Start / ADHD Experts Podcast / 250 beyond shame and guilt transformative strategies for women with add

ADHD Experts Podcast

250- Beyond Shame and Guilt: Transformative Strategies for Women with ADD

62 min • 10 september 2019

As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy.D., discusses how to break free of this pattern and create space for new choices and behaviors.

Senaste avsnitt

563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation

8 juli | 60 min

562- Some Kind of Wonderful: How Music Affects the ADHD Brain

2 juli | 60 min

561- “Solve My Problem!” – Live Q&A Session on 5/30/25

2 juli | 47 min

560- How Joint Hypermobility Links Neurodivergence, Chronic Pain, Inflammatory Disorders, and Anxiety

24 juni | 59 min

559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD

17 juni | 56 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00