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10 for Teens + Tweens
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045. Puberty: Periods + Menstrual Cycles

23 min•5 oktober 2022

Puberty part 3: Menstrual Cycles and Periods.

Since there’s so much to discuss, I’m breaking it up over a few episodes.  I hope these episodes help you feel more comfortable having conversations about it–that’s my goal.

A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 045 show notes on EmpowerfulGirls.com.

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146. Girls Changing the World pt. 2
•10 min
145. International Women's Day
•10 min
144. When it's hard to Love Yourself
•11 min
143. What Is Happening
•10 min
142. New Year, New View
•12 min
141. It's Giving Service
•9 min
140. Visualization + Goals
•10 min
139. Spilling the Tea on Secrets
•11 min
138. My Birthday Breakup
•11 min
137. Get Outside + Connect
•12 min

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