Start / ADHD Experts Podcast / 106 be on your own team 7 self defeating adhd behaviors and how to stop them

ADHD Experts Podcast

106- Be On Your Own Team: 7 Self-Defeating ADHD Behaviors and How to Stop Them

48 min • 16 juni 2015

Alan Brown identifies seven common unproductive ADHD behaviors—such as too much screen time, guilt and blame, the tendency to multitask—and presents the fixes that will help you stop sabatoging yourself.

Senaste avsnitt

563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation

8 juli | 60 min

562- Some Kind of Wonderful: How Music Affects the ADHD Brain

2 juli | 60 min

561- “Solve My Problem!” – Live Q&A Session on 5/30/25

2 juli | 47 min

560- How Joint Hypermobility Links Neurodivergence, Chronic Pain, Inflammatory Disorders, and Anxiety

24 juni | 59 min

559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD

17 juni | 56 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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