9 Lives
6. Unfit to Ultramarathons - how I taught myself to run during my 100lb weightloss journey.
33 min•21 augusti 2023
Om avsnittet
9 Lives Episode 6 - the story of how I went from being out of breath walking, to training for my first ultramarathon. It is possible to achieve what once thought was impossible. I promise.
Leave your questions all about running (or fitness) in the notes and i'll do a bumper Q&A episode in ep. 8 🐈⬛
Thank you for listening my friends!
Cassia
Fler avsnitt
Visa alla avsnitt av 9 Lives9 Lives med Cassia Tierney Clarke finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.