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3D Muscle Journey

#83: "I Quit Prep"

92 min • 22 februari 2018

Quitting a contest-prep, is it really a bad thing? Not necessarily. In the moment, you may feel like a failure, however oftentimes looking back you see that stopping a prep was the best decision you could have made. Throughout the episode, Andrea, Jeff, and Alberto discuss their own experiences with unfinished contest-preps. These experiences include: [...]

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