Start / 3D Muscle Journey / 91 qa session 7

3D Muscle Journey

#91: Q&A Session 7

56 min • 17 maj 2018

The 3DMJ coaches are back with another Q&A session! In this episode, Andrea, Eric, and Alberto answer seven questions sourced directly from the 3DMJ community. Topics covered include: the mind-muscle connection and its relevance to muscular hypertrophy, getting ready for a photo shoot vs. getting ready for a bodybuilding competition, how to classify someone's lifting [...]

Senaste avsnitt

#287: Intuitively Tracking Your Training

24 juli | 83 min

#286: The Ideal Pace for Fat Loss

10 juli | 83 min

#285: The True Cost of Contest Prep

26 juni | 68 min

#284: How To Build Your Back

12 juni | 79 min

#283: Is Your Obsession With Clean Eating Holding You Back?

29 maj | 69 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00