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3D Muscle Journey

#74: Q&A Session 4

71 min • 21 december 2017

Welcome to Q&A session 4! In today's episode, all five coaches work together to answer 10 subscriber asked questions. Topics range from: appropriate usage of drop-sets, to manipulating your body-fat set point, eliminating loose skin, maximum recoverable volume, "adrenal fatigue", and more. To expand your knowledge base and acquire additional resources to aid you in [...]

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