Sveriges mest populära poddar

104- Improve Your Mental Clarity: Mindfulness for Adults with ADHD

57 min•27 maj 2015

Adults with ADHD either battle continual distractions or feel they have to go on "auto-pilot" to get things done. Mark Bertin, M.D., teaches us how to reduce stress and live life in real-time through mindfulness.

Fler avsnitt av ADHD Experts Podcast

603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine

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600- When Emotions Block Learning for Students with ADHD

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599- Parent-Child Executive Function Training: Help Yourself, Help Your Child

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598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

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597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns

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596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

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595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning

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ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.