Start / ADHD Experts Podcast / 286 move forward how exercise optimizes the adhd brain

ADHD Experts Podcast

286- Move Forward: How Exercise Optimizes the ADHD Brain

60 min • 24 februari 2020

Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.

Senaste avsnitt

563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation

8 juli | 60 min

562- Some Kind of Wonderful: How Music Affects the ADHD Brain

2 juli | 60 min

561- “Solve My Problem!” – Live Q&A Session on 5/30/25

2 juli | 47 min

560- How Joint Hypermobility Links Neurodivergence, Chronic Pain, Inflammatory Disorders, and Anxiety

24 juni | 59 min

559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD

17 juni | 56 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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