Start / 12 Minute Meditation / Compassion talks why were hardwired to armor our hearts

12 Minute Meditation

Compassion Talks: Why We're Hardwired to Armor Our Hearts

7 min • 27 oktober 2016

Mindfulness Teacher Vinny Ferraro, a longtime meditator and senior trainer with Mindful Schools, talks to Mindful about why it's so difficult to soften the heart and how we can engage the compassionate response.

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En liten tjänst av I'm With Friends. Finns även på engelska.

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