Start / ADHD Experts Podcast / 43 mindfulness a natural therapy to manage adhd symptoms

ADHD Experts Podcast

43- Mindfulness: A Natural Therapy to Manage ADHD Symptoms

54 min • 19 februari 2014

Ever wish you could just slow down your ADHD brain? Board-certified psychiatrist Lidia Zylowska discusses how you can meditate, decrease stress, and reframe negative situations through mindfulness. 

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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