Start / ADHD Experts Podcast / 98 just get started how adhd adults can turn intentions into actions

ADHD Experts Podcast

98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions

58 min • 14 april 2015

We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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