Start / 3D Muscle Journey / 209 overcoming burnout and motivation plateaus

3D Muscle Journey

#209: Overcoming Burnout and Motivation Plateaus

70 min • 28 juli 2022
Brad, Alberto, and 3D Muscle Journey's new coach, Brian Minor, discuss training burnout and what you can do during these times to help you enjoy lifting again. What have been Brad, Alberto, and Brian's experience with feeling burned-out on training? What did they do during these times? Do the coaches think everyone who is in [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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