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3D Muscle Journey

#157: All About Confidence

73 min • 30 juli 2020
In this episode, Eric, Andrea, and Amanda (the team's mental health consultant) take a close look at confidence. They discuss what it is, what it is not, and how to become more confident. What is self-efficacy and how can you increase it? What is the difference between confidence and arrogance? What are some of the [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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