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3D Muscle Journey

#106: Peaking With Dr. Joe

31 min • 27 september 2018
In this episode, Eric Helms interviews Dr. Joe Klemczewski on the past and present peaking practices of competitive natural bodybuilding. Dr. Joe Klemczewski was the first online bodybuilding coach to use, popularize, and succeed with a science-based approach to the sport. He was also the first coach to popularize modern peak week strategies and focus [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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