3D Muscle Journey

#61: Bodybuilding And Powerlifting At Home

63 min • 7 september 2017
In this week's episode, Andrea, Brad and Jeff discuss the pros and cons to training at home. Both Brad and Jeff are high-level athletes who utilize the efficiency of having a home-gym, to balance their life demands with serving their athletic goals. Each coach describes in detail, the equipment, size, and location of their home-gym. [...]

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