Jennie sits down with psychiatrist Dr. Paul Conti, not to fix what's broken about you, but to learn to lead with compassionate curiosity instead of self-criticism. You'll hear how pausing to say, "That's interesting" can rewire the way you react, reflect and finally choose YOU. Dr. Conti’s book, "What's Going Right” is available now.
Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook
See omnystudio.com/listener for privacy information.
Fler avsnitt av 90210MG
Visa alla avsnitt av 90210MG90210MG med iHeartPodcasts finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
