041. Benefits of Boredom

Felt bored recently? Boredom occurs when you’re not interested in what’s happening and your brain isn’t being stimulated. Boredom may seem miserable, but what if being bored is actually a good thing? While our go-to method to deal with it is through technology,  I've got lots of better alternatives for you.
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To help you, I created a "I'm Bored Ideas" poster. Get your printable in the 10 for Teens + Tweens Ep. 041 show notes on EmpowerfulGirls.com.