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3D Muscle Journey

#174: Developing Your Content Filter

75 min • 25 mars 2021
Brad, Eric, and Alberto discuss how to navigate the overwhelming amount of books, podcasts, and research papers on all of the various health and fitness topics. What is the coaches' advice when it comes to content consumption? How is consuming content different if you're an athlete vs. if you're a coach? What filters and processes [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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