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3D Muscle Journey

#132: Unconventional Nutrition Advice

73 min • 15 augusti 2019
In this episode, Brad, Alberto, and Eric discuss a variety of topics related to nutrition, mind-set, fat loss, and contest prep. What abnormal eating behaviors have the coaches seen cause issues during prep? What are the beneficial aspects of following a traditional bodybuilding diet when prepping? What does it mean to "accept the suck" and [...]

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En liten tjänst av I'm With Friends. Finns även på engelska.

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