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3D Muscle Journey

#214: An Honest Examination of Genetics

68 min • 6 oktober 2022
Nick, Jeff, and Alberto discuss the role of genetics in recovery, fat loss, muscle growth, perseverance, and more. When did it first become obvious to the coaches that genetics really do play a role in one's bodybuilding journey? How does Jeff feel about his genetics? Does Alberto think it is easier for him to lose [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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