18 - Breaking the pattern of toxic relationships with others & yourself.

In this episode I open up a little bit about the realities of living with mental health issues, and how this has affected my relationship with others (both in friendships and relationships) and myself.

You will meet the same person again and again until you break the pattern. You deserve a love pure and true and kind. You deserve calm and safe relationships.

Until next week, always love - Cass 💛