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10 for Teens + Tweens
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061. Stand Up For You

13 min•2 mars 2023

Do you know how to stand up for yourself? If not, that's ok--I want to help you learn how. I cover different ways to develop assertiveness by practicing self-compassion, self-trust, confidence, and boundaries. 
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To help you, snag your "Stand Up For You" printable in the 10 for Teens + Tweens Ep. 061 show notes on EmpowerfulGirls.com.

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146. Girls Changing the World pt. 2
•10 min
145. International Women's Day
•10 min
144. When it's hard to Love Yourself
•11 min
143. What Is Happening
•10 min
142. New Year, New View
•12 min
141. It's Giving Service
•9 min
140. Visualization + Goals
•10 min
139. Spilling the Tea on Secrets
•11 min
138. My Birthday Breakup
•11 min
137. Get Outside + Connect
•12 min

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