Sveriges mest populära poddar

275- CBT and DBT for ADHD: How Talk Therapies Reduce Symptoms and Boost Confidence

1 tim 2 min•11 december 2019

John Mitchell, Ph.D., explains the similarities and differences between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), the structure of sessions and skills taught, and the typical time frames for seeing benefits.

Fler avsnitt av ADHD Experts Podcast

603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine

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602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions

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601- Creating Boundaries and Strategies for Highly Dependent Adult Children

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600- When Emotions Block Learning for Students with ADHD

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599- Parent-Child Executive Function Training: Help Yourself, Help Your Child

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598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

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597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns

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596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

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595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning

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594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward

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ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.