Sveriges mest populära poddar

ADHD Experts Podcast

Mental hälsa Hälsa och motion

239- Sleep and the ADHD Brain: Why It's Critical and How to Get More

54 min•9 augusti 2019

Sleep is vitally important for brain development and learning in children, teens, and adults—yet few of us get enough. Joel Nigg, Ph.D., & Elizabeth Super, M.D., review the optimal amount by life stage, and offer solutions to common sleep challenges.

Fler avsnitt av ADHD Experts Podcast

603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine

28 apr.•1 tim

602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions

21 apr.•53 min

601- Creating Boundaries and Strategies for Highly Dependent Adult Children

14 apr.•59 min

600- When Emotions Block Learning for Students with ADHD

7 apr.•59 min

599- Parent-Child Executive Function Training: Help Yourself, Help Your Child

31 mars•1 tim

598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

24 mars•1 tim

597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns

10 mars•59 min

596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

3 mars•59 min

595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning

24 feb.•58 min

594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward

10 feb.•1 tim

ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.