029. Reclaim the Rebel with Lizzy Cangro
12 min•29 mars 2022
I'm thrilled to welcome Nutrition and Wellness Coach AND author Lizzy Cangro! She just released her book Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body. In our interview, Lizzy explains:
- Her struggles with food and exercise as a teen
- The motives of the diet and beauty industries
- How to rebel against those industries and trust yourself
- You are already enough.
A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 029 show notes on EmpowerfulGirls.com.
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