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3D Muscle Journey

BONUS EPISODE – Coronavirus: One Rep at a Time

90 min • 23 mars 2020
In this episode, all four coaches (Jeff, Eric, Brad, and Alberto) share their thoughts and feelings about the current coronavirus pandemic. They talk about recent experiences they've had, their perspectives, and how you can modify your training program during this time. What are the benefits of continuing your prep if your show has been cancelled? [...]

Senaste avsnitt

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26 juni | 68 min

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#283: Is Your Obsession With Clean Eating Holding You Back?

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#282: The Importance Of Mind Muscle Connection

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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