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3D Muscle Journey

285 avsnitt • Längd: 75 min • Månadsvis

Hälsa och motion • Motion

The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

Avsnitt

#286: The Ideal Pace for Fat Loss

10 juli | 83 min

#285: The True Cost of Contest Prep

26 juni | 68 min

#284: How To Build Your Back

12 juni | 79 min

#283: Is Your Obsession With Clean Eating Holding You Back?

29 maj | 69 min

#282: The Importance Of Mind Muscle Connection

15 maj | 101 min

#281: You Need Better Progress Pics

#280: Q&A Session 28

17 april | 81 min

#279: Post Competition Assessments

3 april | 91 min

#278: The Art Of Fatigue Management

20 mars | 91 min

#277: Stretching For Hypertrophy & Performance

6 mars | 93 min

#276: How To Travel & Keep Your Gains

20 februari | 62 min

#275: Why You Should Gamify Your Gains

6 februari | 65 min

#274: Gut Health & Fat Loss

23 januari | 71 min

#273: Are You Progressing?

9 januari | 79 min

#272: Tackling The Mental Isolation of Bodybuilding

26 december 2024 | 79 min

Podden 3D Muscle Journey är skapad av 3D Muscle Journey. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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