Sveriges mest populära poddar
ADHD Experts Podcast
ADHD Experts Podcast

275- CBT and DBT for ADHD: How Talk Therapies Reduce Symptoms and Boost Confidence

1 tim 2 min•11 december 2019

Om avsnittet

John Mitchell, Ph.D., explains the similarities and differences between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), the structure of sessions and skills taught, and the typical time frames for seeing benefits.

ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.