3D Muscle Journey

#48: Assessing Your Athletic Identity

73 min • 27 april 2017
The way in which we identify ourselves is the way we behave, derive our sense of self-worth, and spend the majority of our time and focus on. Identifying ourselves as an athlete can be very beneficial, however, if it is the only "hat" we wear, and if our identity is centered solely around our awards, [...]

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