19 - Extraordinary is accessible. Daring to dream, training around your cycle & the female/ athlete paradox.

In this week's episode I discuss the power of dreaming BIG while being underestimated, and allowing space for the extraordinary in your life. I touch on training & our hormonal cycles, and delve into issues around gender, and the perception of women in endurance sports. You can be both feminine AND strong, girly AND sporty. The two are not mutually exclusive. Sport belongs to us all- no matter how you show up to the start line. I believe in you.

Until next week (and without a sniffle I promise!)

Cass 💛