Start / A Need To Read / 121 is being kind to yourself the key to a good life

#121 Is being kind to yourself the key to a good life?

21 min • 4 oktober 2021

In this episode I discuss; the book Radical Compassion by Tara Brach, nurturing ourselves, my mental health, reading for a reason, and my ten-hour meditation attempt.

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#121 Is being kind to yourself the key to a good life?

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