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246- The Exercise Rx for ADHD

55 min•5 september 2019

Om avsnittet

Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ease symptoms of ADHD.

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ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.