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3D Muscle Journey

#76: How To Plan Your Year

89 min • 4 januari 2018
It's the first episode of 2018, and what could be a better way to kickoff the new year than going over how to plan out your athletic goals and set yourself up for success? In today's episode, Jeff, Andrea, and Alberto discuss the importance of setting your goals early, and how to adjust your yearly [...]

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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