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3D Muscle Journey

#213: How I Wish I Would Have Started

69 min • 22 september 2022
Brian, Alberto, and Jeff discuss what they did well and what they wish they'd done differently when they first got into bodybuilding. The coaches talk about how they went about their nutrition when they first started, how they took it too far at a certain point, and how they've come to see that the basics [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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