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90210MG
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I Choose … Tools to 'Age Like a Girl' with Dr. Mindy Pelz

17 min•6 januari 2026

Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths.

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