001: Dealing with cognitive overload, morning routines and how lifelong learning makes you more productive

In this episode, we answered three questions from our readers about dealing with an overwhelming amount of information, the impacts of a flexible morning routine, and how lifelong learning influences our productivity.

If you want to submit a question, follow me on Instagram

https://www.instagram.com/r.c.waldun/?hl=en

and send me a DM. Once I've approved the request send a voice recording of your question and you just might hear your voice on an episode.

Show notes:

Caitlin's Newsletter: Ruminations

https://caitlinellis.substack.com/

Cal Newport's brilliant books that changed my life (Pay Attention to Deep Work and How to Be A Straight-A Student)

https://calnewport.com/writing/

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