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3D Muscle Journey

#148: Practical Bodybuilding

74 min • 26 mars 2020
In this episode, Jeff, Brad, and Steve (the team dietitian) discuss factors that play huge roles in your ability to be a successful bodybuilder. The coaches discuss how to take the evidenced-based guidelines many of us are familiar with and put them into practice. What do the coaches do to help their athletes minimize stress? [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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