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A Better You by Fernanda Ramirez
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MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym

42 min•21 december 2023
in todays episode you're hearing all my best tips on how you're going to get in the best shape of your life this 2024! listen along to find some motivation to start your fitness journey (even as a beginner), how to love working out and not dread it, the importance of routine & consistency, etc... this year we're taking care of our health because HEALTH IS WEALTH!!!! Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations Learn more about your ad choices. Visit podcastchoices.com/adchoices

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YOUR *NON-NEGOTIABLE* INS & OUTS FOR 2026 | rules we’re living by to be our hottest, happiest, & healthiest, selves.
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THE ULTIMATE GUIDE TO MANIFESTING YOUR DREAM LIFE IN 2026 | the law of attraction, vision boards, & attaining desires
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MOVING ON FROM THE PAST & RE-INVENTING OURSELVES FOR 2026 *the pep talk you didn’t know you needed*
•27 min
HOW JOURNALING WILL CHANGE YOUR LIFE | the habit that transformed my life! *THE ULTIMATE 2026 GUIDE TO JOURNALING*
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ENTERING YOUR DISCIPLINED GIRL ERA FOR 2026 | WINTER ARC 101: how to be disciplined through devotion, habits, & structured days
•33 min
A *VERY HONEST* GIRL TALK & WHERE I’VE BEEN… turning 24 + behind the scenes of being a creator
•35 min
HOW I ROMANTICIZE MY DAYS BY TRYING NEW THINGS + INSPIRATION FOR LOCKING BACK INTO FALL
•33 min

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