Start / ADHD Experts Podcast / 88 how to break the procrastination cycle and get things done

ADHD Experts Podcast

88- How to Break the Procrastination Cycle and Get Things Done

57 min • 3 februari 2015

Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them through.

Senaste avsnitt

563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation

8 juli | 60 min

562- Some Kind of Wonderful: How Music Affects the ADHD Brain

2 juli | 60 min

561- “Solve My Problem!” – Live Q&A Session on 5/30/25

2 juli | 47 min

560- How Joint Hypermobility Links Neurodivergence, Chronic Pain, Inflammatory Disorders, and Anxiety

24 juni | 59 min

559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD

17 juni | 56 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00