendoodle Smudge, dives into the topic of kids and pets.
From the benefits of having a furry friend to considerations when choosing the right pet for your family, Dr. Cathryn explores it all. She discusses how pets can boost children's self-esteem, provide companionship, and teach responsibility. Plus, she shares fascinating insights into how pets can contribute to children's physical health and academic development. There is a link for free Toddler and Dog Guide link below.
Dr. Cathryn also addresses important safety considerations, regarding toddlers and dogs. She provides valuable tips from Domenika @dogmeets_baby. Domenika is an expert in safety on ensuring harmonious and safe interaction between your little one and your four-legged family member. You’ll find the link below for an amazing dog meets baby guide.
Also, don’t miss out on our amazing Mother’s Day Sale, more about it in the shownotes.
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
ONE SKIN: https://www.oneskin.co/
BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
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Never Repeat Yourself Again: Tips to Help Kids Listen Every Time
Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time.
Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.”
Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns.
Today’s Tips:
1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events.
2. Visual Timers: These show how much time is left in a way kids can see.
3. Sand Timers: A simple tool that helps kids see time passing.
4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light.
5. Bonus Tip: Use calendars or a bead necklace to countdown to special days.
Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier!
Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development!
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
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Is Your Toddler Selfish or Just Being a Toddler?
Welcome to the Toddlers Made Easy podcast with Dr. Cathryn.
Today, we're exploring why toddlers can appear selfish and how to handle it. We’ll discuss how toddlers’ brain development impacts their behavior, and offer strategies for teaching them to manage their emotions without shaming or punishing them. Whether it's dealing with gift disappointment or sharing struggles, we're here to help you understand these challenging but normal developmental phases and turn them into teachable moments. If you're navigating the highs and lows of toddler behavior, this episode is packed with insights and tips for more harmonious days. Don't miss out on our course, "Toddlers Made Easy," for more in-depth guidance. Check the link in the show notes to learn more!
LINKS AND RESOURCES:
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
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Toddler Sleep Troubles: What to Do When Advice Doesn't Work
Dr. Cathryn takes a deep dive into what happens when standard parenting advice doesn't seem to cut it. Despite trying expert strategies, some problems persist, and today, we're focusing on sleep issues that remain challenging despite parents' best efforts. We'll explore real-life struggles parents face when routines don't pan out as planned, and discuss tailored approaches that might work better.
In this episode:
1. The Easy-Does-It Method Fails: A parent shares the struggle of bedtime battles with their 3-year-old, from hitting to hair-pulling. Dr. Cathryn discusses the possibility of overtiredness, the importance of understanding behavior triggers, and strategies for teaching kids to express their frustrations constructively.
2. Endless Bedtime with Mia: Four-year-old Mia can't seem to settle down at bedtime, constantly asking for "one more story." We'll talk about adjusting bedtimes, acknowledging feelings while maintaining boundaries, and practical tips for helping Mia feel connected and calm at bedtime.
3. Nighttime Fears: A parent is concerned about their 3.5-year-old's recent bedtime fears. Based on effective research findings, Dr. Cathryn introduces a comforting strategy involving a stuffed animal to help the child manage fears and build empathy.
Dr. Cathryn wraps up by reminding listeners that while generic advice can be helpful, personalized adjustments are key to meeting your child's unique needs. Remember, you're the expert on your child.
Thank you for tuning in, and keep nurturing those little ones with love and understanding.
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
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Managing Public Tantrums: No Scolding, No Shaming, No Embarrassment
Public tantrums often embarrass us—but why is that the case? Even though we understand that tantrums are a normal part of a child's development, these moments can still make us feel incredibly uneasy. We worry about being judged by others, fearing they might see us as less capable parents. There's also an innate discomfort with displaying strong emotions in public, a societal pressure to keep everything looking 'perfect'.
We're bringing you new ways of seeing and solving public tantrums. We're diving into new perspectives that will change how you think about and manage these situations.
LINKS AND RESOURCES:
COURSES
INSTAGRAM: https://www.instagram.com/healthiest_baby
FREEBIES:
FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass: Tame Tantrums
E-mail: drcathryn@healthiest-baby.com
FACTOR MEALS: Get 50% off first box
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
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How To Stop Losing It On Your Kids
Join Dr. Cathryn as she shares three science-backed tips to help parents maintain their composure with their children. Discover the importance of identifying your triggers, recognizing early stress signs, and implementing a power pause. Dr. Cathryn also highlights the crucial role of self-care and previews the EASY method for managing tantrums.
In this episode:
- Why parents lose their temper and how to prevent it.
- Strategies to stay calm in challenging parenting moments.
- The significance of self-care in effective parenting.
- An introduction to the EASY method for tantrum management.
Sign up for the 'Tame Those Tantrums' masterclass to dive deeper into managing difficult behaviors with empathy and firmness.
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
LINKS AND RESOURCES:
Our *bestselling* online courses already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREEBIES:
FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass: Tame Tantrums
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Night Wakings: The Cause and The Fix
In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include:
- The reasons behind toddlers' frequent night wakings and their sleep cycles.
- Tips for teaching toddlers self-soothing techniques for better sleep.
- The effects of sleep deprivation on parents and kids, including safety and mental health.
- Common parenting pitfalls that exacerbate night-waking issues.
- Advice for fostering independent sleep habits in toddlers.
Dr. Cathryn touches on extra factors that can disrupt sleep, such as new siblings and health issues, and suggests checking out related episodes for more guidance on bedtime routines.
Listeners are encouraged to connect with Dr. Cathryn through Instagram DMs or email for personal advice and to access a free masterclass on tantrum management.
REGISTER FOR FREE TAME THOSE TANTRUMS masterclass here
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
LINKS AND RESOURCES:
Our *bestselling* online courses already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREEBIES:
FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass: Tame Tantrums
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Parenting Together: When You Don't Agree
In this episode of "Parenting Together: When You Don't Agree," Dr. Cathryn dives into the real-life struggles of balancing different parenting styles, just like Cheryl's story where she and her husband can't seem to find common ground on discipline. Discover how open communication and mutual support can transform co-parenting challenges into opportunities for growth. Join us as we explore practical steps to harmonize your parenting approach, ensuring you both work towards the ultimate goal: nurturing and loving your child. Plus, get a sneak peek into the "Toddlers Made Easy" course, a resource packed with expert advice for smoothing out the bumps in the parenting journey. Remember, despite the differences, it's your shared love for your child that truly unites you.
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
Links and Resources:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Check out our bestselling online courses:
FREE eBook:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass:
E-mail: drcathryn@healthiest-baby.com
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If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
"No One Likes Me": Parenting Through Hurt Feelings
In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them through social hurdles.
What You'll Learn:
- How to validate your child's feelings and encourage open communication.
- The stages of friendship development from toddlers to preschoolers.
- Effective strategies for observing your child's social interactions and intervening constructively.
- The importance of empathy, kindness, and emotional intelligence in nurturing your child's social skills.
- How to use Big-Hearted Interpretations to strengthen your connection with your child and help them understand their social experiences.
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
Links and Resources:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Join us at our Potty Party: Mar 7,8,9th: there's a 20-minute masterclass on 7 Must-Do's Before Starting Potty Training
Listen to the private podcast: ONLY AVAILABLE MAR 7, 8, 9
Check out our bestselling online courses:
FREE eBook:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass:
Factor Meals: Click Here To Learn More
E-mail: drcathryn@healthiest-baby.com
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Are You Raising A Nice Kid?
In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the grocery store clerk to engaging in family volunteer work. We discuss the importance of leading by example, celebrating small acts of kindness, teaching the value of apologies, and making amends. This journey towards raising caring, respectful, and responsible adults starts with our actions more than our words. Join us as we navigate the path of nurturing compassionate children poised to make a positive difference.
Links and Resources:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Check out our bestselling online courses:
FREE eBook:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass:
Join our upcoming FREE Potty Party!
E-mail: drcathryn@healthiest-baby.com
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Beyond Gentle Parenting
In today’s episode, Dr. Cathryn delves into the crucial balance of big-hearted parenting, navigating the fine line between gentleness and permissiveness. Highlighting a listener's question about sibling name-calling, Dr. Cathryn offers practical advice on fostering a supportive family environment where feelings are acknowledged, and teaching needed skills is encouraged over shame and punishment. This episode is a must-listen for anyone looking to strengthen their parent-child bond with compassion and effective leadership, ensuring their child feels valued and understood, all while learning to manage their emotions and actions constructively.
Links and Resources:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Check out our bestselling online courses:
FREE eBook:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass:
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
REVISIT: Overcoming Bedtime Fears
Is your toddler’s desire to delay dozing off driving you to distraction?
Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime.
Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel guilty about wanting your child to sleep so you can take some time for yourself.
In this episode, I talk about bedtime fears and how to overcome them. I go into why children have those fears and explain why they tend to happen from a developmental perspective.
Stay tuned to learn how to lovingly, respectfully, and effectively manage your toddler’s bedtime fears.
Five things likely to contribute to your toddler’s bedtime fears:
- Young kids experience separation anxiety, so it makes sense that they fuss when you leave the room.
- Toddlers tend to be defiant by nature because they want more control over their world.
- A toddler’s brain is still developing. So they have so little control over their emotions.
- Toddlers do not understand the concept of time. So when you tell them you will see them in the morning, it seems forever away.
- The frontal lobe of a toddler’s brain is still developing. That is the part that allows us to reason, problem-solve, and make plans. So they are not able to talk themselves down.
Show highlights:
- Five things likely to contribute to bedtime fears from a developmental perspective.
- Why is an early bedtime best?
- The benefits of creating a short bedtime routine.
- Some effective ways to manage your toddler’s bedtime fears.
- The importance of creating a responsible and healthy bedtime routine.
- How to take charge of your child’s bedtime routine.
- Some calming strategies that you can teach your child to develop.
- How to use deep breathing in the present moment.
- How to stay on the same team as your child.
- Some easy steps to help you manage bedtimes without getting wound up.
- I have a bite-size course coming up soon on managing bedtime like a pro. I’ll tell you more in a future episode.
Links and Resources:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Check out our bestselling online courses:
FREE eBook:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass:
E-mail: drcathryn@healthiest-baby.com
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The Loving Yet Firm Way of Saying No
Struggling to set boundaries without caving in or feeling guilty? In this episode, Dr. Cathryn dives into big-hearted parenting, where setting limits meets understanding and love. Learn how acknowledging feelings and clear communication can transform challenging moments into opportunities for connection. We'll share practical strategies for maintaining calm and consistency, even when it’s hard to do. Ready to turn tough parenting moments into positive learning experiences? Tune in for insights and tips that make all the difference.
Links and Resources:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Check out our bestselling online courses:
FREE eBook:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass:
E-mail: drcathryn@healthiest-baby.com
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Won't My Child Go To Sleep Without Me? Part 2
In today's episode, Dr. Cathryn delves into the 'Easy Does It' method, a big-hearted approach to helping your toddler fall asleep independently. Building on the emotional support strategies from Part 1, we discuss practical steps to ease bedtime struggles and how to gradually reduce your involvement. Listen in for practical tips and insights for creating a supportive and peaceful bedtime routine. 🌟
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Won't My Child Go To Sleep Without Me? Part 1
Bedtime is tough! Dr. Cathryn talks parents through one of the most common and challenging aspects of parenting – bedtime struggles. Are you lying next to your child for hours just to get them to sleep or facing a nightly battle of wills? Dr. Cathryn explores why toddlers resist bedtime, common sleep issues, and shares empathetic, effective strategies to help your child (and you!) get a better night's rest.
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
REVISIT: My Favorite Way to Encourage Good Toddler Behavior
Dr. Cathryn shares one of her favorite strategies for dealing with unwanted toddler behaviors. This tactic is a healthy alternative to yelling, threats, time-outs, and warnings. Listen for some great tips on dealing with unwanted behaviors when raising your toddler.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Q&A Special: Tackling Toddler Myths, Sibling Prep, Behavior Bumps, and Potty Puzzles
Question 1: Dealing with False Accusations
- A parent shares concern about their 2.5-year-old falsely claiming to be hit by them.
Answer: Understand that toddlers often blur fantasy and reality. It's their way of expressing discomfort with parental disapproval. Focus on the underlying emotions rather than the details, and reassure them with love and understanding.
Question 2: Preparing for a New Sibling
- A parent asks for advice on their toddler who doesn’t want a new sibling.
Answer: Early in the pregnancy, it's okay to wait before discussing the new sibling. When the time comes, involve your toddler in preparations. Acknowledge their mixed feelings about growing up and becoming a big sister while allowing them to still feel like your baby.
Question 3: Handling Defiance and Aggression
- Concerns about a nearly 3-year-old showing defiance and occasional aggression.
Answer: This behavior is a part of testing limits. Use the EASY approach: Evaluate your calmness, Acknowledge feelings, Set boundaries, and offer Yes alternatives. Focus on positive redirection.
Question 4: Potty Training Challenges
- A parent struggles with their 3.5-year-old's reluctance to start potty training.
Answer: Pause the potty training discussion for a while. Model toilet use, focus on pre-potty skills, and choose a start date for training. Make the bathroom environment fun and inviting. Use a no-pressure approach and understand the child's perspective.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Raising Kids With A Healthy Body Image
Body Positivity and Image in Young Children
Summary:
- Discussing the importance of fostering a positive body image from a young age.
- Exploring how children as young as three begin forming opinions about body shapes.
- Strategies for promoting a healthy body image in toddlers and young children.
Key Points:
1. Early Impressions: Children start to form opinions about ideal body shapes at a surprisingly young age.
2. Parental Influence: How parents talk about their own and others' bodies can significantly impact a child's body image.
3. Empowering Language: Use positive affirmations about health and abilities instead of focusing on weight or appearance.
4. Celebrating Diversity: Encourage acceptance of different body types and appearances.
5. Function over Form: Emphasize physical capabilities rather than appearance.
6. Understanding Concerns: Engage in conversations when children express body image concerns.
7. Addressing Name-Calling: Teach respect for others' physical differences.
8. Leading by Example: Model body positivity and healthy habits in daily life.
9. Healthy Eating Habits: Involve children in food choices and meal preparation.
10. Positive Potty Training: Use techniques that encourage a child to listen to their body.
Practical Tips:
- Avoid making appearance-based comments.
- Discuss body comments your child makes, opening a dialogue.
- Be photographed with your child, showing you're present in their life.
- Discuss exercise as a means to gain strength, not just lose weight.
- Replace negative comments about body size with positive health-focused messages.
Closing Thoughts:
- Body image issues can start early; awareness is key.
- The way we discuss bodies around children shapes their perceptions.
- Parenting is challenging; our courses offer valuable insights (see show notes for details).
Check out our courses for more support in navigating these formative years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Toddlers and Chores: Yes or No?
Do you dream of having a child who naturally pitches in around the house without being asked? In this episode, Dr. Cathryn explores the impactful role of chores in a toddler's development and how these early experiences can shape such proactive behavior.
Chores are more than just tasks; they're opportunities for toddlers to build self-esteem, feel valued, and develop a sense of belonging. We dive into how age-appropriate chores play a crucial role in nurturing emotional and social growth in young children.
We discuss the inherent eagerness of toddlers to help and how parents can harness this to teach valuable lessons about teamwork and responsibility. From simple activities like tidying up toys to setting the table, these tasks are stepping stones in a child's journey toward independence and empathy. Join us as we provide insights and strategies for parents to encourage their toddlers' involvement in household chores, setting the stage for them to become responsible, initiative-taking individuals in the future.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
When Toddlers Grab Toys: Navigating Sharing Struggles
When Toddlers Grab Toys
- Discover why toddlers struggle with sharing and how it's tied to their developmental stage.
- Learn about the 'sportscasting' technique and how it can guide children to resolve conflicts and develop empathy.
- Understand the benefits of turn-taking and how it can stretch a child's attention span and aid in learning.
- Get tips on how to support your child through the turn-taking process and why stepping back sometimes can be beneficial.
Resources:
- Check out our courses for in-depth guidance on navigating toddler behaviors and other parenting challenges.
Connect:
- Share your stories or questions at drcathryn@healthiest-baby.com.
Remember, you're already doing great as a big-hearted parent. Join us for more insights and let's continue growing together.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Prevent Picky Eating
Navigating picky eating in toddlers is a common challenge rooted in their developmental journey toward food independence and exploration of tastes.
To ease this phase, it's crucial to avoid pressuring a toddler to eat and instead adopt a relaxed approach. Create a positive mealtime atmosphere by emphasizing enjoyable family gatherings, focusing on the meal experience over food, and keeping mealtimes technology-free for bonding. Steer clear of pressure-inducing phrases and avoid labeling foods as 'good' or 'bad.'
Encouraging children to make some food choices can fulfill their need for independence, and remember that your role is to decide what, where, and when they eat while a child determines how much they eat. Involving kids in meal planning, cooking, and grocery shopping can engage them with food.
Patience is key, as changes in eating habits take time. If picky eating is accompanied by significant behavioral challenges, consulting a doctor is advisable.
Actionable takeaways:
- Avoid pressuring kids to eat.
- Create a positive mealtime atmosphere.
- Refrain from using pressure-inducing phrases.
- Encourage children to make food choices.
- Involve kids in meal planning and cooking.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Does Sugar Really Make Kids Hyper?
In this episode, we explored the common belief that sugar causes hyperactivity in children. We delved into the origins of this myth, tracing it back to Dr. Ben Feingold's 1975 book "Why Your Child Is Hyperactive." The episode unpacked the historical context of the 1970s, when concerns over ADHD medications like Ritalin were rising, making the idea of dietary control over hyperactivity attractive to parents.
Key points covered include:
Early Studies:
Initial research suggests a link between sugar intake, insulin production, adrenaline boost, and hyperactivity.
Pivotal 1994 Study:
A landmark study published in the New England Journal of Medicine found no connection between sugar consumption and changes in children's behavior or cognitive functions.
Continued Belief in the Myth:
Despite the scientific evidence, the persistence of the sugar-high myth.
Importance of a Balanced Diet:
Emphasizing the benefits of limiting sugar intake for overall health, beyond behavior management.
DM us on Instagram with your opinions or experiences related to this topic.
Stay tuned for more parenting insights and discussions.
Remember, while sugar might not be the culprit behind hyperactivity, it's still crucial to maintain a balanced diet for your child's overall health and well-being.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Hyper Toddlers: Understanding What's Normal and What's Not
High-Energy Toddlers
In this episode, we dive into the world of high-energy toddlers, sharing personal stories and expert advice for managing their boundless enthusiasm.
Real-Life Parenting Challenges:
Dr. Cathryn shares personal experiences, from navigating public spaces with an energetic toddler to handling embarrassing moments in professional settings.
Understanding Toddler Behavior:
We discuss how normal it is for toddlers to exhibit high energy levels as they explore their independence and self-control, which are still developing.
Effective Strategies for Managing High Energy:
- Creating a safe play area at home for independent exploration.
- Toddler-proofing to provide more freedom, not more restrictions.
- Engaging in physical activities like dancing, playing ball, or structured games that encourage body awareness.
Appreciating Your Child's Energy:
Learn how to balance active play with calming downtime and why it's important to appreciate your child’s zest for life.
Long-Term Outlook:
Insights into how high-energy toddlers often grow into focused and driven adults.
Actionable Takeaways:
- The importance of creating a safe space for exploration.
- Encouraging physical activity as a positive outlet.
- The role of sleep in managing hyperactivity.
- Addressing concerns about conditions like ADD.
When to Seek Professional Advice:
Guidelines on when to talk to a healthcare provider about your child's energy levels and behavior.
For more insights and tips on managing high-energy toddlers, tune into this episode!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Power of Fewer Toys
Maximizing Playtime - Less is More!
Episode Summary:
In today's extra-bite-sized podcast, we delve deeper into the world of play and its impact on child development. We explore how fewer, open-ended toys can enhance creativity, and discuss organizing play spaces, toy rotations, and the importance of tidying up with tots.
Key Points:
1. Toys that Talk Less, Teach More: Limit toys that talk to encourage more parental interaction and better language development.
2. Organized Play Spaces: Assign a home for each toy, ideally on open shelves. Use trays or boxes for easy mobility.
3. The Magic of Fewer Toys: Discover how having fewer toys can lead to more creative, deeper, and longer play sessions.
4. Books Everywhere: Books are an exception to the fewer toys principle; scatter them around the house to encourage reading.
5. Effective Toy Rotations: Learn how rotating toys can keep your home tidy and your child's playtime fresh and engaging.
6. Tidying Up with Tots: Tips on making clean-up fun and educational, integrating it seamlessly into playtime.
7. Positive Post-Cleanup Plans: Encourage cooperation with positive reinforcement and look forward to activities after tidy-up.
8. The Power of Partnership: Make clean-up a joint activity to lighten the task and enhance the bonding experience.
9. Less is More Takeaway: Emphasize the value of fewer, versatile toys for enriching your child’s play experience.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Play Is Serious Business!
Nurturing Hungry Little Minds through Play
This episode delves into why play is much more than just fun for toddlers - it's essential for their mental and emotional development.
Key Topics Covered:
- The developmental significance of play for growing minds and hearts.
- Debunking the myth that expensive, high-tech toys are necessary for child development.
- Encouraging independent play and its benefits in fostering self-reliance and creativity.
Practical Tips:
- Ideas for encouraging independent play, like creating a safe play space (the 'Yay Place') and choosing versatile, imagination-inspiring toys.
- Understanding that high-tech toys may not always be the best choice for fostering creativity.
Listener Question:
Addressing Tanya's concern about her 2-year-old's behavior during time-outs, with an introduction to the E.A.S.Y. method for managing misbehavior.
Stay tuned for more insights on making the most of your child's playtime and nurturing their development in a fun and engaging way!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Screaming Toddlers: Why They Do It and How To Stop It
Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mitigate the high decibels. Our conversation covers the developmental aspects of why toddlers scream, from seeking attention to sheer joy, and offers playful and calming techniques to teach toddlers about volume control. We reassure parents that this is just a phase, often without any need for medical concern, and even share a hopeful anecdote about a child's transformation from family shrieker to professional opera singer.
This episode also responds to a heartfelt question from a listener named Martha, concerning her 2.5-year-old's anger expression. We navigate the tricky terrain of tantrums, advising on the importance of direct communication, validating feelings, and ensuring that toddlers get ample sleep for better emotional regulation. We wrap up with a reminder that big emotions are a healthy part of development and emphasize the value of understanding and allowing these feelings in a safe space.
For those seeking to dive deeper, we point you toward our courses and invite you to submit your own parenting conundrums for discussion on the podcast.
To access all the resources mentioned and learn more about the big-hearted parenting techniques we advocate, check out the shownotes, and join us again next week for more insights.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
10 Seconds To Better Behavior
If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-hearted, empathetic guidance. A smoother, happier daily routine could be just 10 seconds away!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Tantrums: The Stuff We Never Talk About
In this episode, Dr. Tobin will help you understand tantrums, teaching you when to step in and when to let them run their course. Gain insights into the emotional journey of a tantrum and how to approach it with empathy and patience.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Magical Way to Break The Pacifier Habit
Today, we're discussing a sweet way to say goodbye to the pacifier – introducing the 'Paci Fairy.' It's a fun approach for kids aged 2 and up. This magical strategy helps kids transition while nurturing their emotions and imagination.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Toddler Rudeness: What's Really Going On?
When your kid shouts, “You’re a stupid Mommy!” you have 2 choices in how to respond. Dr. Cathryn delves into the puzzling world of toddler rudeness. While it's easy to feel angry and hurt when your little one lashes out, understanding the developmental reasons behind such behavior can offer a fresh perspective. Learn about:
- Emotional Dysregulation: Why a toddler's emotions are stronger than their self-control.
- The Power of Language: How toddlers experiment with words to gauge reactions.
- Big-Hearted Interpretation (BHI): A shift in focus from blaming the child to nurturing their emotional growth.
Gain the tools to not only manage these challenging moments but also foster a more empathetic and understanding relationship with your toddler.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
A Fresh Look At Potty-Training Readiness.
Are you breaking out in cold sweats just thinking about potty training? Don't worry! In this episode, we debunk traditional myths around potty training readiness and offer a fresh, laid-back approach that puts your child at the center of the journey.
Key Topics Covered:
- The traditional checklist for potty training readiness.
- The critical importance of sphincter control.
- My A-H-A moment: The role of emotional willingness in potty training.
- Why your approach to potty training could be the problem.
- Introducing the concept of pre-potty training.
Resources Mentioned:
- 7 Must-Do’s Before Starting Potty Training Episode
- eBook: 5 Must-Dos Before Starting Potty Training
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How to Boost Your Toddler's Confidence
In today's episode, we're diving into a topic close to every parent's heart: boosting your toddler's confidence. ❤️
While we can't shield our toddlers from every little bump or hiccup life throws their way, we can certainly arm them with the emotional resilience they need to rebound from these bumpy learning experiences.
Boosting your toddler's confidence is an ongoing process, but with empathy, understanding, and a few strategic techniques, you can help your child build emotional resilience that will last a lifetime. 👍
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Manage Bedtime Stalling and Protests
Today, Dr Cathryn tackles a BIG parenting hurdle: bedtime stalling, protests, and delays. From endless thirst to monster checks, we've all been there.
But what if you could turn the tables on bedtime resistance? Enter the Hippo Hug, a big-hearted approach that combines empathy and practicality to help your little one go to bed and stay in bed. We'll dive into why this method works and how to implement it in your nightly routine.
Say goodbye to stalling and hello to peaceful nights!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Listening Made Easy
In this episode, we tackle the age-old issue: toddlers who just won't listen. Dr. Cathryn breaks down an easy-to-follow approach that not only grabs your toddler's attention but also boosts their emotional smarts. Get real-life tips to keep your cool and improve your little one's listening game.
Level up your parenting: Conquer the toddler phase with our top two courses! Start raising happier, more confident kids today.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Don’t Sneak Out; Separation Anxiety Tips You Don’t Want to Miss
Struggling with tough goodbyes? Dr. Cathryn explains why sneaking out is not the solution and provides a game plan to approach goodbyes with thoughtfulness and understanding, laying the groundwork for a more secure, confident child.
Elevate your parenting game: Master the toddler years with our 2 bestselling courses! Raise kind, more confident kids—starting today.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
New Sib On Board - How To Prepare A Toddler For The New Baby
In today’s episode, we’re diving into the topic every parent with more than one child has to navigate: introducing a toddler to a new sibling. We’ll explore how to prepare your child for the arrival of a new family member and lay the foundation for a positive relationship from day one. Whether it’s discussions before the baby arrives or strategies for that first meeting, we’ve got you covered with practical, no-nonsense advice. Don’t miss this episode if you’re looking to make the sibling transition as smooth as possible for everyone involved.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Quiet Strength of Shy Kids
Some kids аrе nаturаlly morе reserved аnd some аrе morе outgoing. In this episode, we tаlk аbout thе impоrtаnce оf understаnding thе nееds оf а sensitive child аnd recоgnizing thеir quiet strеngth. Dr. Cathryn offers research-backed strategies for guiding sensitive children through social situations and providing the right support, allowing them to thrive in their unique manner.
Discover proven methods to effectively handle toddler challenges and be the best parent possible. Check out our two new courses for big-hearted strategies for these crazy awesome years!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
For Sibling Spats: Be the Describer, Not the Divider
Sibs usually like being together, but playing nicely can be tough, especially with the age difference. Being the referee might not be the best way to manage sibling fights. In this episode, learn how to step in as the describer, not the divider. Dr. Cathryn shares effective strategies to encourage a healthier sibling dynamic while encouraging independence and growth in your children's conflict resolution abilities.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
When Your Toddler Refuses To Sit On The Potty
When your tot says “no way” to the potty, don’t sweat it! Every kiddo has their own pace and readiness to master new skills, potty time included. This week, Dr. Cathryn has a cool, new trick up her sleeve to make potty battles a breeze. (Science experiment credit: Claire Lerner).
Join us to discover smart strategies that make parenting easier and more enjoyable, even in the tough times. Check out our two new courses – they’re your roadmap to smoother parenting!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Truth About Toddler Lies
When a toddler lies, it’s not a personal slight or a sign of poor character. Instead, it’s a common step in their developmental process. From wishful thinking to pretend play, toddlers’ big imaginations often blur the boundaries between fantasy and reality. Dr. Cathryn delves deeper to interpret the innocence behind these “lies” and imparts strategies for parents to respond to these instances with abundant understanding, a big heart, and clear direction.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Potty Learning Vs Potty Training: What's the Difference?
Picture this: Mom sees two and a half year old Johnny squirming and doing the I need to go pee dance. So she tells him to go sit on the potty. Johnny ignores his mom and a minute later he pees in his pants. Needless to say, Johnny's mom was irritated.
Does this sound at all familiar? Pressuring a child to use the potty, well, it often backfires. It's like trying to brush a toddler's teeth while they clamp their mouth shut. Let's face it, nobody likes being forced or pressured into anything and potty training is no exception. So is a parent led approach to potty training really the most effective way to say goodbye to diapers? Let’s consider the power of a no pressure approach, why it's the game changer parents need, and how it empowers our little ones to conquer the potty journey!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
No More Toothbrushing Battles
Are you a big fan of the dentist??
Imagine for a moment you’re heading off to the dentist. Maybe you're thinking, yikes. You're not exactly thrilled, but you deal with it because you know it's important. Now for a toddler, that same feeling can come up every time they are asked to brush their teeth. It's like going to the dentist, but twice a day, every day.
Our little powerhouses are always on a mission to stake their claim to independence. Asking a toddler to brush their teeth can seem like we're infringing on their newfound autonomy. And just when you thought navigating this couldn't get any more challenging, we add bedtime into the equation at the end of the day.
So what’s the secret sauce to making this a smooth and even enjoyable experience for you and your toddler?? I’ve got a few strategies for you to take on tooth brushing like a champ!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
7 Must-Dos Before Starting Potty Training
When you were learning to drive a car, did you just show up on the day of the exam?
No, you practiced and prepared for it in stages. Turns out the same approach works with potty training too. We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant events in a child's early life! Typically we tell our kids, “Okay today we are going to start potty training!” Or maybe we prep them a day or two before. But there is so much more to be done to make potty training easier for your child, and for you! Pre-potty training creates a smoother, easier, and really less stressful experience. If you are approaching the potty training stage, then grab a notebook pen, and let’s dive in!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
A Grandparent's Guide to Managing Tantrums
Being a grandparent is truly wonderful, awesome, and fantastic to say the least. But it also can be a bit tricky! Parenting attitudes and goals have undergone significant changes over the past few decades, and it makes sense that parenting styles have changed because research has taught us a great deal about toddlers' routines and attitudes.
How do we then, as grandparents, not take it personally when our kids complain about something we did with the grandkids?
Let’s dive into how today's parents think about and handle problems with toddlers so we can better understand how to support our kids in raising their kids!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Become the Big-Hearted Parent Your Child Needs (and Deserves)
After working as a pediatrician for more than a quarter of a century, I have learned many big lessons. One of which is that parents are naturally big-hearted. They're loving, kind, and willing to do just about anything when it comes to their kids.
So what does it mean to parent with a big heart? This approach is particularly important for toddlers. When I think of big-hearted parenting, I imagine shedding the negative lens of the terrible twos, and instead, embracing toddlers as incredible, wonderfully unique little individuals who require our support, guidance, and understanding.
Let’s dive into big-hearted parenting together and help our children feel seen, heard, understood, and valued!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Kids Need Emotional Vitamins
Parents often reach out to me concerned about their child's challenging behaviors, such as hitting, throwing toys, and not listening. They wonder how to manage these behaviors while still respecting their child and setting boundaries. If this sounds like you, then know you aren’t alone! This is a very common concern! In this episode, we are going to explore the concept of emotional vitamins and their importance in parenting.
When we focus solely on fixing behavior problems, we miss the opportunity to prevent these situations from happening again. Emotional vitamins are small acts of love and kindness that make children feel seen, heard, understood, and valued. They contribute to good behavior by meeting the emotional need for love and creating a strong emotional foundation between you and your child. Emotional vitamins could be physical touch, kind and loving words, or quality together time.
By incorporating these gestures into daily life, we can strengthen our bond with our children, boost their self-esteem, and create a loving and secure attachment. Remember, even the little things matter the most when it comes to emotional vitamins!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Toddlers Are The Most Misunderstood People On The Planet
Would you believe me if I said that toddlers are the most misunderstood people on the planet?
In this episode, we’re uncovering the common misconceptions parents have about toddlers' abilities to share, control their emotions, and manage their impulses. Let’s debunk unrealistic expectations and challenge the negative label often associated with the "Terrible Twos" phase. When we remember the vulnerability and natural curiosity of toddlers, we can learn to approach them with patience and compassion, just like we did when they were babies. It's time to break free from old parenting styles and embrace new approaches that truly align with our values and nurture the well-being of our children.
Let's take a step towards building stronger connections and fostering personal growth for both us and our toddlers!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How Toddlers Say, "You Hurt My Feelings!"
Feel like your toddler is acting out, or throwing more fits than normal, and you’re not sure why? Toddlers often lack the verbal skills to articulate their emotions, but they rely on us as their parents to understand and interpret their behavior. Sometimes this looks like acting out or throwing a “fit”.
By asking the right questions and peeling away the layers, we can uncover the underlying feelings and needs behind their actions. It's important for us to recognize and validate their emotions, creating an environment where they feel safe and valued. This, in turn, strengthens the bond between parent and child.
Remember, even when your toddler is upset, it's important to acknowledge their feelings while maintaining firm boundaries. Building trust and emotional security with our toddlers is a rewarding journey that benefits both parent and child. Together, we can decode their behavior and unlock the superpower of understanding!
Join me on this incredible parenting adventure, and don't forget to explore our online resources!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Ridiculously Easy Ways To End Power Struggles
Picture this: the breakfast table is set, the sun is shining, and the birds are chirping. You've managed to get your three-year-old to sit down, ready to enjoy your first cup of coffee. But suddenly, their favorite pancakes have turned into the worst thing in the world, and they demand a bagel instead. The power struggle begins.
Sound familiar? In this episode, we’re exploring the concept of the "pivot point," a crucial moment where you, as a mom, can choose to escalate or de-escalate the situation.
As moms, we understand the desire for our children to listen and respect us. But instead of resorting to yelling or threats, I encourage you to sidestep the power struggles. Try using playfulness to inspire cooperation, and meeting your child where they are developmentally and emotionally. By engaging them with characters or playful challenges, you can lighten the mood, strengthen your bond, and reduce frustration!
Join me as we dive deeper into handling power struggles with toddlers and discover ways to navigate these moments with empathy and connection.
Remember, it's about turning challenging situations into opportunities for growth!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Problem With Punishments, And What To Do Instead
Are you struggling with tricky toddler moments? Ever find yourself in situations where you think, "I can't do this"? Well, fear not, you aren’t alone! While there may be some things you can't do, there are plenty of other fantastic strategies you can use to navigate the ups and downs of parenting.
We have all experienced those moments when tensions run high. Siblings are fighting, a toddler won’t give up their favorite toy when it's time for bed, etc. In this episode, I’m sharing the secret to calming everyone down, and seizing the moment to teach a lesson! You can give your child a do-over, turn learning into playtime, or simply have a quick chat. And guess what? You can even teach your child valuable strategies to handle problems and frustration. How amazing is that?
Being emotionally supportive and nurturing does not make you a pushover. You're a superhero! You set and hold limits with kindness and firmness. You're the cool, confident family leader who knows how to strike that perfect balance.
Keep up the fantastic work! You're doing an amazing job.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
"I'm Not Tired!" End Bedtime Stalling For Good
Guess what? I just became a grandmother a few days ago! As a mom and a new grandmother, I know the struggles of bedtime. In this episode, we're diving into the all-too-familiar bedtime battle cry: "I'm not tired!" I’m here to share some tips on how to conquer bedtime stalling like a pro. Are you tired of feeling like a meanie? Do you dread bedtime because your toddler keeps running out of the room a million times?
Well, here's the scoop: bedtime can be challenging because while you crave some time for yourself, your little one craves time and connection with you before saying goodnight. Plus, toddlers are all about asserting their power. They miss you when you're apart, and transitions can be tough. Sometimes bedtime might be too late, and let's face it, when you're tired, it's harder to enforce limits. But don't worry, I’ve got you covered!
What your child needs at bedtime is a loving leader. Everyone wants to feel seen, heard, understood, and valued, so helping your child feel acknowledged and understood at bedtime can decrease pushback. I am also sharing some bedtime tools that can help you conquer resistance and get through bedtime like a pro!
Ready to master your bedtime routine?? Let’s dive in!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Stop Yelling, Start Connecting
Are you tired of feeling guilty and overwhelmed because you're constantly yelling at your kids? Do you wish you could be calmer and more in control of your emotions? Well, you're in luck because, in this episode, we're going to give you some awesome tips on how to stop yelling at your little ones!
Let's face it, as a mom, it's easy to lose your cool when your kids don't listen or misbehave, but yelling is not the answer! Did you know that research has shown that yelling causes stress and anxiety in kids? And it also shuts down their learning centers, making it harder for them to understand and retain information.
But don’t worry, I’m here to help! I am sharing some powerful strategies to help you respond to problems instead of reacting. I’ll also discuss how to understand and manage your own triggers and emotions, and how to set realistic expectations for your little ones.
I know that parenting is not easy, but with these helpful tips, you can create a loving, trusting relationship with your child without resorting to yelling.
So, let's dive in and learn how to be the best moms we can be!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
What You Need to Know About Over-Clingy Kids
In this episode, we'll be talking about an issue that we know all too well: dealing with clingy toddlers. We like to call this the snuggle struggle! As both a pediatrician and a mom, I understand how frustrating and emotionally exhausting it can be when your little ones seem to be attached to you at all times. And guess what? You're not alone in this. In a recent Instagram poll, 70% of parents described their toddlers as super-clingy.
If you're tired of your little one pulling at your clothes every time you try to go to the washroom or if you're hoping to get some space during an arts and crafts project only to have your little one want to sit on your lap, then you already know how confusing and challenging it can be to have an overly-clingy toddler. Having a little one constantly attached to you can be emotionally draining.
We’re taking a look at a real-life example of mom Sophie’s story and how she managed her 3-year-old daughter Chelsea’s suffocating clinginess. Stay tuned to hear what you can do to help your little ones through this developmental phase!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Toddlers Don't Need Toilet Training
Today, we’re diving into a hot topic, potty training! More specifically, we're chatting about why traditional potty training is totally outdated, and your toddler doesn't need it. I mean, come on, who has the time and patience for that anyway? Traditional toilet training is all about control and punishment, which is not cool for our little munchkins' emotional health.
Let's give our toddlers the power they crave and let them learn to use the potty naturally. Just like when they learned to walk, we provided the right environment and let them try and try until they nailed it. And trust me, your little ones will feel so proud of themselves when they finally master peeing and pooping in the potty.
But before you start, I've got a new strategy for you called pre-potty training or toilet training warm-up. Think of it as a little warm-up before you hit the gym. And to make it even easier, I've created a mini e-book for you with the five must-dos before starting potty training. It's filled with strategies to make the process a breeze, even if your little one doesn't show any signs of readiness.
So, if you're ready to ditch the old ways and embrace the new, check out the link below for the 5 Must-Dos Before Potty Training E-Book.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Kids Tattle and What to Do About It
Do you have a tattle tale? If so, today’s episode is for you. Let me paint a picture. Three-and-a-half-year-old Sam is a sweet kid, but he's in the habit of tattling on his older brother Eric, who is just six years old. Whenever Eric does something that Sam thinks isn't nice or fair, he runs to his parents and tells on him. For example, if Eric takes one of Sam's toys or accidentally drops something, Sam runs to his parents and says, Eric did it.
- Tattling happens after a child has stopped managing problems in physical ways like hitting or biting, but he or she hasn't yet developed a more sophisticated way of solving things.
- Children who tattle have enough social and emotional skills to stop the hitting, but not enough to solve problems without some help.
- A toddler may tattle to exert their power and see if they can get a rise out of you.
- Create a space or a moment between your child's behavior and your response to it. In other words, just pause for a moment before saying a word.
Ready to combat tattletales? Help your child feel seen. When they feel seen, their need to tattletale gradually diminishes. You can empower your child by equipping them with the tools to manage problems on their own. With time, tattletales will fizzle out. But in the meantime, also remember the power of exclusive time or special time or magic time, whatever you wanna call it, for just 10 minutes a day. Let your child choose what they want to do and then the two of you do that together. Playing with your toddler, just the two of you for 10 minutes a day is a research-based way to ease messy toddler behaviors.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Overcoming Toddler Fears: Building Resilient Little Ones
Fears can be formidable for toddlers to face! Particularly so before they have formed the skills to express themselves fully.
Fear is a survival mechanism that protects us from danger. Yet it can be overwhelming and confusing for toddlers. Toddlers depend on structure and routine to feel safe, so when something unexpected happens, they may become fearful.
As adults, it is easy to forget how scary the world can seem from a toddler’s point of view. Fear is a perfectly normal part of any toddler's development. But even so, their fears can sometimes be exhausting, frustrating, or even inconvenient for us to cope with as parents.
Today, I explore toddlers’ fears and dive into what you can do to help your little one manage and overcome their fears. Stay tuned to learn strategies to empower your child to accept their fears and make space to overcome them.
Show highlights:
- Why do toddlers have fears?
- How thinking around parenting has changed since earlier generations.
- Why it is essential for children to feel heard and understood.
- Why children must be allowed to feel all their feelings, including those that make us uncomfortable.
- Things we should avoid saying to kids when they are fearful.
- How to let your child know you see them and care about their feelings and fears.
- Why there is no need for parents to offer solutions or rescue their children.
- What happens when you negate a child’s feelings?
- How to diffuse a situation when strong feelings arise.
- How sharing stories, narrating situations, and talking about feelings helps empower children to overcome their fears.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Public Tantrums: How to Handle Them Like a Pro
It can really be tough to manage those times when your toddler throws tantrums in public places!
Raising a toddler is hard, and parents sometimes feel confused, overwhelmed, or embarrassed in certain situations. Public tantrums can be particularly challenging. However, tantrums are a natural and healthy part of a toddler's development. So it does not reflect poorly on your parenting skills if your child has a meltdown when you are out shopping or running errands.
Today, I explain how to manage those tricky tantrum moments like a pro when it feels like everyone is judging you. I dive into the innocence of tantrums and share some practical steps you can take to avoid public tantrums and keep your little one quiet and happy when you are out and about.
Stay tuned to learn how to remain cool, calm, and in control, even if your toddler has an angry outburst in a public place.
Show highlights:
- Situations and places where tantrums are more likely to be triggered.
- How to prepare your child for an outing and set their expectations for a play date.
- How to involve your child when shopping for groceries.
- How being mindful can help you avoid tantrums.
- Use the acronym H.A.L.T. to remember common triggers.
- How to prevent a tantrum when you sense one coming.
- How to calm down and overcome embarrassment.
- What you can do to ease the intensity of a tantrum.
- Simple mantras you can use in challenging moments.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Swearing: What to do When Your Toddler Says the F-word
All kids curse at some point! (Even though they most likely don’t understand what they are saying.)
Last week, Jillian wrote in asking for help. Her three-year-old daughter discovered the f-word, and Jillian has no idea where she learned it because they don’t swear at home. When it happened, everyone was shocked, so they burst out laughing. Now, Jillian wishes they had not responded that way because wherever they go, her daughter keeps using the f-word.
Toddlers love to feel powerful! They are still trying to understand how things work in the world and often experiment with language when learning how to express themselves. Swearing is one of the ways they do that while also trying to assert their independence.
In this episode, I dive into how to manage things when your toddler starts saying the f-word. I get into why kids swear and explain things from the bigger-picture perspective. Stay tuned to learn how to cope and what to do when your little one uses foul language.
Show highlights:
- Why do kids swear?
- How to consider the problem from the child’s perspective.
- How toddlers test their boundaries by using curse words.
- What should you do when your child uses the f-word?
- The benefits of pausing before responding.
- How to acknowledge your toddler’s feelings.
- How to reshape your toddler’s language toward more positive, respectful, and appropriate words.
- What you can do proactively to avoid your toddler using swear words.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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Toddler Not Listening? Do This!
Getting little ones to listen can drive parents to their wits' end! However, there are productive, practical, and pleasant ways of persuading kids to play along without bribing or bullying them.
Motivating your toddler to listen can be extremely frustrating, especially when you have an endless list of things to get done! It can leave you feeling overwhelmed and stressed, and you may even find yourself ordering them around and expecting them to cooperate without question.
Today, I explain why kids fail to listen from a developmental perspective. I share some helpful strategies for improving your little one's listening skills and offer tips to encourage them to do as you ask.
Stay tuned to learn how to inspire your toddler to listen and cooperate without yelling or losing your cool.
Show highlights:
- Why don't kids listen?
- What toddlers realize about themselves as they begin to develop self-awareness and independence.
- Some positive and acceptable ways toddlers can be allowed to exert their power.
- What your toddler is telling you by not listening.
- How to ask your little one to give up something they enjoy, to do something they consider no fun at all.
- Why is it important to consider what it feels like when your kids do not listen to you?
- A tip to help you manage your triggers.
- Steps you can take to avoid feeling defeated or losing your temper when asking your child to do something.
- Symptoms that may indicate your child needs to see a health care provider.
- Strategies to foster a sense of autonomy and motivate your toddler to listen.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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Avoid Picky Eating Habits
Pushing your child to eat more or specific foods may actually promote picky eating problems.
Dealing with fussy eating habits is one of the more challenging aspects of raising a toddler. It can be frustrating or sometimes stressful when your toddler refuses to eat the nourishing meal that you have lovingly spent time preparing.
Today, I dive into ways to avoid picky eating habits. I suggest a better approach to mealtimes, offer strategies to help your toddler expand their diet, and share a new and more enlightened way of helping your little one develop a healthy relationship with food.
Stay tuned to learn how to avoid unnecessary mealtime pressure!
Show highlights:
- Adopting a no-pressure approach to toddler mealtimes.
- How to avoid unnecessary pressure and resistance at mealtimes.
- What are normal eating habits for toddlers?
- Changes in eating habits tend to show up at around two years of age.
- Ways to respond to changes in eating patterns without promoting picky eating habits. (I dive into Ellyn Satter’s Division of Responsibility in Feeding.)
- Why should you think about your toddler’s food intake week-to-week instead of the day-to-day?
- Some changes that you may need to make.
- Strategies to encourage your toddler’s food comfort level.
- A new and enlightened mindset around toddlers’ eating habits.
- Some strategies for introducing new foods to toddlers.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Navigating Potty Training Problems
As a parent, you will be pleased to learn that pooping issues are pretty common during potty training!
Toddlers have a short attention span and buzz quickly from one activity to the next. They tend to use the potty much the same, so they sometimes don't sit there as long as they should.
Today I answer some burning questions from parents about potty training. I explain why toddlers may resist pooping and what tends to happen when they don't stay long enough on the potty. I also discuss constipation, how to avoid it, and ways to empower your toddler to use the potty.
Stay tuned to learn how to encourage and prep your child for potty training!
Show highlights:
- Toni would like to know how often her three-year-old should be pooping.
- What happens when your toddler fails to sit on the potty long enough?
- Why toddlers sometimes hold back on bowel movements.
- The difference between organic and functional constipation.
- When does functional constipation occur?
- Using the Bristol Stool Chart to analyze your child’s poop.
- Jillian wants to know how to encourage her three-year-old to sit on the potty.
- Ways to help your child feel comfortable enough to start potty training.
- Prepping your child for potty training.
- How you will benefit from taking my new Potty Training Made Easier potty training course
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Preparing Your Toddler for a New Sibling
Does thinking of introducing your toddler to their new sibling stress you out? If so, the solution may be much simpler than you surmised.
No matter what you do to prepare your toddler beforehand, they will still be surprised when a new baby comes home and stays. All parents share similar fears and concerns about turning their toddlers' worlds upside down when having another baby. So cut yourself some slack. Take the time to make sense of the new relationships and figure out how to balance everyone’s needs.
Your assumptions and attitudes can influence the process of preparing your toddler for the arrival of a new baby. You may worry about giving too much attention to the baby in front of your firstborn. Perhaps you feel sad or guilty about not having the time to focus on your toddler as much as you did before. Or you may even feel you are not fully meeting the needs of anyone.
In this episode, I discuss ways to prepare your toddler for welcoming a new sibling, and I share some strategies to encourage positive sibling relationships. Stay tuned to learn how to help your toddler navigate the potentially difficult transition to becoming a big brother or sister.
Show highlights:
- How to cope when your joy gets met with guilt and doubt.
- How your toddler might feel when you bring the new baby home.
- Some simple ways to prepare your toddler for becoming a big brother or sister.
- How to help your toddler feel valued and important when they meet their new baby brother or sister for the first time.
- Why toddlers must be allowed to express their feelings.
- How to help your toddler to express and accept their emotions.
- Some strategies to encourage positive sibling relationships.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Am I Expecting Too Much Of My Toddler?
Unrealistic expectations start early. Would you believe that most moms magnify what their toddlers can manage?
Having unrealistic expectations can lead to disappointment and frustration and cause unnecessary stress and conflict between parents and children. Parents with unreasonable expectations could even result in children having a sense of failure for not pleasing their parents.
A national survey of parents of young children by the ZERO TO THREE Organization found that most parents overestimate their toddler's abilities. The survey also showed that most parents wished they could stop losing their cool with their toddlers.
Today, I focus on what is known as the expectation gap and dive into the results of the survey. Stay tuned to learn about a toddler’s milestones and how to guide them kindly and effectively!
Show highlights:
- Why toddlers won’t sit still.
- Where to start with assessing your expectations.
- Some potential outcomes of having unrealistic expectations.
- The results of the study done by ZERO TO THREE Organization.
- At what age do children start developing self-control?
- Some common areas of misunderstanding.
- How to cope with a toddler’s desire to do forbidden things.
- Understanding a toddler's milestones and how to guide them with kindness.
- How to strengthen your relationship with your toddler and build trust.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Happy Tushies: How to Manage Poop Problems During Potty Training
Would it surprise you to learn that pooping problems often prevail during the potty training process?
Toddlers love routines and rituals, so changing them could upset your child and cause problems. When a child who pooped perfectly well in a diaper starts experiencing problems while being potty trained, something about the process is likely upsetting them. It could be due to fear or anxiety. It may be a need for privacy or better support. Or your toddler may be holding their bowel movements to maintain some semblance of control over their life.
Today, I answer a question from Gillian, whose almost three-year-old son refuses to poop on the potty, and dive into the confusing and sometimes overwhelming pooping problems that may happen during potty training.
Poop problems can be stressful and challenging! Stay tuned to learn how to assume a no-pressure approach to potty training and help your child feel more comfortable about pooping on the potty.
Show highlights:
- The most common reason for children refusing to poop.
- How to teach your kids about poop and pooping.
- Terms to avoid using during potty training.
- What to feed your child to help keep their stools soft.
- How my upcoming Potty Training made Easy online course will help you.
- How to assume a no-pressure approach to potty training.
- Recognizing when your child is not yet emotionally ready for potty training.
- Coping with constipation.
- When to see your healthcare provider.
Constipation Smoothie Recipes:
yummytoddlerfood
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Set Boundaries Without Feeling Guilty
Did you know that setting limits for your little ones will let them know they are looked after and loved?
Most parents find it easy to love their kids and ensure they are happy and self-confident. Yet many struggle with setting and holding boundaries.
Toddlers need boundaries to keep them safe and healthy and allow them to feel protected and secure in their world. Even though they are desperate for power, getting too much of it feels uncomfortable for toddlers. That’s why they often cannot cope when they get what they want.
Parents need to understand that when their toddler cries for something, they are actually crying for help. Today, I look into why so many parents struggle with setting boundaries and explain why kids must have limits.
Stay tuned to learn how to set boundaries in ways that will not leave you feeling guilty!
Show highlights:
- Why toddlers often cannot handle it when they get their own way.
- How limits help children deal with difficult feelings.
- Why do we need to allow kids to feel uncomfortable feelings?
- How will setting limits empower children, improve their self-esteem, and free them to explore and enjoy their world?
- Why is setting boundaries so hard for parents?
- How to set limits for your children without feeling guilty.
- How toddlers show that they are getting too much freedom.
- How to talk to your child when setting limits or correcting their behavior.
- How to apply the EASY game plan strategy to help with setting boundaries.
- How to cope with pushback when setting boundaries.
- What happens when you give in?
- Why it is essential to set personal boundaries.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Encourage Independent Play & No, You Don't Need To Feel Guilty
Did you know that encouraging toddlers to entertain themselves independently is essential for their evolution?
I have often heard parents commenting that they cannot get anything done because their children will not play without them. Yet, it is essential to understand that playing on their own helps children develop confidence, build resilience, and increase their problem-solving abilities.
It is not hard to create a simple set-up for your toddler to play independently. But understand that if you have always involved yourself with their play, there will likely be some initial pushback.
In this episode, I explain how to create an environment that reflects your child’s interest and how to encourage them to play there. I also dive into how long you can realistically expect your child to remain content playing on their own and habits to avoid that might discourage independent play.
Stay tuned to learn what to do to encourage your child to play independently!
Show highlights:
- How to create the right environment for independent play.
- How to encourage your child to spend some time playing on their own.
- How long can parents expect their children to remain content playing on their own?
- Some common mistakes we make that cause our children to want to play with us.
- Some things you should avoid saying because they might make your child think you are indispensable to their play.
- Tips to make things easier for you as a parent while encouraging your child to play happily and independently.
- Some guidelines for preparing a safe and creative play space and encouraging independent play.
- Where to start with the process of encouraging independent play.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Stop Your Toddler From Hitting
Did you know toddlers do not typically try to hurt the person they hit?
Your toddler is not a bad kid if they smack someone. Nor does it mean you are no good as a parent or indicate that there may be problems down the road. They are simply acting their age.
Toddlers hit to express their feelings. Their brains are still developing. So they have poor impulse control. They struggle to articulate their feelings and tend to behave however they feel. They are also still learning about cause and effect. So when they hit someone, they fail to understand how it impacts them.
In this episode, I dive into the reasons toddlers hit. I share some helpful strategies to cope with hitting and explain how to teach toddlers better ways to manage their strong feelings.
Stay tuned to learn how to manage hitting in a way that protects your toddler's self-esteem while also allowing you to stay calm.
Show highlights:
- Some of the reasons toddlers tend to hit.
- Looking at hitting from a toddler’s perspective.
- Situations in which toddlers are more likely to hit someone.
- Using the EASY game plan as an effective way to manage your toddler's hitting.
- Some ways to ground yourself, calm down, and avoid losing your temper.
- Why is it good to connect with your child before correcting their behavior?
- How to acknowledge your toddler's feelings, set limits, correct, and help them learn.
- Some tools and strategies to encourage good behavior and avoid hitting. (See Episode 4.)
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
When Kids Laugh With Reprimands and What To Do About It
Did you know that smiling, smirking, or sniggering is a common way for toddlers to cope with the stress of being scolded?
It can be challenging for parents to deal with what looks like sassy behavior. But toddlers are not being purposefully rude if they laugh, cover their ears, stick out their tongue, or get angry and run away when they get criticized or pulled up. They tend to do that because they don't know what to do with their intense feelings. They are still learning about social norms, so they might not understand what others expect of them. They realize they have done something wrong and may feel confused, shameful, uneasy, or uncomfortable.
Today, I respond to a question from a frustrated and confused mom from Ohio. I dive into what is truly happening when kids laugh when they get corrected or reprimanded and explain what to do about it.
Stay tuned to learn how to recognize it when your toddler feels overwhelmed or uncertain and avoid having knee-jerk reactions.
Show highlights:
- Some other reasons why kids tend to laugh when being corrected.
- Laughing when reprimanded often reflects that a child is sensitive and empathetic.
- Why you must remain calm if your toddler laughs when getting scolded.
- What is the best way to respond?
- I go over the steps of the EASY Method.
- Should you force your child to apologize?
- How to model an apology and teach your child to respond to correction without laughing or smirking.
- How to inspire good behavior without any punishment or shame.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Stop Your Toddler From Spitting
Did you know that spitting might simply be your toddler’s way of showing their singularity?
Spitting is a pretty common toddler problem. It may seem gross to us as parents, but toddlers find it funny and love to watch their parents freaking out! That does not make them bad kids. They just enjoy feeling powerful.
Developmentally, toddlers are starting to realize themselves as separate people, and seeing their parents get upset emphasizes their sense of individuality. An effective way to stop them from spitting is to help them find new ways of exploring their uniqueness and power.
Today, I answer a question from Rebecca, a lovely mom in Canada struggling to stop her two-year-old from spitting. I get into why toddlers tend to spit, discuss ways to empower your child as they evolve as individuals, and share some strategies to help you get through those challenging moments without having knee-jerk reactions you may later regret.
Stay tuned for more!
Show highlights:
- How to remove the incentive for spitting while showing your toddler you are on the same team.
- Giving your toddler choices to allow them to feel independent.
- The benefits of creating a child-friendly room or space where toddlers can feel 100% safe and confident.
- How to deal with your toddler when they hit you.
- The benefits of staying on the same team when dealing with a difficult situation.
- What does it mean if your child laughs when reprimanded?
- What you will gain from using new ways to deal with tricky toddler moments.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Excitable Child, and How To Dial Down Their Energy Without Discouraging Their Joy
Does your toddler’s extra-enthusiastic, energetic, and excitable temperament ever exasperate you?
Some kids are just naturally more intense, passionate, and emotional than others. Two-year-olds have limited self-control. So even though toddlers with big, exuberant personalities are delightful, their extreme enthusiasm can sometimes cause problems. They cannot restrain their energy, so their hugs and physical interactions can often be too much for other children to bear.
Today, I dive into the topic of excitable kids and answer a question from a lovely mom in Florida, struggling to discipline her passionate and hyper-energetic two-year-old who tends to come on way too strong with other kids.
Stay tuned to learn how to regulate the energy of your excitable child without crushing their personality or enthusiasm.
Show highlights:
- Meeting your toddler where they are at and having realistic expectations are essential.
- Some games to help your excitable toddler learn how to regulate their energy.
- Some strategies to help your excited child calm down.
- How does deep breathing help excitable kids dial things down?
- How to use play to model hugging appropriately and show your child how bear hugs can be confusing when too big.
- How to think about consequences that will teach your toddler instead of ways to punish them.
- Ways to cope with difficult situations in the present moment.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Overcoming Bedtime Fears
Is your toddler’s desire to delay dozing off driving you to distraction?
Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime.
Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel guilty about wanting your child to sleep so you can take some time for yourself.
In this episode, I talk about bedtime fears and how to overcome them. I go into why children have those fears and explain why they tend to happen from a developmental perspective.
Stay tuned to learn how to lovingly, respectfully, and effectively manage your toddler’s bedtime fears.
Five things likely to contribute to your toddler’s bedtime fears:
- Young kids experience separation anxiety, so it makes sense that they fuss when you leave the room.
- Toddlers tend to be defiant by nature because they want more control over their world.
- A toddler’s brain is still developing. So they have so little control over their emotions.
- Toddlers do not understand the concept of time. So when you tell them you will see them in the morning, it seems forever away.
- The frontal lobe of a toddler’s brain is still developing. That is the part that allows us to reason, problem-solve, and make plans. So they are not able to talk themselves down.
Show highlights:
- Five things likely to contribute to bedtime fears from a developmental perspective.
- Why is an early bedtime best?
- The benefits of creating a short bedtime routine.
- Some effective ways to manage your toddler’s bedtime fears.
- The importance of creating a responsible and healthy bedtime routine.
- How to take charge of your child’s bedtime routine.
- Some calming strategies that you can teach your child to develop.
- How to use deep breathing in the present moment.
- How to stay on the same team as your child.
- Some easy steps to help you manage bedtimes without getting wound up.
- I have a bite-size course coming up soon on managing bedtime like a pro. I’ll tell you more in a future episode.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How to Calm Tantrums
Did you know that you can reduce troublesome tantrums by tapping into what’s causing them?
Toddlers’ tantrums can be wild, irrational, and confusing. So it helps to understand that tantrums are a normal part of a toddler’s development because their brains are still developing.
When a tantrum happens, the toddler’s right brain, which is the part that is emotional, impulsive, and tuned into non-verbal cues, overwhelms the left brain and takes control. Fortunately, your adult brain is balanced, and you can use it to calm your toddler down.
Children cannot process anything when they are all worked up. So in this episode, I discuss the three phases of a tantrum and share strategies for managing toddlers' tantrums without losing your cool. Tune in to learn how to deal with tantrums in the present moment, and find out how and when to intervene to calm a tantrum down.
Show highlights:
- Why must we handle tantrums calmly?
- Why tantrums are likely as hard on your child as they are for you.
- When are toddlers more likely to have a tantrum?
- Ways to reduce your toddler’s tantrums.
- How to deal with tantrums in the moment.
- How and when to intervene to calm a tantrum down.
- The three phases of a tantrum.
- Things that could prolong tantrums.
- The benefits of pausing to allow your nervous system to calm down.
- How to teach your kids limits and help them move on after a tantrum.
- What to avoid doing or saying.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Sibling Rivalry
Did you know that treating siblings as equals fuels friction and fighting?
Sibling relationships are complex. Observational studies have shown that
some siblings fight as often as eight times an hour! Yet those relationships are essential for shaping children, and from a developmental standpoint, sibling rivalry helps kids figure out their distinctive qualities.
Siblings support one another and learn from each other. But they also compete for their parent's love and attention. So when we strive for equality with our children, they will always tally up and try to figure out who got more than the others.
The more a child is validated and seen, the more secure they feel. In this episode, I focus on why children should be treated as individuals rather than equals and explain how treating kids as individuals improves sibling relationships.
Stay tuned for more!
Show highlights:
- What happens when we strive for equality with our kids?
- What happens when we treat our children as individuals?
- What sibling rivalry is all about from the child's perspective.
- The benefits of not trying to make everything fair, and focusing instead on treating each child as unique.
- Why it is a good idea to make individuality a priority when giving your children gifts.
- Should mealtime portions be the same for each child?
- What sibling fights may be saying about what a child is feeling.
- Why it is essential to spend some special-focus time daily with each child.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Separation Anxiety in Toddlers
Do you dread the despair of difficult daily drop-offs?
The woeful look on a toddler’s face when parting makes it hard for parents to walk away without feeling heartbroken and guilty.
Most children become clingy between eighteen months and three years of age, and all kids experience anxiety at some point in their early years. So it’s normal and expected for toddlers to feel sad and stressed when saying goodbye. Every child is different, and they all develop at their own pace, so we never know when those painful partings will appear or fade away. Still, it is encouraging to know that children do outgrow separation anxiety.
Parents need to help their children handle separation in a healthy way. In today’s episode, I dive into how to do that. I also explain why you should never sneak out after dropping your toddler off and share something I discovered that made a massive difference after many weeks of difficult drop-offs.
Stay tuned for more!
Show highlights:
- Why must you avoid waiting around to see if your child has settled down?
- How to make your child feel seen and understood.
- Why you should never sneak out.
- The benefits of developing a goodbye ritual.
- How to prepare your child for daily drop-offs.
- How I solved my daughter’s drop-off problems.
- The importance of staying on the same team and asking your child how you can help.
- How reading books helps with separation anxiety.
- A way to stay connected after you leave.
- Some coping skills you can teach your child to practice.
- An E.A.S.Y. strategy for keeping calm in those tricky toddler moments.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Sign up for our FREE parenting insights and strategies. You'll get clear and solid parenting advice that will CALM your nerves, SAVE you frustration, and UP your confidence.
Watch our FREE Tame Tantrums workshop
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Don't Force Sharing
Did you know that toddlers cannot comprehend the concept of sharing?
Snatching toys and shouting “mine” is not a sign of selfishness in toddlers. It only happens because they have no idea what sharing is. Issues around sharing- or not sharing can cause a lot of uncertainty and embarrassment and may even lead parents to doubt themselves. That’s why we need to understand that toddlers are not being selfish when they fail to share. They are simply finding ways to understand the world around them.
Sharing is challenging for toddlers because they don't understand that separate individuals exist. That means they cannot see things from someone else’s point of view, which is necessary to know what sharing is. They also cannot fathom that some things belong to others, and their toddler's brains are still growing, so their impulse areas are not yet fully developed.
In this episode, I answer a question from a lovely mom and offer some helpful parenting tools to teach toddlers to stand up for themselves while also being kind and open-hearted.
Stay tuned for more!
Show highlights:
- At what age do kids start understanding the concept of sharing?
- What toddlers experience when they get forced to share early on.
- The first step to giving a toddler some direction around sharing.
- How to respond when your toddler grabs a toy from another child.
- The benefits of using sportscasting to help your child resolve their problems.
- What you can do when your toddler cries because they are not allowed to grab a toy from a friend.
- How to prepare your child at home before taking them to the park.
- What could happen when a child gets forced to share before they are ready?
- Some powerful lessons to guide your child.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
Watch our FREE
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Avoid Picky Eating Habits
Are your toddler’s picky eating patterns perturbing you?
Fussy eating habits and mealtime conflicts can be very frustrating! Food battles can cause a great deal of stress and may even lead us to encourage habitual behavior we later regret.
It is way easier to learn a good habit than it is to break a bad one! So, today, I would like to help you avoid the pain of picky eating issues by discussing ways to prevent those problems before the behavior becomes entrenched.
When we understand what is normal and expected, it becomes easier to avoid potential problems. In this episode, I focus on how to help picky eaters change their habits by explaining how to approach mealtimes in a relaxed manner that encourages a healthy and easy relationship with food.
Stay tuned for more!
Show highlights:
- How often do toddlers need to eat?
- Why toddlers may refuse to eat certain foods.
- What parents can do to side-step unnecessary power struggles.
- A better approach to picky eating.
- Three strategies to avoid food battles and picky eating habits.
- Why you should never pressure your child to eat.
- The benefits of putting your child in charge of what they eat.
- How to ensure your child gets what they need nutritionally, while allowing them to be in charge of what they eat.
- Why make happy and relaxed mealtimes your goal?
- Ways to get your child to try new foods.
- How do kids benefit from structured mealtimes?
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
Watch our FREE Tame Tantrums workshop
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Do Time-Outs Work?
Are time-outs truly the best way to tackle your toddlers’ tantrums?
Time-outs have been the go-to method for dealing with children’s undesirable behavior since the 1950s.
From the age of two, most parents start considering what works and what does not. Many parents tend to worry about being too hard or too soft on their children, getting them to listen, or even messing them up.
In this episode, I’m combining my years of first-hand experience with scientific research to discuss whether or not time-outs work, and if they do, at what cost. Stay tuned for more!
Show highlights:
- Considering time-outs from a toddler’s perspective.
- How time-outs may influence children’s future behavior.
- How I dealt with my three-year-old son after he swept all his food to the floor at a restaurant.
- A problem sometimes associated with permissive parenting.
- What children are likely to learn from time-outs.
- Why toddlers tend to misbehave.
- The problem with time-outs.
- How to use time-outs effectively.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Sign up for our FREE parenting insights and strategies. You'll get clear and solid parenting advice that will CALM your nerves, SAVE you frustration, and UP your confidence.
Watch our FREE Tame Tantrums workshop
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
What To Do When Toddlers Lie
Has your toddler been telling tall tales?
If so, don’t panic! All kids stretch the truth at times, and lying is a perfectly normal part of a toddler’s development.
Even though it can be perplexing to hear your toddler tell unlikely stories, it is neither a reflection of bad character nor a sign of moral weakness! Lying is a complex skill. So, when two-year-olds do it, it is considered a sign of advanced cognitive capabilities and shows that they have an active imagination.
Despite that, we still need to teach our kids that lying is not an acceptable way to overcome problems. In this episode, we explain how to teach kids right from wrong, confidently and calmly rather than punitively, and deal with toddlers’ lies effectively, to ensure that they diminish over time! Stay tuned for more!
What you will hear:
- Why do kids under the age of three tell lies?
- What is going on in your toddler’s mind when they tell tall tales?
- Why toddlers act without thinking about consequences.
- How to consider your toddler’s behavior when they lie.
- Practical ways to promote honesty rather than punish your toddler for lying.
- Why you should focus on the solution, not the problem.
- How to help your kids become more inclined to admit their mistakes.
Links and Resources:
Get the free cheat sheet: TEACH KIDS ABOUT HONESTY
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Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
FREE TAME TANTRUMS workshop
Watch our FREE Tame Tantrums workshop and manage tantrums without losing your cool.
BECOME THE PARENT EVERY KID WANTS
Sign up for our FREE parenting strategies: Get Toddler Smart You'll get clear and solid parenting insights that will CALM your nerves, SAVE you frustration, and UP your confidence.
Rate, Review, & Follow on Apple Podcasts ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This he
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Thumb-Sucking: Do’s and Don'ts
Toddlers suck their thumb when bored, falling asleep, upset, and watching tv. It creates a yummy feeling, like a day at the spa. Over time, kids develop other calming skills and typically give the habit up.
But what if they don’t?
Most kids will stop sucking their thumbs around 2-4 years of age, or by the time the permanent teeth are ready to erupt. That is, as long as we don’t pester our kids about thumb-sucking. When we pressure our kids to stop, we may inadvertently cause more thumbsucking. So, today let’s talk about how you can help your toddler break the habit.
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
BECOME THE PARENT EVERY KID WANTS
Sign up for our FREE parenting strategies: Get Toddler Smart You'll get clear and solid parenting insights that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS workshop
Watch our FREE Tame Tantrums workshop and manage tantrums without losing your cool.
Rate, Review, & Follow on Apple Podcasts ❤️❤️❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How to Stop Your Toddler From Throwing Things
No one wants their kids flinging toys/objects across the room. I’m not talking about a friendly game of catch. I’m talking about when the remote control goes flying because you said, “No, sweetheart, you can’t have cake for breakfast.” In this episode, Dr. Cathryn helps us understand why kids throw things and how to end this habit in ways that protect a child’s dignity, curiosity, and self-esteem.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass and manage tantrums without losing your temper
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Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Get Toddler Smart I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
Rate, Review, & Follow on Apple Podcasts ❤️❤️❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How to Stop Your Child's Whining
Kids whine for many reasons, but driving you crazy isn’t actually one of them. Toddlers lack sophistication… and moaning and groaning is their way of saying, “I need you. Please take care of me.” Instead of viewing whining as a toddler trying to manipulate you, remember that whining is a toddler's attempt at trying to be seen and heard. They just lack the tools to do this.
So, how can we help our kids communicate more effectively?
3 PRO-TIPS:
1. When you want to get through to a toddler, use playfulness. It works like magic because it speaks to them where they’re at developmentally and emotionally.
2. Try responding to whining in a whisper. For many kids, it works let a reset.
3. If your kids are whining because they’re tired, bored, hungry, or scared, you’ll need to take care of those needs first.
FREE *STOP THE WHINING* GUIDE
If you’re wondering, “What the heck REALLY does work?” Get The Guide Your toddler just got easier!
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Get Toddler Smart I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass and manage tantrums without losing your temper
Rate, Review, & Follow on Apple Podcasts ❤️❤️❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
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How To Avoid Power Struggles
It’s so easy to get sucked into power struggles with toddlers. We get hung up thinking we need to teach our kids, “who’s the boss”.
So, what’s the best way to deal with power struggles?? Avoiding them altogether!
In today’s episode, we discuss simple, effective, strategies to avoid tug-of-wars. Less fighting means you’ll have more time and energy to enjoy your little superstar.
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TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Baby School In Bite-Sized Chunks I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Potty-Training Problems, Peaceful Solutions
Accidents happen. When you’re potty training they’re likely to happen a lot. When we consider accidents part of the learning process, they’re easier to respond to gently. Today, we will discuss ways to respond to accidents that send the right message, “I believe you.”
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Baby School In Bite-Sized Chunks I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Should you force apologies?
The problem with forced apologies is that it causes a child to feel shame without teaching them anything about empathy. And it often doesn’t even necessarily soothe the hurt child because they sense the apology is false.
So, What Should You Do Instead? In this episode, dr cathryn discusses how to raise a child who shows respect and caring for others. And this includes research-based strategies on how to encourage your toddler to give heartfelt apologies. And lastly, a reminder, toddlers are growing and learning . . . and real change takes time.
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Baby School In Bite-Sized Chunks I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Toddlers Bite and How To Stop Them
Parenting is tough. But parenting a little biter is even more challenging. In today’s episode, we’ll look at how to find the right response to biting so your child learns more effective ways of managing big feelings. But hear me out… biting doesn’t mean your child is bad or spoiled. And no, you’re not a bad parent!
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Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
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Easy Gentle Potty Training - Part 2
In this episode Dr. Cathryn revisits her last topic: using a gentle, no-stress approach to potty training. If this is your first time hearing about it, be sure to go back and listen to her previous episode where she goes over Part 1.
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
“I Only Want Mommy” What To Do When a Toddler Prefers One Parent
Sometimes toddlers will show favoritism for one parent over the other. This can be draining for the one who is "the favorite" and insulting for the one who is not. In this episode, Dr. Cathryn addresses this behavior and how to understand and manage it respectfully but effectively.
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
My Favorite Way To Encourage Good Toddler Behaviour
For this first episode, Dr. Cathryn starts with one of her favorite strategies for dealing with unwanted behaviors in toddlers. This tactic is a healthy alternative to yelling, threats, time outs, and warnings. Listen in for some great tips on how to deal with unwanted behaviors when raising your toddler.
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Things Not To Say During A Tantrum
Tantrums are a normal part of raising a toddler, and sometimes there are things parents can do or say to make tantrums worse without realizing it. Listen in as Dr. Cathryn goes over what to avoid when your toddler is throwing a tantrum and what it is you can do to navigate them as a parent.
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Easy Gentle Potty Training - Part 1
Dr. Cathryn shares her experience using a gentle, no-stress approach to potty training. Tune in to hear why toddlers don't need toilet training, and what to do instead.
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Trailer - Toddlers Made Easy with Dr. Cathryn
Toddlers Made Easy gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviours before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.
Follow Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Get the weekly News Letter: bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Fler poddar
Podcasten Toddlers Made Easy with Dr Cathryn är skapad av Dr. Cathryn. Podcastens innehåll och bilderna på den här sidan hämtas med hjälp av det offentliga podcastflödet (RSS).
En liten tjänst av I'm With Friends. Finns även på engelska.