Sveriges mest populära poddar
ADHD Experts Podcast
ADHD Experts Podcast

262- Time for Bed! Sleep Solutions for the ADHD Brain

1 tim 5 min•14 oktober 2019

Om avsnittet

Adults and children with ADHD often struggle with sleep for many reasons, everything from circadian rhythm and neurological abnormalities to engaging in overstimulating activities late at night. Roberto Olivardia, Ph.D., offers explanations and solutions.

ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.