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3D Muscle Journey

#156: Teaching Lifters How To Move Online

77 min • 16 juli 2020
This episode is the most comprehensive episode to date when it comes to teaching yourself or others how to lift. During the conversation, Eric, Jeff, and Brad discuss the tools and strategies they use to teach their athletes how to lift and pose. What is the difference between an internal cue and an external cue? [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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