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3D Muscle Journey

#107: Nutrition For Powerlifters

76 min • 4 oktober 2018
In this episode, Brad, Andrea, and Alberto discuss nutrition recommendations for powerlifters. In a sport with such high-focus on proper periodization, technique, and equipment to maximize performance, how much does nutrition matter? The coaches begin the episode by going over what they look for when evaluating a powerlifter's application and the most common reasons powerlifters [...]

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En liten tjänst av I'm With Friends. Finns även på engelska.

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