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A Zen Mind Guided Meditations

5 Minute Morning Energy Cleanse Guided Meditation: Start Your Day with Love & Light

7 min • 9 juni 2025

🌅This meditation is a simple and effective 5 minute energy cleanse, perfect for the beginning of your day. Whether you're short on time, or just looking for something to align your energy for the day ahead, this practice is a gentle offering of release and renewal. This practice focuses on the grounding energy of light and love, preparing you for a day filled with positivity and blessings! 

With love, Jo 

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En liten tjänst av I'm With Friends. Finns även på engelska.

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