197. Growth Starts Within You: How Self Awareness changes everything with Kimberly "Ms Kimmie" Murchison-Smith

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Growth Starts Within You: How Self Awareness changes everything with Kimberly "Ms Kimmie" Murchison-Smith Ep.197

In this inspiring episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB sits down with Kimberly "Ms. Kimmie" Murchison-Smith, founder of A Dose of Growth, to explore the power of self-awareness, emotional intelligence, and intentional personal growth.

Kimmie shares how overcoming personal loss, emotional challenges, and years in a high-pressure legal environment inspired her mission to help others develop a healthier relationship with themselves. 

She introduces her workbook, Doses of Structure: Learning the Language of Self, and explains why understanding your inner dialogue is the foundation for stronger relationships, career success, and emotional resilience.

Together, Coach SandyB and Ms. Kimmie discuss:

• Why learning the "language of self" transforms every area of life
• How journaling and writing create lasting personal breakthroughs
• Managing stress without bringing workplace pressure home
• Building emotional intelligence in professional environments
• Using long commutes as opportunities for personal development
• How AI can amplify creativity while preserving your authentic voice
• The importance of community through Every.Black
• Why mental resilience is one of today's most valuable skills
• Preparing the next generation with confidence, structure, and self-awareness

This conversation is a reminder that true growth begins within. When you become intentional about your thoughts, your communication, and your mindset, you create a stronger foundation for every relationship, opportunity, and goal you pursue.

If you're ready to strengthen your mindset, improve your communication, and experience lasting personal growth, this episode is for you.

 Get your copy of of Ms Kimmie's workbook:

https://www.amazon.com/Doses-Structure-Learning-Language-Self/dp/B0FTCQ52P3

 Connect with Ms. Kimmie 

https://www.tiktok.com/@adailyadoseofgrowth?

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