I Choose ... Healing through Mind-Body Connection with Dr. Sula Windgassen

Have you been told that your pain is all in your head? IT IS NOT!  Dr. Sula Windgassen, author of "It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection, reveals the surprising physical toll of emotional suppression, why rest expectations can backfire and one simple practice to rebuild your mind-body connection so you can finally choose yourself, even in your most stressed-out moments.

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