Start / 12 Minute Meditation / A mindfulness practice for kids coming back to the positive

12 Minute Meditation

A Mindfulness Practice for Kids: Coming Back to the Positive

8 min • 14 november 2018

Senaste avsnitt

A Body Scan Meditation to Prepare Mind and Body for Sleep

8 augusti | 15 min

A Meditation to Be At Peace with How Things Are

1 augusti | 18 min

A Loving-Kindness Meditation to Expand the Warmth of Your Heart

25 juli | 16 min

Transform Shame to Self-Trust

18 juli | 13 min

SOS Meditation to Unwind Anxiety

11 juli | 16 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00